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Chronobiology International
The Journal of Biological and Medical Rhythm Research
Volume 35, 2018 - Issue 4
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Original Articles

Morphological, molecular and hormonal adaptations to early morning versus afternoon resistance training

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Read on this site (3)

Pavol Pivovarnicek, Jaroslav Popelka, Dusan Tadeas Plaskur, Efrem Kentiba & Mikulas Hank. (2023) Relationships between circadian preference and diurnal training times of Slovak Men’s Volleyball League. Biological Rhythm Research 54:5-8, pages 479-488.
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Jozo Grgic, Bruno Lazinica, Alessandro Garofolini, Brad J. Schoenfeld, Nicholas J. Saner & Pavle Mikulic. (2019) The effects of time of day-specific resistance training on adaptations in skeletal muscle hypertrophy and muscle strength: A systematic review and meta-analysis. Chronobiology International 36:4, pages 449-460.
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Bohumila Krčmárová, Matúš Krčmár, Marianna Schwarzová, Peter Chlebo, Zuzana Chlebová, Radoslav Židek, Adriana Kolesárová, Katarína Zbyňovská, Eva Kováčiková & Simon Walker. (2018) The effects of 12-week progressive strength training on strength, functional capacity, metabolic biomarkers, and serum hormone concentrations in healthy older women: morning versus evening training. Chronobiology International 35:11, pages 1490-1502.
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Articles from other publishers (19)

Genc Berisha, Milan Sedliak, Michal Zeman, Dušan Hamar, Ján Cvečka, Veronika Tirpáková, Matej Vajda, Ľudmila Oreská, Alena Černáčková, Martin Čupka, Nejc Šarabon, Feliciano Protasi, Sandra Zampieri, Helmut Kern, Stefan Lofler, Antonio Musaro, Katarína Stebelová & Monika Okuliarová. (2023) Can lifelong endurance exercise improve ageing through beneficial effects on circadian timing function, muscular performance and health status in men? Protocol for a comparative cross-sectional study. European Journal of Translational Myology.
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Maryam Safdar & Robert J. Wessells. (2023) Octopamine Rescues Endurance and Climbing Speed in Drosophila Clkout Mutants with Circadian Rhythm Disruption. Cells 12:21, pages 2515.
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Brendan Egan & Adam P. Sharples. (2023) Molecular responses to acute exercise and their relevance for adaptations in skeletal muscle to exercise training. Physiological Reviews 103:3, pages 2057-2170.
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Fabienne Bruggisser, Raphael Knaier, Ralf Roth, Wei Wang, Jingyi Qian & Frank A. J. L. Scheer. (2023) Best Time of Day for Strength and Endurance Training to Improve Health and Performance? A Systematic Review with Meta-analysis. Sports Medicine - Open 9:1.
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Kyle Fulghum & Bradford G Hill. (2023) Interplay between exercise, circadian rhythm, and cardiac metabolism and remodeling. Current Opinion in Physiology 32, pages 100643.
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Frédéric Noé, Karim Korchi, Noëlle Bru & Thierry Paillard. (2022) Does the time of day differently impact the effects of an exercise program on postural control in older subjects? A pilot study. BMC Sports Science, Medicine and Rehabilitation 14:1.
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Ryan A. Martin & Karyn A. Esser. (2022) Time for Exercise? Exercise and Its Influence on the Skeletal Muscle Clock. Journal of Biological Rhythms 37:6, pages 579-592.
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Ján Cvečka, Matúš Krčmár, Dušan Hamar, Helmut Kern, Christian Hofer, Stefan Löfler & Matej Vajda. (2022) Linear Motor Driven Leg-Press Dynamometer for Testing, Training, and Rehabilitation: A Scoping Review with a Focus on the Concept of Serial Stretch Loading. International Journal of Environmental Research and Public Health 19:8, pages 4445.
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Christopher A. Wolff, Stuart J. Hesketh & Karyn A. Esser. 2022. Exercise Metabolism. Exercise Metabolism 357 376 .
Nolan J. PotterGrant R. TomkinsonTrevor J. DufnerTanis J. WalchJames N. Roemmich, Patrick B. Wilson & John S. Fitzgerald. (2021) Effects of Exercise Training on Resting Testosterone Concentrations in Insufficiently Active Men: A Systematic Review and Meta-Analysis. Journal of Strength and Conditioning Research 35:12, pages 3521-3528.
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Tuuli A. Nissinen, Jaakko Hentilä, Vasco Fachada, Juulia H. Lautaoja, Arja Pasternack, Olli Ritvos, Riikka Kivelä & Juha J. Hulmi. (2021) Muscle follistatin gene delivery increases muscle protein synthesis independent of periodical physical inactivity and fasting. The FASEB Journal 35:3.
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Hu Zhang, Jiling Liang & Ning Chen. (2020) Do not neglect the role of circadian rhythm in muscle atrophy. Ageing Research Reviews 63, pages 101155.
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Gerardo Gabriel Mirizio, Rodolfo Soares Mendes Nunes, Douglas Araujo Vargas, Carl Foster & Elaine Vieira. (2020) Time-of-Day Effects on Short-Duration Maximal Exercise Performance. Scientific Reports 10:1.
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David H. St-Pierre & Denis Richard. 2020. Endocrinology of Physical Activity and Sport. Endocrinology of Physical Activity and Sport 41 54 .
Christopher A Wolff & Karyn A Esser. (2019) Exercise timing and circadian rhythms. Current Opinion in Physiology 10, pages 64-69.
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Niklas Psilander, Einar Eftestøl, Kristoffer Toldnes Cumming, Inga Juvkam, Maria M. Ekblom, Kerstin Sunding, Mathias Wernbom, Hans-Christer Holmberg, Björn Ekblom, Jo C. Bruusgaard, Truls Raastad & Kristian Gundersen. (2019) Effects of training, detraining, and retraining on strength, hypertrophy, and myonuclear number in human skeletal muscle. Journal of Applied Physiology 126:6, pages 1636-1645.
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Drew Duglan & Katja A. Lamia. (2019) Clocking In, Working Out: Circadian Regulation of Exercise Physiology. Trends in Endocrinology & Metabolism 30:6, pages 347-356.
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Brendan M. Gabriel & Juleen R. Zierath. (2019) Circadian rhythms and exercise — re-setting the clock in metabolic disease. Nature Reviews Endocrinology 15:4, pages 197-206.
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Donny M. Camera. (2018) Anabolic Heterogeneity Following Resistance Training: A Role for Circadian Rhythm?. Frontiers in Physiology 9.
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