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Ralf Jäger, Chad M. Kerksick, Bill I. Campbell, Paul J. Cribb, Shawn D. Wells, Tim M. Skwiat, Martin Purpura, Tim N. Ziegenfuss, Arny A. Ferrando, Shawn M. Arent, Abbie E. Smith-Ryan, Jeffrey R. Stout, Paul J. Arciero, Michael J. Ormsbee, Lem W. Taylor, Colin D. Wilborn, Doug S. Kalman, Richard B. Kreider, Darryn S. Willoughby, Jay R. Hoffman, Jamie L. Krzykowski & Jose Antonio. (2017) International Society of Sports Nutrition Position Stand: protein and exercise. Journal of the International Society of Sports Nutrition 14:1.
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Matthew Stark, Judith Lukaszuk, Aimee Prawitz & Amanda Salacinski. (2012) Protein timing and its effects on muscular hypertrophy and strength in individuals engaged in weight-training. Journal of the International Society of Sports Nutrition 9:1.
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Christiano
Robles Rodrigues Alves, Leonardo Pasqua, Guilherme
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Bill Campbell, Richard B Kreider, Tim Ziegenfuss, Paul La Bounty, Mike Roberts, Darren Burke, Jamie Landis, Hector Lopez & Jose Antonio. (2007) International Society of Sports Nutrition position stand: protein and exercise. Journal of the International Society of Sports Nutrition 4:1.
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Michael D Roberts, Mike Iosia, Chad M Kerksick, Lem W Taylor, Bill Campbell, Colin D Wilborn, Travis Harvey, Matthew Cooke, Chris Rasmussen, Mike Greenwood, Ronald Wilson, Jean Jitomir, Darryn Willoughby & Richard B Kreider. (2007) Effects of arachidonic acid supplementation on training adaptations in resistance-trained males. Journal of the International Society of Sports Nutrition 4:1.
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JohnA. Hawley, KevinD. Tipton & MindyL. Millard-Stafford. (2006) Promoting training adaptations through nutritional interventions. Journal of Sports Sciences 24:7, pages 709-721.
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