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Paulo H. Marchetti, Marcelo M. S. Miyatake, Roberto A. Magalhaes, Willy A. Gomes, Josinaldo J. Da Silva, Felipe A. Brigatto, Thamires C.C. Zanini & David G. Behm. (2022) Different volumes and intensities of static stretching affect the range of motion and muscle force output in well-trained subjects. Sports Biomechanics 21:2, pages 155-164.
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Raquel Gonçalves, André
Luiz Demantova Gurjão, José
Claudio Jambassi Filho, Paulo
De Tarso Veras Farinatti, Lilian
Teresa Bucken Gobbi & Sebastião Gobbi. (2013) The acute effects of static stretching on peak force, peak rate of force development and muscle activity during single- and multiple-joint actions in older women. Journal of Sports Sciences 31:7, pages 690-698.
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TrentJ. Herda, NathanD. Herda, PabloB. Costa, AshleyA. Walter-Herda, AndreaM. Valdez & JoelT. Cramer. (2013) The effects of dynamic stretching on the passive properties of the muscle-tendon unit. Journal of Sports Sciences 31:5, pages 479-487.
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Michael Heuser & Danny Pincivero. (2010) The effects of stretching on knee flexor fatigue and perceived exertion. Journal of Sports Sciences 28:2, pages 219-226.
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AnthonyD. Kay & AnthonyJ. Blazevich. (2008) Reductions in active plantarflexor moment are significantly correlated with static stretch duration. European Journal of Sport Science 8:1, pages 41-46.
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JoelT. Cramer, TravisW. Beck, TerryJ. Housh, LaurieL. Massey, SarahM. Marek, Suzanne Danglemeier, Sushmita Purkayastha, JulieY. Culbertson, KristiA. Fitz & AlisonD. Egan. (2007) Acute effects of static stretching on characteristics of the isokinetic angle – torque relationship, surface electromyography, and mechanomyography. Journal of Sports Sciences 25:6, pages 687-698.
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Peter Magnusson & Per Renström. (2006) The European College of Sports Sciences Position statement: The role of stretching exercises in sports. European Journal of Sport Science 6:2, pages 87-91.
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ArnoldG. Nelson, Joke Kokkonen & Carol Eldredge. (2005) Strength Inhibition Following An Acute Stretch Is Not Limited To Novice Stretchers. Research Quarterly for Exercise and Sport 76:4, pages 500-506.
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Arnold G Nelson, Nicole M Driscoll, Dennis K Landin, Michael A Young & Irving C Schexnayder. (2005) Acute effects of passive muscle stretching on sprint performance. Journal of Sports Sciences 23:5, pages 449-454.
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DavidJ. Laur, Trevor Anderson, Gene Geddes, Alan Crandall & DannyM. Pincivero. (2003) The effects of acute stretching on hamstring muscle fatigue and perceived exertion. Journal of Sports Sciences 21:3, pages 163-170.
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ArnoldG. Nelson & Joke Kokkonen. (2001) Acute Ballistic Muscle Stretching Inhibits Maximal Strength Performance. Research Quarterly for Exercise and Sport 72:4, pages 415-419.
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Articles from other publishers (80)
L.P. Oliveira, P.R.P. Santiago, J.P.V. Manechini, L.H.P. Vieira, R. Aquino, C.A. Kalva Filho, V.L. Andrade & E.F. Puggina. (2023) Different stretching methods do not affect maximal force and neuromuscular response in young soccer players. Science & Sports.
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Sofia Rêma, Adérito Seixas, Isabel Moreira-Silvam, Ricardo Cardoso, Nuno Ventura & Joana Azevedo. (2023) Influence of different durations of lower limb static stretching on the performance of long jump athletes: a randomized controlled trial. Sport Sciences for Health.
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Masood Khan & Ahmad H. Alghadir. (2022) Time-based effects of different duration stretching on calf muscle strength. Isokinetics and Exercise Science 30:4, pages 325-331.
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Francis J. Gesel, Emily K. Morenz, Christopher J. Cleary & Dain P. LaRoche. (2022) Acute Effects of Static and Ballistic Stretching on Muscle-Tendon Unit Stiffness, Work Absorption, Strength, Power, and Vertical Jump Performance. Journal of Strength and Conditioning Research 36:8, pages 2147-2155.
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Mauricio Araya-Ibacache, Esteban Aedo-Muñoz, Pablo Carreño-Ortiz, Christopher Moya-Jofré, Amaya Prat-Luri & Hugo Cerda-Kohler. (2022) Dynamic Stretching Increases the Eccentric Rate of Force Development, but not Jump Height in Female Volleyball Players. Journal of Human Kinetics 84, pages 158-165.
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David G. BehmAnthony D. KayGabriel S. TrajanoShahab AlizadehAnthony J. Blazevich. (2021) Effects of Stretching on Injury Risk Reduction and Balance. Journal of Clinical Exercise Physiology 10:3, pages 106-116.
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David G. Behm, Shahab Alizadeh, Saman Hadjizadeh Anvar, Ben Drury, Urs Granacher & Jason Moran. (2021) Non-local Acute Passive Stretching Effects on Range of Motion in Healthy Adults: A Systematic Review with Meta-analysis. Sports Medicine 51:5, pages 945-959.
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David G. Behm, Anthony D. Kay, Gabriel S. Trajano & Anthony J. Blazevich. (2020) Mechanisms underlying performance impairments following prolonged static stretching without a comprehensive warm-up. European Journal of Applied Physiology 121:1, pages 67-94.
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Huiyu Zhou, Peimin Yu, Anand Thirupathi & Minjun Liang. (2020) How to Improve the Standing Long Jump Performance? A Mininarrative Review. Applied Bionics and Biomechanics 2020, pages 1-5.
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Takayuki Suzuki, Kazuki Sugawara, Yojiro Iizuka & Keitaro Kubo. (2020) Effects of static stretching on active muscle stiffness with and without the stretch reflex. The Journal of Physical Fitness and Sports Medicine 9:1, pages 37-41.
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Woo-taek Lim. (2019) Changes in Pain Following the Different Intensity of the Stretching and Types of Physical Stress. Physical Therapy Korea 26:4, pages 63-69.
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Ertuğrul ÇAKIR & Z.İnci Karadenizli. (2019) Graston Tekniği ile Statik Germe Uygulamasının Latissimus Dorsi Kası Esnekliği Üzerine Etkinliğinin Karşılaştırılması. International Journal of Sport, Exercise & Training Sciences, pages 221-226.
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Monoem Haddad, Mohammad Shoaib Prince, Nidhal Zarrouk, Montassar Tabben, David G. Behm & Karim Chamari. (2019) Dynamic stretching alone can impair slower velocity isokinetic performance of young male handball players for at least 24 hours. PLOS ONE 14:1, pages e0210318.
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Mehmet YILDIZ, Sebiha GÖLÜNÜK BAŞPINAR, Yücel OCAK, Zeki AKYILDIZ & Melih BOZDEMİR. (2018) EGZERSİZ ÖNCESİ TİTREŞİMLİ FOAM ROLLER UYGULAMASININ SÜRAT ÇEVİKLİK, DİKEY SIÇRAMA VE ESNEKLİK ÜZERİNE ETKİSİACUTE EFFECTS OF PRE-EXERCISE VIBRATING FOAM ROLLING IN ADDITION TO DYNAMIC STRETCHING ON SPRINT, AGILITY, VERTICAL JUMP AND FLEXIBILITY. Spor ve Performans Araştırmaları Dergisi 9:3, pages 216-225.
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Mahmut Alp, Fatih Çatıkkaş & Cem Kurt. (2018) Acute effects of static and dynamic stretching exercises on lower extremity isokinetic strength in taekwondo athletes. Isokinetics and Exercise Science 26:4, pages 307-311.
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Mahmut Alp, Fatih Çatikkaş & Cem Kurt. (2018) Acute effects of static and dynamic stretching exercises on lower extremity isokinetic strength in taekwondo athletes. Isokinetics and Exercise Science, pages 1-5.
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Mianfang Ruan, Li Li, Chen Chen & Xie Wu. (2018) Stretch Could Reduce Hamstring Injury Risk During Sprinting by Right Shifting the Length-Torque Curve. Journal of Strength and Conditioning Research 32:8, pages 2190-2198.
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Anastasia V. Keller, Kathlene M. Rees, Erik J. Seibt, B. Danni Wood, Abigail D. Wade, Johnny Morehouse, Alice Shum-Siu & David S. K. Magnuson. (2018) Electromyographic patterns of the rat hindlimb in response to muscle stretch after spinal cord injury. Spinal Cord 56:6, pages 560-568.
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S. Barbosa‐Netto, L.G. Veloso, O.S. d’acelino‐e‐Porto & M.B. de Almeida. (2018) Efeito do alongamento unilateral no desempenho de força contralateral. Revista Andaluza de Medicina del Deporte 11:2, pages 89-92.
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Anastasia KellerKathlene ReesDaniella PrinceJohnny MorehouseAlice Shum-SiuDavid Magnuson. (2017) Dynamic “Range of Motion” Hindlimb Stretching Disrupts Locomotor Function in Rats with Moderate Subacute Spinal Cord Injuries. Journal of Neurotrauma 34:12, pages 2086-2091.
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Mianfang Ruan, Qiang Zhang & Xie Wu. (2017) Acute Effects of Static Stretching of Hamstring on Performance and Anterior Cruciate Ligament Injury Risk During Stop-Jump and Cutting Tasks in Female Athletes. Journal of Strength and Conditioning Research 31:5, pages 1241-1250.
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Martin Loughran, Philip Glasgow, Chris Bleakley & Joseph McVeigh. (2017) The effects of a combined static-dynamic stretching protocol on athletic performance in elite Gaelic footballers: A randomised controlled crossover trial. Physical Therapy in Sport 25, pages 47-54.
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Wootaek Lim & Hyunju Park. (2017) No significant correlation between the intensity of static stretching and subject’s perception of pain. Journal of Physical Therapy Science 29:10, pages 1856-1859.
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Jonathan D. MillerTrent J. HerdaMichael A. TrevinoEric M. Mosier. (2016) The effects of passive stretching plus vibration on strength and activation of the plantar flexors. Applied Physiology, Nutrition, and Metabolism 41:9, pages 917-923.
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Xin Ye, Travis W. Beck & Nathan P. Wages. (2016) Influence of prolonged static stretching on motor unit firing properties. Muscle & Nerve 53:5, pages 808-817.
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Mohammadtaghi Amiri-Khorasani, Julio Calleja-Gonzalez & Mansooreh Mogharabi-Manzari. (2016) Acute Effect of Different Combined Stretching Methods on Acceleration and Speed in Soccer Players. Journal of Human Kinetics 50:1, pages 179-186.
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David G. BehmAnthony J. BlazevichAnthony D. KayMalachy McHugh. (2016) Acute effects of muscle stretching on physical performance, range of motion, and injury incidence in healthy active individuals: a systematic review. Applied Physiology, Nutrition, and Metabolism 41:1, pages 1-11.
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Mohammadtaghi Amiri-Khorasani & Eleftherios Kellis. (2015) Acute Effects of Different Agonist and Antagonist Stretching Arrangements on Static and Dynamic Range of Motion. Asian Journal of Sports Medicine 6:4.
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S. S. Balle, S. P. Magnusson & M. P. McHugh. (2015) Effects of contract-relax vs static stretching on stretch-induced strength loss and length-tension relationship. Scandinavian Journal of Medicine & Science in Sports 25:6, pages 764-769.
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Giorgos P. Paradisis, Panagiotis T. Pappas, Apostolos S. Theodorou, Elias G. Zacharogiannis, Emmanouil K. Skordilis & Athanasia S. Smirniotou. (2014) Effects of Static and Dynamic Stretching on Sprint and Jump Performance in Boys and Girls. Journal of Strength and Conditioning Research 28:1, pages 154-160.
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Darryl L. Millis & David Levine. 2014. Canine Rehabilitation and Physical Therapy. Canine Rehabilitation and Physical Therapy
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Malachy P. McHugh, Jamie Tallent & Christopher D. Johnson. (2013) The Role of Neural Tension in Stretch-Induced Strength Loss. Journal of Strength and Conditioning Research 27:5, pages 1327-1332.
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Jeffrey C. Gergley. (2013) Acute Effect of Passive Static Stretching on Lower-Body Strength in Moderately Trained Men. Journal of Strength and Conditioning Research 27:4, pages 973-977.
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L. Simic, N. Sarabon & G. Markovic. (2012) Does pre‐exercise static stretching inhibit maximal muscular performance? A meta‐analytical review. Scandinavian Journal of Medicine & Science in Sports 23:2, pages 131-148.
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Yutetsu Miyahara, Hisashi Naito, Yuji Ogura, Shizuo Katamoto & Junichiro Aoki. (2013) Effects of Proprioceptive Neuromuscular Facilitation Stretching and Static Stretching on Maximal Voluntary Contraction. Journal of Strength and Conditioning Research 27:1, pages 195-201.
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Pablo B. Costa, Eric D. Ryan, Trent J. Herda, Ashley A. Walter, Katherine M. Hoge & Joel T. Cramer. (2012) Acute Effects of Passive Stretching on the Electromechanical Delay and Evoked Twitch Properties: A Gender Comparison. Journal of Applied Biomechanics 28:6, pages 645-654.
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Felipe L.P. Carvalho, Mauro C.G.A. Carvalho, Roberto Simão, Thiago M. Gomes, Pablo B. Costa, Ludgero B. Neto, Rodrigo L.P. Carvalho & Estélio H.M. Dantas. (2012) Acute Effects of a Warm-Up Including Active, Passive, and Dynamic Stretching on Vertical Jump Performance. Journal of Strength and Conditioning Research 26:9, pages 2447-2452.
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André L. Morais de Oliveira, Camila Coelho Greco, Renato Molina & Benedito S. Denadai. (2012) The Rate of Force Development Obtained at Early Contraction Phase Is Not Influenced by Active Static Stretching. Journal of Strength and Conditioning Research 26:8, pages 2174-2179.
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Alain J. Aguilar, Lindsay J. DiStefano, Cathleen N. Brown, Daniel C. Herman, Kevin M. Guskiewicz & Darin A. Padua. (2012) A Dynamic Warm-up Model Increases Quadriceps Strength and Hamstring Flexibility. Journal of Strength and Conditioning Research 26:4, pages 1130-1141.
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Ryo NAKAJIMA, Daisuke HIRANO, Kiyokazu AKASAKA, Yutaka SAWADA & Takahiro OTSUDO. (2012) Does Improvement of Hamstring Tightness Influence Knee Extensor Strength?. Rigakuryoho Kagaku 27:1, pages 51-54.
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ANTHONY D. KAY & ANTHONY J. BLAZEVICH. (2012) Effect of Acute Static Stretch on Maximal Muscle Performance. Medicine & Science in Sports & Exercise 44:1, pages 154-164.
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David G. Behm & Anis Chaouachi. (2011) A review of the acute effects of static and dynamic stretching on performance. European Journal of Applied Physiology 111:11, pages 2633-2651.
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TRENT J. HERDA, PABLO B. COSTA, ASHLEY A. WALTER, ERIC D. RYAN, KATHERINE M. HOGE, CHAD M. KERKSICK, JEFFREY R. STOUT & JOEL T. CRAMER. (2011) Effects of Two Modes of Static Stretching on Muscle Strength and Stiffness. Medicine & Science in Sports & Exercise 43:9, pages 1777-1784.
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Jurdan Mendiguchia, Kevin R. Ford, Carmen E. Quatman, Eduard Alentorn-Geli & Timothy E. Hewett. (2011) Sex Differences in Proximal Control of the Knee Joint. Sports Medicine 41:7, pages 541-557.
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Mohammadtaghi Amiri-Khorasani, Noor A Abu Osman & Ashril Yusof. (2011) Acute Effect of Static and Dynamic Stretching on Hip Dynamic Range of Motion During Instep Kicking in Professional Soccer Players. Journal of Strength and Conditioning Research 25:6, pages 1647-1652.
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Jeffrey C Gergley. (2010) Latent Effect of Passive Static Stretching on Driver Clubhead Speed, Distance, Accuracy, and Consistent Ball Contact in Young Male Competitive Golfers. Journal of Strength and Conditioning Research 24:12, pages 3326-3333.
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Mohammadtaghi Amiri-Khorasani, Mansour Sahebozamani, Kourosh G Tabrizi & Ashril B Yusof. (2010) Acute Effect of Different Stretching Methods on Illinois Agility Test in Soccer Players. Journal of Strength and Conditioning Research 24:10, pages 2698-2704.
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Justin R. MurphyMario C. Di SantoThamir AlkananiDavid G. Behm. (2010) Aerobic activity before and following short-duration static stretching improves range of motion and performance vs. a traditional warm-up. Applied Physiology, Nutrition, and Metabolism 35:5, pages 679-690.
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Anis Chaouachi, Carlo Castagna, Moktar Chtara, Matt Brughelli, Olfa Turki, Oliver Galy, Karim Chamari & David G Behm. (2010) Effect of Warm-Ups Involving Static or Dynamic Stretching on Agility, Sprinting, and Jumping Performance in Trained Individuals. Journal of Strength and Conditioning Research 24:8, pages 2001-2011.
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Stacey Y Huang, Mario Di Santo, Katie P Wadden, Dario F Cappa, Thamir Alkanani & David G Behm. (2010) Short-Duration Massage at the Hamstrings Musculotendinous Junction Induces Greater Range of Motion. Journal of Strength and Conditioning Research 24:7, pages 1917-1924.
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U. Sekir, R. Arabaci, B. Akova & S. M. Kadagan. (2009) Acute effects of static and dynamic stretching on leg flexor and extensor isokinetic strength in elite women athletes. Scandinavian Journal of Medicine & Science in Sports 20:2, pages 268-281.
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Molly R Winke, Nathaniel B Jones, Christopher G Berger & James W Yates. (2010) Moderate Static Stretching and Torque Production of the Knee Flexors. Journal of Strength and Conditioning Research 24:3, pages 706-710.
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Zachary D Molacek, Donovan S Conley, Tammy K Evetovich & Kristi R Hinnerichs. (2010) Effects of Low- and High-Volume Stretching on Bench Press Performance in Collegiate Football Players. Journal of Strength and Conditioning Research 24:3, pages 711-716.
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Antonio La Torre, Carlo Castagna, Elisa Gervasoni, Emiliano Cè, Susanna Rampichini, Maurizio Ferrarin & Giampiero Merati. (2010) Acute Effects of Static Stretching on Squat Jump Performance at Different Knee Starting Angles. Journal of Strength and Conditioning Research 24:3, pages 687-694.
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Pablo B. Costa, Eric D. Ryan, Trent J. Herda, Ashley A. Walter, Katherine M. Hoge & Joel T. Cramer. (2009) Acute effects of passive stretching on the electromechanical delay and evoked twitch properties. European Journal of Applied Physiology 108:2, pages 301-310.
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T. J. Herda, E. D. Ryan, A. E. Smith, A. A. Walter, M. G. Bemben, J. R. Stout & J. T. Cramer. (2009) Acute effects of passive stretching vs vibration on the neuromuscular function of the plantar flexors. Scandinavian Journal of Medicine & Science in Sports 19:5, pages 703-713.
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황영수 & Ji,Chi-Hwan. (2009) The Effect of Stretching Types on Anaerobic Capacity and Isokinetic Strength of Taekwondo Players. The Journal of Korean Alliance of Martial Arts. 11:2, pages 263-274.
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Jeffrey C Gergley. (2009) Acute Effects of Passive Static Stretching During Warm-up on Driver Clubhead Speed, Distance, Accuracy, and Consistent Ball Contact in Young Male Competitive Golfers. Journal of Strength and Conditioning Research 23:3, pages 863-867.
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Anthony D. Kay & Anthony J. Blazevich. (2009) Moderate-duration static stretch reduces active and passive plantar flexor moment but not Achilles tendon stiffness or active muscle length. Journal of Applied Physiology 106:4, pages 1249-1256.
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Reury Frank Pereira Bacurau, Gizele Assis Monteiro, Carlos Ugrinowitsch, Valmor Tricoli, Leonardo Ferreira Cabral & Marcelo Saldanha Aoki. (2009) Acute Effect of a Ballistic and a Static Stretching Exercise Bout on Flexibility and Maximal Strength. Journal of Strength and Conditioning Research 23:1, pages 304-308.
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Michelle N Samuel, William R Holcomb, Mark A Guadagnoli, Mack D Rubley & Harvey Wallmann. (2008) Acute Effects of Static and Ballistic Stretching on Measures of Strength and Power. Journal of Strength and Conditioning Research 22:5, pages 1422-1428.
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Earlando M Torres, William J Kraemer, Jakob L Vingren, Jeff S Volek, Disa L Hatfield, Barry A Spiering, Jen Yu Ho, Maren S Fragala, Gwendolyn A Thomas, Jeffrey M Anderson, Keijo Häkkinen & Carl M Maresh. (2008) Effects of Stretching on Upper-Body Muscular Performance. Journal of Strength and Conditioning Research 22:4, pages 1279-1285.
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Trent J Herda, Joel T Cramer, Eric D Ryan, Malachy P McHugh & Jeffrey R Stout. (2008) Acute Effects of Static versus Dynamic Stretching on Isometric Peak Torque, Electromyography, and Mechanomyography of the Biceps Femoris Muscle. Journal of Strength and Conditioning Research 22:3, pages 809-817.
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Harvey W Wallmann, John A Mercer & Merrill R Landers. (2008) Surface Electromyographic Assessment of the Effect of Dynamic Activity and Dynamic Activity with Static Stretching of the Gastrocnemius on Vertical Jump Performance. Journal of Strength and Conditioning Research 22:3, pages 787-793.
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MALACHY P. MCHUGH & MARCUS NESSE. (2008) Effect of Stretching on Strength Loss and Pain after Eccentric Exercise. Medicine & Science in Sports & Exercise 40:3, pages 566-573.
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Joel T. Cramer, Terry J. Housh, Glen O. Johnson, Joseph P. Weir, Travis W. Beck & Jared W. Coburn. (2007) An Acute Bout of Static Stretching Does Not Affect Maximal Eccentric Isokinetic Peak Torque, the Joint Angle at Peak Torque, Mean Power, Electromyography, or Mechanomyography. Journal of Orthopaedic & Sports Physical Therapy 37:3, pages 130-139.
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Christos Papadopoulos, Vasilios I. Kalapotharakos, Georgios Noussios, Konstantinos Meliggas & Evangelia Gantiraga. (2006) The Effect of Static Stretching on Maximal Voluntary Contraction and Force-Time Curve Characteristics. Journal of Sport Rehabilitation 15:3, pages 185-194.
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Duane Knudson & Guillermo Noffal. (2005) Time course of stretch-induced isometric strength deficits. European Journal of Applied Physiology 94:3, pages 348-351.
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J. T. Cramer, T. J. Housh, J. P. Weir, G. O. Johnson, J. W. Coburn & T. W. Beck. (2004) The acute effects of static stretching on peak torque, mean power output, electromyography, and mechanomyography. European Journal of Applied Physiology 93:5-6, pages 530-539.
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Ian Shrier. (2004) Does Stretching Improve Performance?. Clinical Journal of Sport Medicine 14:5, pages 267-273.
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KEVIN POWER, DAVID BEHM, FARRELL CAHILL, MICHAEL CARROLL & WARREN YOUNG. (2004) An Acute Bout of Static Stretching: Effects on Force and Jumping Performance. Medicine & Science in Sports & Exercise 36:8, pages 1389-1396.
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W Young, P Clothier, L Otago, L Bruce & D Liddell. (2004) Acute effects of static stretching on hip flexor and quadriceps flexibility, range of motion and foot speed in kicking a football. Journal of Science and Medicine in Sport 7:1, pages 23-31.
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