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Chronobiology International
The Journal of Biological and Medical Rhythm Research
Volume 35, 2018 - Issue 11
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Original Articles

The effects of 12-week progressive strength training on strength, functional capacity, metabolic biomarkers, and serum hormone concentrations in healthy older women: morning versus evening training

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Pages 1490-1502 | Received 31 Mar 2018, Accepted 22 Jun 2018, Published online: 09 Jul 2018

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Read on this site (3)

Bruno M. Moura, Cassio V. Ruas & Fernando Diefenthaeler. (2021) Influence of Muscle Strength Gains on Functional Capacity Improvements following Resistance Training in Older Adults: A Linear Mixed Model Approach. Physical & Occupational Therapy In Geriatrics 39:2, pages 113-128.
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LesLee K. Funderburk, Kaitlan N. Beretich, Marcus D. Chen & Darryn S. Willoughby. (2020) Efficacy of L-leucine Supplementation Coupled With Resistance Training in Untrained Midlife Women. Journal of the American College of Nutrition 39:4, pages 316-324.
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Jozo Grgic, Bruno Lazinica, Alessandro Garofolini, Brad J. Schoenfeld, Nicholas J. Saner & Pavle Mikulic. (2019) The effects of time of day-specific resistance training on adaptations in skeletal muscle hypertrophy and muscle strength: A systematic review and meta-analysis. Chronobiology International 36:4, pages 449-460.
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Articles from other publishers (5)

Pablo Galan-Lopez & Rafael A. Casuso. (2023) Metabolic Adaptations to Morning Versus Afternoon Training: A Systematic Review and Meta-analysis. Sports Medicine.
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Fabienne Bruggisser, Raphael Knaier, Ralf Roth, Wei Wang, Jingyi Qian & Frank A. J. L. Scheer. (2023) Best Time of Day for Strength and Endurance Training to Improve Health and Performance? A Systematic Review with Meta-analysis. Sports Medicine - Open 9:1.
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Hengxu Liu, Shiqi Liu, Kun Wang, Tingran Zhang, Lian Yin, Jiaqi Liang, Yi Yang & Jiong Luo. (2022) Time-Dependent Effects of Physical Activity on Cardiovascular Risk Factors in Adults: A Systematic Review. International Journal of Environmental Research and Public Health 19:21, pages 14194.
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Luis Leitão, Moacir Marocolo, Hiago L. R. de Souza, Rhai André Arriel, João Guilherme Vieira, Mauro Mazini, Teresa Figueiredo, Hugo Louro & Ana Pereira. (2021) Multicomponent Exercise Program for Improvement of Functional Capacity and Lipidic Profile of Older Women with High Cholesterol and High Triglycerides. International Journal of Environmental Research and Public Health 18:20, pages 10731.
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Gerardo Gabriel Mirizio, Rodolfo Soares Mendes Nunes, Douglas Araujo Vargas, Carl Foster & Elaine Vieira. (2020) Time-of-Day Effects on Short-Duration Maximal Exercise Performance. Scientific Reports 10:1.
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