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Article

Effects of prophylactic naps on physical fitness/exercise ability and executive function in healthy young trained males

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Pages 421-440 | Received 13 Aug 2018, Accepted 01 Oct 2018, Published online: 28 Oct 2018

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Maher Souabni, Omar Hammouda, Mehdi J Souabni, Mohamed Romdhani & Tarak Driss. (2023) 40-min nap opportunity attenuates heart rate and perceived exertion and improves physical specific abilities in elite basketball players. Research in Sports Medicine 31:6, pages 859-872.
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Emna Bentouati, Mohamed Romdhani, Rihab Abid, Syrine Khemila, Sergio Garbarino & Nizar Souissi. (2023) The combined effects of napping and self-selected motivation music during warming up on cognitive and physical performance of karate athletes. Frontiers in Physiology 14.
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Arthur Eumann Mesas, Sergio Núñez de Arenas-Arroyo, Vicente Martinez-Vizcaino, Miriam Garrido-Miguel, Ruben Fernández-Rodríguez, Bruno Bizzozero-Peroni & Ana I Torres-Costoso. (2023) Is daytime napping an effective strategy to improve sport-related cognitive and physical performance and reduce fatigue? A systematic review and meta-analysis of randomised controlled trials. British Journal of Sports Medicine 57:7, pages 417-426.
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Akiko Shikano & Shingo Noi. (2022) Go/no-go task performance of Japanese children: Differences by sex, grade, and lifestyle habits. Frontiers in Public Health 10.
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Petros G. Botonis, Nickos Koutouvakis & Argyris G. Toubekis. (2021) The impact of daytime napping on athletic performance – A narrative review. Scandinavian Journal of Medicine & Science in Sports 31:12, pages 2164-2177.
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Maher Souabni, Omar Hammouda, Mohamed Romdhani, Khaled Trabelsi, Achraf Ammar & Tarak Driss. (2021) Benefits of Daytime Napping Opportunity on Physical and Cognitive Performances in Physically Active Participants: A Systematic Review. Sports Medicine 51:10, pages 2115-2146.
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