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Clinical Trial

Effect of magnesium supplementation on strength training in humans.

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Pages 326-329 | Published online: 02 Sep 2013

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N. Pollock, R. Chakraverty, I. Taylor & S. C. Killer. (2020) An 8-year Analysis of Magnesium Status in Elite International Track & Field Athletes. Journal of the American College of Nutrition 39:5, pages 443-449.
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AndrewC. Fry, RichardJ. Bloomer, MichaelJ. Falvo, ChrisA. Moore, BrianK. Schilling & LawrenceW. Weiss. (2006) Effect of A Liquid Multivitamin/Mineral Supplement on Anaerobic Exercise Performance. Research in Sports Medicine 14:1, pages 53-64.
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Colin D Wilborn, Chad M Kerksick, Bill I Campbell, Lem W Taylor, Brandon M Marcello, Christopher J Rasmussen, Mike C Greenwood, Anthony Almada & Richard B Kreider. (2004) Effects of Zinc Magnesium Aspartate (ZMA) Supplementation on Training Adaptations and Markers of Anabolism and Catabolism. Journal of the International Society of Sports Nutrition 1:2.
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Begoña Manuel y Keenoy, Greta Moorkens, Jan Vertommen, Mia Noe, Jean Nève & Ivo De Leeuw. (2000) Magnesium Status and Parameters of the Oxidant-Antioxidant Balance in Patients with Chronic Fatigue: Effects of Supplementation with Magnesium. Journal of the American College of Nutrition 19:3, pages 374-382.
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PriscillaM. Clarkson. (1995) Micronutrients and exercise: Anti‐oxidants and minerals. Journal of Sports Sciences 13:sup1, pages S11-S24.
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R M Hackman, B K Ellis & R L Brown. (1994) Phosphorus magnetic resonance spectra and changes in body composition during weight loss.. Journal of the American College of Nutrition 13:3, pages 243-250.
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Articles from other publishers (54)

Shuang Han, Yue Gao & Da Gan. (2022) Associations between dietary magnesium intake and handgrip strength were modified by serum vitamin D level among the US elderly. Frontiers in Nutrition 9.
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Mahsima Jaripur, Hatav Ghasemi-Tehrani, Gholamreza Askari, Mahsa Gholizadeh-Moghaddam, Cain C. T. Clark & Mohammad Hossein Rouhani. (2022) The effects of magnesium supplementation on abnormal uterine bleeding, alopecia, quality of life, and acne in women with polycystic ovary syndrome: a randomized clinical trial. Reproductive Biology and Endocrinology 20:1.
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Alyssum M. RenoMatt Green, Lauren G. Killen, Eric K. O'Neal, Kelly Pritchett & Zella Hanson. (2022) Effects of Magnesium Supplementation on Muscle Soreness and Performance. Journal of Strength and Conditioning Research 36:8, pages 2198-2203.
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Lizhen Zheng, Le Huang, Ziyi Chen, Can Cui, Ri Zhang & Ling Qin. (2021) Magnesium supplementation alleviates corticosteroid-associated muscle atrophy in rats. European Journal of Nutrition 60:8, pages 4379-4392.
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Fatemeh Kheyruri, Javad Sarrafzadeh, Agha Fatemeh Hosseini, Behnaz Abiri & Mohammadreza Vafa. (2020) Randomized Study of the Effects of Vitamin D and Magnesium Co-Supplementation on Muscle Strength and Function, Body Composition, and Inflammation in Vitamin D-Deficient Middle-Aged Women. Biological Trace Element Research 199:7, pages 2523-2534.
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Mingzhi Ye, Qianhong Li, Ling Xiao & Zhongsheng Zheng. (2020) Serum Magnesium and Fractional Exhaled Nitric Oxide in Relation to the Severity in Asthma-Chronic Obstructive Pulmonary Disease Overlap. Biological Trace Element Research 199:5, pages 1771-1777.
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Mario Barbagallo, Nicola Veronese & Ligia J. Dominguez. (2021) Magnesium in Aging, Health and Diseases. Nutrients 13:2, pages 463.
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Ailsa A. Welch & Richard P. G. Hayhoe. 2021. Sarcopenia. Sarcopenia 163 180 .
Anne-Laure Tardy, Etienne Pouteau, Daniel Marquez, Cansu Yilmaz & Andrew Scholey. (2020) Vitamins and Minerals for Energy, Fatigue and Cognition: A Narrative Review of the Biochemical and Clinical Evidence. Nutrients 12:1, pages 228.
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Pedro L. Valenzuela, Javier S. Morales, Enzo Emanuele, Helios Pareja-Galeano & Alejandro Lucia. (2019) Supplements with purported effects on muscle mass and strength. European Journal of Nutrition 58:8, pages 2983-3008.
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Alfredo Córdova, Juan Mielgo-Ayuso, Enrique Roche, Alberto Caballero-García & Diego Fernandez-Lázaro. (2019) Impact of Magnesium Supplementation in Muscle Damage of Professional Cyclists Competing in a Stage Race. Nutrients 11:8, pages 1927.
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Shane Heffernan, Katy Horner, Giuseppe De Vito & Gillian Conway. (2019) The Role of Mineral and Trace Element Supplementation in Exercise and Athletic Performance: A Systematic Review. Nutrients 11:3, pages 696.
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Richard P.G. Hayhoe, Marleen A.H. Lentjes, Angela A. Mulligan, Robert N. Luben, Kay-Tee Khaw & Ailsa A. Welch. (2019) Cross-sectional associations of dietary and circulating magnesium with skeletal muscle mass in the EPIC-Norfolk cohort. Clinical Nutrition 38:1, pages 317-323.
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Jakub Chycki, Artur Golas, Mateusz Halz, Adam Maszczyk, Michal Toborek & Adam Zajac. (2018) Chronic Ingestion of Sodium and Potassium Bicarbonate, with Potassium, Magnesium and Calcium Citrate Improves Anaerobic Performance in Elite Soccer Players. Nutrients 10:11, pages 1610.
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Erifili Hatziagelaki, Maria Adamaki, Irene Tsilioni, George Dimitriadis & Theoharis C. Theoharides. (2018) Myalgic Encephalomyelitis/Chronic Fatigue Syndrome—Metabolic Disease or Disturbed Homeostasis due to Focal Inflammation in the Hypothalamus?. Journal of Pharmacology and Experimental Therapeutics 367:1, pages 155-167.
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Mario Barbagallo & Ligia J. Dominguez. 2018. Trace Elements and Minerals in Health and Longevity. Trace Elements and Minerals in Health and Longevity 235 264 .
Yijia Zhang, Pengcheng Xun, Ru Wang, Lijuan Mao & Ka He. (2017) Can Magnesium Enhance Exercise Performance?. Nutrients 9:9, pages 946.
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Namju Lee. (2017) A Review of Magnesium, Iron, and Zinc Supplementation Effects on Athletic Performance. The Korean Journal of Physical Education 56:1, pages 797-806.
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Sarah Hashim Ali Hussein, Lars Peter Nielsen, Mette Konow Bøgebjerg Dolberg & Ronald Dahl. (2015) Serum magnesium and not vitamin D is associated with better QoL in COPD: A cross-sectional study. Respiratory Medicine 109:6, pages 727-733.
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Colin Wilborn. 2015. Nutritional Supplements in Sports and Exercise. Nutritional Supplements in Sports and Exercise 223 252 .
Nicola Veronese, Linda Berton, Sara Carraro, Francesco Bolzetta, Marina De Rui, Egle Perissinotto, Elena Debora Toffanello, Giulia Bano, Simona Pizzato, Fabrizia Miotto, Alessandra Coin, Enzo Manzato & Giuseppe Sergi. (2014) Effect of oral magnesium supplementation on physical performance in healthy elderly women involved in a weekly exercise program: a randomized controlled trial , ,. The American Journal of Clinical Nutrition 100:3, pages 974-981.
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Gerwyn Morris & Michael Maes. (2013) Mitochondrial dysfunctions in Myalgic Encephalomyelitis / chronic fatigue syndrome explained by activated immuno-inflammatory, oxidative and nitrosative stress pathways. Metabolic Brain Disease 29:1, pages 19-36.
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Masahiko Chujo, Kaijun Niu, Haruki Momma, Yoritoshi Kobayashi, Lei Guan, Mika Sato, Hui Guo, Atsushi Otomo, Yufei Cui, Hiroko Tadaura, Tatsunori Saito & Ryoichi Nagatomi. (2014) Frequent coffee drinking is associated with higher leg extension power among adult men : a cross-sectional study. Japanese Journal of Physical Fitness and Sports Medicine 63:4, pages 383-389.
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Marcello Maggio, Francesca De Vita, Fulvio Lauretani, Antonio Nouvenne, Tiziana Meschi, Andrea Ticinesi, Ligia J. Dominguez, Mario Barbagallo, Elisabetta Dall’Aglio & Gian Paolo Ceda. (2014) The Interplay between Magnesium and Testosterone in Modulating Physical Function in Men. International Journal of Endocrinology 2014, pages 1-9.
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Mario Barbagallo & Ligia J. Dominguez. 2014. Aging. Aging 157 166 .
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Nazanin Moslehi, Mohammadreza Vafa, Javad Sarrafzadeh & Abbas Rahimi-Foroushani. (2013) Does Magnesium Supplementation Improve Body Composition and Muscle Strength in Middle-Aged Overweight Women? A Double-Blind, Placebo-Controlled, Randomized Clinical Trial. Biological Trace Element Research 153:1-3, pages 111-118.
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