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Articles

Protein Quantity and Quality at Levels above the RDA Improves Adult Weight Loss

, PhD
Pages 631S-636S | Received 08 Oct 2004, Published online: 18 Jun 2013

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Yaqiong Zhu, Dylan Bailey, Allison Childress, John A. Dawson, Martin Binks & Nikhil V. Dhurandhar. (2022) Greater protein quality of an egg breakfast may be inadequate to induce satiety during weight loss, compared with a cereal breakfast of equal protein quantity. International Journal of Food Sciences and Nutrition 73:8, pages 1096-1103.
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Greg Paul & Garry J. Mendelson. (2015) Evidence Supports the Use of Soy Protein to Promote Cardiometabolic Health and Muscle Development. Journal of the American College of Nutrition 34:sup1, pages 56-59.
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Alan Albert Aragon & Brad Jon Schoenfeld. (2013) Nutrient timing revisited: is there a post-exercise anabolic window?. Journal of the International Society of Sports Nutrition 10:1.
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John D Bosse & Brian M Dixon. (2012) Dietary protein to maximize resistance training: a review and examination of protein spread and change theories. Journal of the International Society of Sports Nutrition 9:1.
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S. Pombo-Rodrigues, W. Calame & R. Re. (2011) The effects of consuming eggs for lunch on satiety and subsequent food intake. International Journal of Food Sciences and Nutrition 62:6, pages 593-599.
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StuartM. Phillips & LucJ.C. Van Loon. (2011) Dietary protein for athletes: From requirements to optimum adaptation. Journal of Sports Sciences 29:sup1, pages S29-S38.
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Julius Oben, Shil C Kothari & Mark L Anderson. (2008) An open label study to determine the effects of an oral proteolytic enzyme system on whey protein concentrate metabolism in healthy males. Journal of the International Society of Sports Nutrition 5:1.
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