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Original Articles

The impact of mindfulness on well-being and performance in the workplace: an inclusive systematic review of the empirical literature

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Pages 492-513 | Received 24 Aug 2016, Accepted 16 Mar 2017, Published online: 19 Apr 2017

Keep up to date with the latest research on this topic with citation updates for this article.

Read on this site (11)

Maki Nagaoka, Akihiro Koreki, Teppei Kosugi, Akira Ninomiya, Masaru Mimura & Mitsuhiro Sado. (2023) Economic Evaluation Alongside a Randomized Controlled Trial of Mindfulness-Based Cognitive Therapy in Healthy Adults. Psychology Research and Behavior Management 16, pages 2767-2785.
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Chukwuemeka Macdave Ogbodo, Chuka Mike Ifeagwazi, JohnBosco Chika Chukwuorji & Desmond Uchechukwu Onu. (2023) Mediating role of emotion regulation in the relationship between mindfulness and mental well-being among formal caregivers of psychiatric patients. Psychology, Health & Medicine 28:9, pages 2596-2605.
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Cintia Díaz-Silveira, Miguel-Ángel Santed-Germán, Francisco A. Burgos-Julián, Raquel Ruiz-Íñiguez & Carlos-María Alcover. (2023) Differential efficacy of physical exercise and mindfulness during lunch breaks as internal work recovery strategies: a daily study. European Journal of Work and Organizational Psychology 32:4, pages 549-561.
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Yuyang Zhou, Chen Wang & Hock-Peng Sin. (2023) Being “there and aware”: a meta-analysis of the literature on leader mindfulness. European Journal of Work and Organizational Psychology 32:3, pages 299-316.
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Rave Shelly & Nurit Zaidman. (2023) Outcomes of mindfulness-based coaching for managers. Coaching: An International Journal of Theory, Research and Practice 16:1, pages 31-48.
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Zhenduo Zhang, Junwei Zheng, Bao Cheng & Jie Zhong. (2022) Is a mindful worker more attentive? the role of moral self-efficacy and moral disengagement. Ethics & Behavior 32:2, pages 162-177.
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Mario Wenzel, Zarah Rowland & Thomas Kubiak. (2020) How mindfulness shapes the situational use of emotion regulation strategies in daily life. Cognition and Emotion 34:7, pages 1408-1422.
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Matthijs Baas, Barbara Nevicka & Femke S. Ten Velden. (2020) When paying attention pays off: the mindfulness skill act with awareness promotes creative idea generation in groups. European Journal of Work and Organizational Psychology 29:4, pages 619-632.
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Tim Lomas, Juan Carlos Medina, Itai Ivtzan, Silke Rupprecht & Francisco José Eiroa-Orosa. (2019) Mindfulness-based interventions in the workplace: An inclusive systematic review and meta-analysis of their impact upon wellbeing. The Journal of Positive Psychology 14:5, pages 625-640.
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Kevin Daniels. (2019) Guidance on conducting and reviewing systematic reviews (and meta-analyses) in work and organizational psychology. European Journal of Work and Organizational Psychology 28:1, pages 1-10.
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Emma Donaldson-Feilder, Rachel Lewis & Joanna Yarker. (2019) What outcomes have mindfulness and meditation interventions for managers and leaders achieved? A systematic review. European Journal of Work and Organizational Psychology 28:1, pages 11-29.
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