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Chronobiology International
The Journal of Biological and Medical Rhythm Research
Volume 36, 2019 - Issue 3
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Original Articles

Effects of two nights partial sleep deprivation on an evening submaximal weightlifting performance; are 1 h powernaps useful on the day of competition?

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Pages 407-426 | Received 26 Jul 2018, Accepted 22 Nov 2018, Published online: 10 Jan 2019

Keep up to date with the latest research on this topic with citation updates for this article.

Read on this site (4)

Tulasiram Bommasamudram, Aishwarya Ravindrakumar, Evdokia Varamenti, David Tod, Ben J. Edwards, Irene G Peter & Samuel A. Pullinger. (2022) Daily variation in time-trial sporting performance: A systematic review. Chronobiology International 39:9, pages 1167-1182.
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Michele Lastella, Shona L Halson, Jacopo A Vitale, Aamir R Memon & Grace E Vincent. (2021) To Nap or Not to Nap? A Systematic Review Evaluating Napping Behavior in Athletes and the Impact on Various Measures of Athletic Performance. Nature and Science of Sleep 13, pages 841-862.
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Felipe Hideki Arakaki, Sergio Tufik & Monica Levy Andersen. (2019) Naps and exercise: reinforcing a range of benefits for elderly health. Chronobiology International 36:7, pages 886-887.
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Chloe Gallagher, Chloe E. Green, Michael L. Kenny, Jessie R. Evans, Glenn D. W. McCullagh, Samuel A. Pullinger & Ben J. Edwards. Is implementing a post-lunch nap beneficial on evening performance, following two nights partial sleep restriction?. Chronobiology International 0:0, pages 1-18.
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Articles from other publishers (15)

André Dias Gonçalves, Pedro Pezarat-Correia, Carolina Vila-Chã & Gonçalo Vilhena Mendonça. (2023) Effects of Acute Sleep Deprivation on the Sequential Rate of Torque Development throughout the Force-Time Curve. Sleep Science 16:04, pages e454-e461.
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Zongwei Chen, Zheng Gong, Liwen Pan & Xiuli Zhang. (2023) Is two-point method a valid and reliable method to predict 1RM? A systematic review. PLOS ONE 18:11, pages e0294509.
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Felix Willmer, Claire Reuter, Stephan Pramsohler, Martin Faulhaber, Anja Burkhardt & Nikolaus Netzer. (2023) The Effects of Napping on Wakefulness and Endurance Performance in Athletes: A Randomized Crossover Study. Life 13:6, pages 1414.
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Arthur Eumann Mesas, Sergio Núñez de Arenas-Arroyo, Vicente Martinez-Vizcaino, Miriam Garrido-Miguel, Ruben Fernández-Rodríguez, Bruno Bizzozero-Peroni & Ana I Torres-Costoso. (2023) Is daytime napping an effective strategy to improve sport-related cognitive and physical performance and reduce fatigue? A systematic review and meta-analysis of randomised controlled trials. British Journal of Sports Medicine 57:7, pages 417-426.
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Ben J. Edwards, Chloe Gallagher, Sam A. Pullinger, Marco Tulio de Mello & Neil P. Walsh. 2023. Encyclopedia of Sleep and Circadian Rhythms. Encyclopedia of Sleep and Circadian Rhythms 434 443 .
Priya Sirohi, Moazzam Hussain Khan, Saurabh Sharma, Shibili Nuhmani, Wafa Hashem Al Muslem & Turki Abualait. (2022) A systematic review of effects of daytime napping strategies on sports performance in physically active individuals with and without partial-sleep deprivation. PeerJ 10, pages e14460.
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OLIVIA E. KNOWLES, ERIC J. DRINKWATER, SPENCER S. H. ROBERTS, SARAH E. ALEXANDER, GAVIN ABBOTT, ANDREW GARNHAM, SÉVERINE LAMON & BRAD AISBETT. (2022) Sustained Sleep Restriction Reduces Resistance Exercise Quality and Quantity in Females. Medicine & Science in Sports & Exercise 54:12, pages 2167-2177.
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Petros G. Botonis, Nickos Koutouvakis & Argyris G. Toubekis. (2021) The impact of daytime napping on athletic performance – A narrative review. Scandinavian Journal of Medicine & Science in Sports 31:12, pages 2164-2177.
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Maher Souabni, Omar Hammouda, Mohamed Romdhani, Khaled Trabelsi, Achraf Ammar & Tarak Driss. (2021) Benefits of Daytime Napping Opportunity on Physical and Cognitive Performances in Physically Active Participants: A Systematic Review. Sports Medicine 51:10, pages 2115-2146.
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Jacopo A. Vitale, Matteo Bonato, Lorenzo Petrucci, Giorgio Zucca, Antonio La Torre & Giuseppe Banfi. (2021) Acute Sleep Restriction Affects Sport-Specific But Not Athletic Performance in Junior Tennis Players. International Journal of Sports Physiology and Performance 16:8, pages 1154-1159.
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André D. Gonçalves, Carolina Teodosio, Pedro Pezarat‐Correia, Carolina Vila‐Chã & Goncalo V. Mendonca. (2020) Effects of acute sleep deprivation on H reflex and V wave. Journal of Sleep Research 30:3.
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CARL LANGAN-EVANS, MARK GERMAINE, MARIO ARTUKOVIC, DAVID L. OXBOROUGH, JOSÉ L. ARETA, GRAEME L. CLOSE & JAMES P. MORTON. (2021) The Psychological and Physiological Consequences of Low Energy Availability in a Male Combat Sport Athlete. Medicine & Science in Sports & Exercise 53:4, pages 673-683.
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P. Daniel Patterson, Matthew D. Weaver, Francis X. Guyette & Christian Martin‐Gill. (2020) Should public safety shift workers be allowed to nap while on duty?. American Journal of Industrial Medicine 63:10, pages 843-850.
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Omar Boukhris, Khaled Trabelsi, Achraf Ammar, Raouf Abdessalem, Hsen Hsouna, Jordan M. Glenn, Nick Bott, Tarak Driss, Nizar Souissi, Omar Hammouda, Sergio Garbarino, Nicola Luigi Bragazzi & Hamdi Chtourou. (2020) A 90 min Daytime Nap Opportunity Is Better Than 40 min for Cognitive and Physical Performance. International Journal of Environmental Research and Public Health 17:13, pages 4650.
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Omar Boukhris, Raouf Abdessalem, Achraf Ammar, Hsen Hsouna, Khaled Trabelsi, Florian A. Engel, Billy Sperlich, David W. Hill & Hamdi Chtourou. (2019) Nap Opportunity During the Daytime Affects Performance and Perceived Exertion in 5-m Shuttle Run Test. Frontiers in Physiology 10.
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