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Original Articles

Characterising overload in inertial flywheel devices for use in exercise training

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Pages 390-401 | Received 03 Nov 2017, Accepted 23 Jan 2018, Published online: 21 Mar 2018

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Read on this site (5)

Jennifer Xu, Brennan J. Thompson, Steven B. Spencer, Breanna E. Studenka & Eadric Bressel. (2023) Effects of Flywheel Resistance Training on Muscle Function and Sport-Specific Performance in Collegiate Club Water Polo Players. Research Quarterly for Exercise and Sport 94:1, pages 98-109.
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Lance M. Bollinger, Jason T. Brantley, Rebekah S. Carpenter, Mariam A. Haydon, Stuart Best & Mark G. Abel. (2022) Quadriceps electromyography during flywheel-based inertial training (FIT) and dynamic constant external resistance (DCER) squats at similar tempo. Sports Biomechanics 0:0, pages 1-12.
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Stuart A. McErlain-Naylor & Marco Beato. (2021) Concentric and eccentric inertia–velocity and inertia–power relationships in the flywheel squat. Journal of Sports Sciences 39:10, pages 1136-1143.
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Marco Beato, Kevin L. de Keijzer, Adam Fleming, Alexander Coates, Oscar La Spina, Giuseppe Coratella & Stuart A. McErlain-Naylor. (2020) Post flywheel squat vs. flywheel deadlift potentiation of lower limb isokinetic peak torques in male athletes. Sports Biomechanics 0:0, pages 1-14.
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Sergio Maroto-Izquierdo, Rodrigo Fernandez-Gonzalo, Hashish R. Magdi, Saul Manzano-Rodriguez, Javier González-Gallego & José a. De Paz. (2019) Comparison of the musculoskeletal effects of different iso-inertial resistance training modalities: Flywheel vs. electric-motor. European Journal of Sport Science 19:9, pages 1184-1194.
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Articles from other publishers (32)

James L. Nuzzo, Matheus D. Pinto & Kazunori Nosaka. (2023) Connective Adaptive Resistance Exercise (CARE) Machines for Accentuated Eccentric and Eccentric-Only Exercise: Introduction to an Emerging Concept. Sports Medicine 53:7, pages 1287-1300.
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Thomas E. Bright, Matthew J. Handford, Peter Mundy, Jason Lake, Nicola Theis & Jonathan D. Hughes. (2023) Building for the Future: A Systematic Review of the Effects of Eccentric Resistance Training on Measures of Physical Performance in Youth Athletes. Sports Medicine 53:6, pages 1219-1254.
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Andrea Buonsenso, Marco Centorbi, Enzo Iuliano, Giulia Di Martino, Carlo Della Valle, Giovanni Fiorilli, Giuseppe Calcagno & Alessandra di Cagno. (2023) A Systematic Review of Flywheel Training Effectiveness and Application on Sport Specific Performances. Sports 11:4, pages 76.
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Bruno Trovato, Federico Roggio, Luca Petrigna & Giuseppe Musumeci. (2023) Modified Isoinertial-Based Ruffier Test in Healthy Individuals: A Feasibility Study. Journal of Functional Morphology and Kinesiology 8:2, pages 36.
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Sergio Maroto-Izquierdo, Kazunori Nosaka, Jesús Alarcón-Gómez & Fernando Martín-Rivera. (2023) Validity and Reliability of Inertial Measurement System for Linear Movement Velocity in Flywheel Squat Exercise. Sensors 23:4, pages 2193.
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Cion Wren, Marco Beato, Stuart A. McErlain-Naylor, Antonio Dello Iacono & Kevin L. de Keijzer. (2023) Concentric Phase Assistance Enhances Eccentric Peak Power During Flywheel Squats: Intersession Reliability and the Linear Relationship Between Concentric and Eccentric Phases. International Journal of Sports Physiology and Performance, pages 1-7.
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Fernando Martín-Rivera, Marco Beato, Vicente Alepuz-Moner & Sergio Maroto-Izquierdo. (2022) Use of concentric linear velocity to monitor flywheel exercise load. Frontiers in Physiology 13.
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Ian Burton & Aisling McCormack. (2022) Inertial Flywheel Resistance Training in Tendinopathy Rehabilitation: A Scoping Review. International Journal of Sports Physical Therapy 17:5.
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Kevin L. de Keijzer, Stuart A. McErlain-Naylor & Marco Beato. (2022) The Effect of Flywheel Inertia on Peak Power and Its Inter-session Reliability During Two Unilateral Hamstring Exercises: Leg Curl and Hip Extension. Frontiers in Sports and Active Living 4.
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Helmi Chaabene, Adrian Markov, Olaf Prieske, Jason Moran, Martin Behrens, Yassine Negra, Rodrigo Ramirez-Campillo, Ulrike Koch & Bessem Mkaouer. (2022) Effect of Flywheel versus Traditional Resistance Training on Change of Direction Performance in Male Athletes: A Systematic Review with Meta-Analysis. International Journal of Environmental Research and Public Health 19:12, pages 7061.
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Sergio Maroto‐Izquierdo, Kazunori Nosaka, Anthony J. Blazevich, Javier González‐Gallego & José A. Paz. (2021) Cross‐education effects of unilateral accentuated eccentric isoinertial resistance training on lean mass and function. Scandinavian Journal of Medicine & Science in Sports 32:4, pages 672-684.
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Esther Morencos, Pablo González-Frutos, Carlos Rivera & Santiago Veiga. (2022) Effects of Six Weeks of Flywheel Single-Leg Romanian Deadlift Training on Speed, Jumping and Change of Direction Performance. International Journal of Environmental Research and Public Health 19:3, pages 1200.
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Alejandro Muñoz-López, Carlos Galiano, Francisco Núñez & Pablo Floría. (2022) The Flywheel Device Shaft Shape Determines Force and Velocity Profiles in the Half Squat Exercise. Journal of Human Kinetics 81, pages 15-25.
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Francisco Javier Nuñez. 2022. Resistance Training Methods. Resistance Training Methods 125 136 .
Alejandro Muñoz-López & Fabio Yuzo Nakamura. 2022. Resistance Training Methods. Resistance Training Methods 181 194 .
Alejandro Muñoz-López, Pablo Floría, Borja Sañudo, Javier Pecci, Jorge Carmona Pérez & Marco Pozzo. (2021) The Maximum Flywheel Load: A Novel Index to Monitor Loading Intensity of Flywheel Devices. Sensors 21:23, pages 8124.
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Darjan Spudić, Robert Cvitkovič & Nejc Šarabon. (2021) Assessment and Evaluation of Force–Velocity Variables in Flywheel Squats: Validity and Reliability of Force Plates, a Linear Encoder Sensor, and a Rotary Encoder Sensor. Applied Sciences 11:22, pages 10541.
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Diego Ruffino, Peter Malliaras, Silvio Marchegiani & Vilma Campana. (2021) Inertial flywheel vs heavy slow resistance training among athletes with patellar tendinopathy: A randomised trial. Physical Therapy in Sport 52, pages 30-37.
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Sergio Maroto-Izquierdo, Javier Raya-González, José L. Hernández-Davó & Marco Beato. (2021) Load Quantification and Testing Using Flywheel Devices in Sports. Frontiers in Physiology 12.
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Maria Sjöberg, Hans E. Berg, Lena Norrbrand, Michael S. Andersen, Elena M. Gutierrez-Farewik, Patrik Sundblad & Ola Eiken. (2021) Comparison of Joint and Muscle Biomechanics in Maximal Flywheel Squat and Leg Press. Frontiers in Sports and Active Living 3.
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Denys Batista Campos, Isabella Christina Ferreira, Matheus Almeida Souza, Macquiden Amorim, Leonardo Intelangelo, Gabriela Silveira-Nunes & Alexandre Carvalho Barbosa. (2021) Acceleration Profiles and the Isoinertial Squatting Exercise: Is There a Direct Effect on Concentric–Eccentric Force, Power, and Neuromuscular Efficiency?. Journal of Sport Rehabilitation 30:4, pages 646-652.
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Alejandro Muñoz-López, Marco Pozzo & Pablo Floria. (2021) Real-time mechanical responses to overload and fatigue using a flywheel training device. Journal of Biomechanics 121, pages 110429.
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Darjan Spudić, Darjan Smajla, Michael David Burnard & Nejc Šarabon. (2021) Muscle Activation Sequence in Flywheel Squats. International Journal of Environmental Research and Public Health 18:6, pages 3168.
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Marco Beato, Sergio Maroto-Izquierdo, Anthony N. Turner & Chris Bishop. (2021) Implementing Strength Training Strategies for Injury Prevention in Soccer: Scientific Rationale and Methodological Recommendations. International Journal of Sports Physiology and Performance 16:3, pages 456-461.
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Javier Raya-González, Daniel Castillo & Marco Beato. (2021) The Flywheel Paradigm in Team Sports: A Soccer Approach. Strength & Conditioning Journal 43:1, pages 12-22.
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Darjan Smajla, Darjan Spudić & Nejc Šarabon. (2021) Influence of Load and Phase of Contraction on Lateral Symmetries in Flywheel Squats. Symmetry 13:1, pages 111.
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Jared M. Gollie, Samir S. Patel, Joel D. Scholten & Michael O. Harris-Love. (2020) Preliminary Study of the Effects of Eccentric-Overload Resistance Exercise on Physical Function and Torque Capacity in Chronic Kidney Disease. Journal of Functional Morphology and Kinesiology 5:4, pages 97.
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Darjan Spudić, Darjan Smajla & Nejc Šarabon. (2020) Validity and reliability of force–velocity outcome parameters in flywheel squats. Journal of Biomechanics 107, pages 109824.
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Benjamin Drury, Sébastien Ratel, Cain C.T. Clark, John F.T. Fernandes, Jason Moran & David G Behm. (2019) Eccentric Resistance Training in Youth: Perspectives for Long-Term Athletic Development. Journal of Functional Morphology and Kinesiology 4:4, pages 70.
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Kelsi Kowalchuk & Scotty Butcher. (2019) Eccentric Overload Flywheel Training in Older Adults. Journal of Functional Morphology and Kinesiology 4:3, pages 61.
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Timothy J. Suchomel, John P. Wagle, Jamie Douglas, Christopher B. Taber, Mellissa Harden, G. Gregory Haff & Michael H. Stone. (2019) Implementing Eccentric Resistance Training—Part 2: Practical Recommendations. Journal of Functional Morphology and Kinesiology 4:3, pages 55.
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Timothy J. Suchomel, John P. Wagle, Jamie Douglas, Christopher B. Taber, Mellissa Harden, G. Gregory Haff & Michael H. Stone. (2019) Implementing Eccentric Resistance Training—Part 1: A Brief Review of Existing Methods. Journal of Functional Morphology and Kinesiology 4:2, pages 38.
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