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Case Report

The use of compression tack and flossing along with lacrosse ball massage to treat chronic Achilles tendinopathy in an adolescent athlete: a case report

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Read on this site (1)

Andreas Konrad, Daniel Bernsteiner, Francesco Budini, Marina Maren Reiner, Christoph Glashüttner, Christian Berger & Markus Tilp. (2021) Tissue flossing of the thigh increases isometric strength acutely but has no effects on flexibility or jump height. European Journal of Sport Science 21:12, pages 1648-1658.
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Articles from other publishers (9)

Anna Hadamus, Tomasz Jankowski, Karolina Wiaderna, Aneta Bugalska, Wojciech Marszałek, Michalina Błażkiewicz & Dariusz Białoszewski. (2022) Effectiveness of Warm-Up Exercises with Tissue Flossing in Increasing Muscle Strength. Journal of Clinical Medicine 11:20, pages 6054.
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Jakub Galis & Darren J. Cooper. (2022) Application of a Floss Band at Differing Pressure Levels: Effects at the Ankle Joint. Journal of Strength and Conditioning Research 36:9, pages 2454-2460.
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Ian Burton & Aisling McCormack. (2022) Resistance Training Interventions for Lower Limb Tendinopathies: A Scoping Review of Resistance Training Reporting Content, Quality, and Scientific Implementation. Translational Sports Medicine 2022, pages 1-23.
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Szu-Ying Wu, Yi-Hsun Tsai, Yu-Ting Wang, Wen-Dien Chang, Chia-Lun Lee, Chun-En Aurea Kuo & Nai-Jen Chang. (2022) Acute Effects of Tissue Flossing Coupled with Functional Movements on Knee Range of Motion, Static Balance, in Single-Leg Hop Distance, and Landing Stabilization Performance in Female College Students. International Journal of Environmental Research and Public Health 19:3, pages 1427.
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Wesley Matthews, Richard Ellis, James Furness & Wayne A. Hing. (2021) The clinical diagnosis of Achilles tendinopathy: a scoping review. PeerJ 9, pages e12166.
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Andreas Konrad, Richard Močnik & Masatoshi Nakamura. (2021) Effects of Tissue Flossing on the Healthy and Impaired Musculoskeletal System: A Scoping Review. Frontiers in Physiology 12.
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Devin S. Kielur & Cameron J. Powden. (2021) Changes of Ankle Dorsiflexion Using Compression Tissue Flossing: A Systematic Review and Meta-Analysis. Journal of Sport Rehabilitation 30:2, pages 306-314.
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Scott W. Cheatham & Russell Baker. (2020) Quantification of the Rockfloss® Floss Band Stretch Force at Different Elongation Lengths. Journal of Sport Rehabilitation 29:3, pages 377-380.
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Yushin Kim, Youngki Hong & Hyung-Soon Park. (2019) A soft massage tool is advantageous for compressing deep soft tissue with low muscle tension: Therapeutic evidence for self-myofascial release. Complementary Therapies in Medicine 43, pages 312-318.
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