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Articles

Mindfulness-Based Interventions for Insomnia: A Meta-Analysis of Randomized Controlled Trials

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Colm Lannon-Boran, Caoimhe Hannigan, Joanna McHugh Power, Jonathan Lambert & Michelle Kelly. (2023) The effect of mindfulness-based intervention on cognitively unimpaired older adults’ cognitive function and sleep quality: a systematic review and meta-analysis. Aging & Mental Health 0:0, pages 1-13.
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Nicole E. Carmona, Geneva E. Millett, Sheryl M. Green & Colleen E. Carney. (2023) Cognitive-behavioral, behavioural and mindfulness-based therapies for insomnia in menopause. Behavioral Sleep Medicine 21:4, pages 488-499.
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Jessica L Paterson, Matthew JW Thomas, Amy C Reynolds, Madeline Sprajcer, Charlotte Gupta, Rosemary H Gibson, Grace E Vincent & Sally A Ferguson. (2023) “I need to be alert at night to provide care”: Factors associated with problematic sleep among young Australian caregivers. Behavioral Sleep Medicine 21:3, pages 322-331.
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Samantha Conley, Sangchoon Jeon, Stephen Breazeale, Meghan O’Connell, Christopher S. Hollenbeak, Daniel Jacoby, Sarah Linsky, Henry Klar Yaggi & Nancy S Redeker. (2023) Symptom Cluster Profiles Among Adults with Insomnia and Heart Failure. Behavioral Sleep Medicine 21:2, pages 150-161.
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Yiyi Wang & Norman A. S. Farb. (2023) Web-based training for post-secondary student well-being during the pandemic: a randomized trial. Anxiety, Stress, & Coping 36:1, pages 1-17.
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Francesco Dal Santo, Leticia González-Blanco, Julia Rodríguez-Revuelta, Pedro A. Marina González, Gonzalo Paniagua, Leticia García-Álvarez, Lorena de la Fuente-Tomás, Pilar A. Sáiz, María Paz García-Portilla & Julio Bobes. (2022) Early Impact of the COVID-19 Outbreak on Sleep in a Large Spanish Sample. Behavioral Sleep Medicine 20:3, pages 100-115.
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Ziqiang Zhou, Yanfang Wang & Ping Hu. (2022) Oxidation-Responsive Micelles for Drug Release Monitoring and Bioimaging of Inflammation Based on FRET Effect in vitro and in vivo. International Journal of Nanomedicine 17, pages 2447-2457.
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Daniel A. Kusko, Jason Blake & Rebecca Williams. (2023) A Narrative Review of the Effects of Mindfulness on Sleep and Hypertension. Current Hypertension Reports.
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Arghya Pal, Aniruddha Basu & Ravi Gupta. (2023) Behavioural Treatment Considerations for Insomnia: a Review of Meta-analyses. Current Sleep Medicine Reports 9:4, pages 257-264.
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Manuel de Entrambasaguas, Cintia Díaz‐Silveira, Francisco A. Burgos‐Julián & Miguel A. Santed. (2023) Can mindfulness‐based interventions improve outcomes in cognitive‐behavioural therapy for chronic insomnia disorder in the general population? Systematic review and meta‐analysis. Clinical Psychology & Psychotherapy.
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Andrea E. Cavanna, Giulia Purpura, Anna Riva, Renata Nacinovich & Stefano Seri. (2023) The Western origins of mindfulness therapy in ancient Rome. Neurological Sciences 44:6, pages 1861-1869.
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Navya Baranwal, Phoebe K. Yu & Noah S. Siegel. (2023) Sleep physiology, pathophysiology, and sleep hygiene. Progress in Cardiovascular Diseases 77, pages 59-69.
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Jason C. Ong & David A. Kalmbach. (2023) Mindfulness as an Adjunct or Alternative to CBT-I. Sleep Medicine Clinics 18:1, pages 59-71.
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Elisabeth Bailin Xie, Ivan D. Sedov, Hangsel Sanguino, Makayla Freeman, Jeshna Kumari & Lianne Tomfohr-Madsen. (2023) Trait mindfulness and sleep: Interactions between observing and nonreactivity in the association with sleep health. Health Psychology Open 10:1, pages 205510292211492.
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Salvatore IovernoSusanna PalliniFederica FarinaFeliciano LizzadroBarbara Barcaccia. (2022) The less you judge, the better you sleep: The benefits of mindfulness and forgiveness for insomnia and sleep problems. Bulletin of the Menninger Clinic 86:4, pages 324-338.
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Seong Min Kim, Jeong Min Park, Hyun-Ju Seo, Jinhee Kim, Jin-Won Noh & Hyun Lye Kim. (2022) Effects of mindfulness-based stress reduction on adults with sleep disturbance: an updated systematic review and meta-analysis. BMJ Open 12:11, pages e058032.
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Jin Ju Yeo, Jang Won Lee, Kyung Sik Kim & Min Kyung Hyun. (2022) Effectiveness of Acupuncture, Mind and Body Practices, and Natural Products for Insomnia: an overview of systematic reviews. Journal of Pharmacopuncture 25:3, pages 186-198.
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K. Whale & R. Gooberman-Hill. (2022) Development of a novel intervention to improve sleep and pain in patients undergoing total knee replacement. Trials 23:1.
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Kian F. Wong, Francesca Perini, Jia Lin, Michael Goldstein, Ju Lynn Ong, June Lo, Jason C. Ong, Kinjal Doshi & Julian Lim. (2022) Dissociable changes in sleep architecture with mindfulness and sleep hygiene intervention in older adults: Secondary and exploratory analysis of polysomnography data from the Mindfulness Sleep Therapy (MIST) trial. Sleep Health 8:4, pages 364-372.
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Manuel Camino, Encarnacion Satorres, Iraida Delhom, Elena Real, Mireia Abella & Juan C. Meléndez. (2022) Mindfulness-based Cognitive Therapy to Improve Sleep Quality in Older Adults with Insomnia. Psychosocial Intervention 31:3, pages 159-167.
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Sunny Ho-Wan Chan, Danielle Lui, Hazel Chan, Kelly Sum, Ava Cheung, Hayley Yip & Chong Ho Yu. (2022) Effects of mindfulness-based intervention programs on sleep among people with common mental disorders: A systematic review and meta-analysis. World Journal of Psychiatry 12:4, pages 636-650.
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André Mamede, Inge Merkelbach, Gera Noordzij & Semiha Denktas. (2022) Mindfulness as a Protective Factor Against Depression, Anxiety and Psychological Distress During the COVID-19 Pandemic: Emotion Regulation and Insomnia Symptoms as Mediators. Frontiers in Psychology 13.
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Kristen M. Kraemer, Felipe A. Jain, Darshan H. Mehta & Gregory L. Fricchione. (2022) Meditative and Mindfulness-Focused Interventions in Neurology: Principles, Science, and Patient Selection. Seminars in Neurology 42:02, pages 123-135.
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Amanda L. Shamblaw & Zindel Segal. 2022. Comprehensive Clinical Psychology. Comprehensive Clinical Psychology 206 227 .
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Charlotte de Courcey-Bayley & Karen McCloy. 2022. Dental Sleep Medicine. Dental Sleep Medicine 279 326 .
Elsa Vitale. (2021) The Mindfulness and the Emotional Regulation Skills in Italian Nurses During the COVID-19 Pandemic: A Descriptive Survey-Correlational Study. Journal of Holistic Nursing 39:4, pages 345-355.
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Makayla Cordoza, Brittany Koons, Michael L. Perlis, Brian J. Anderson, Joshua M. Diamond & Barbara Riegel. (2021) Self-reported poor quality of sleep in solid organ transplant: A systematic review. Transplantation Reviews 35:4, pages 100650.
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Joshua H. Cho, Stephanie Kremer & Jeffrey Young. (2021) Who to Refer to a Behavioral Insomnia Clinic? — Recommendations Based on Treatment Rationale and Response Prediction. Current Sleep Medicine Reports 7:4, pages 213-220.
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Melissa J. Ree & Cele Richardson. (2021) Insomnia disorder update: the benefits of screening and treatment for this common presentation. Internal Medicine Journal 51:11, pages 1798-1805.
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Hye-Geum Kim. (2021) Effects and mechanisms of a mindfulness-based intervention on insomnia. Yeungnam University Journal of Medicine 38:4, pages 282-288.
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Chuanyuan Kang, Shufang Sun, Zhuangqing Yang, Xinxin Fan, Jing Yuan, Li Xu, Yujun Wei, Huiqi Tong & Jianzhong Yang. (2021) The Psychological Effect of Internet-Based Mindfulness-Based Stress Reduction on the Survivors of Breast Cancer During the COVID-19. Frontiers in Psychiatry 12.
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Zahra Vaziri, Mohammad Nami, João Pereira Leite, Alexandre Cláudio Botazzo Delbem, Miguel Angelo Hyppolito & Iman Ghodratitoostani. (2021) Conceptual Framework for Insomnia: A Cognitive Model in Practice. Frontiers in Neuroscience 15.
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Sadhna VermaJames DonovanSurekha BhatHari Tunuguntla, Renuka Tunuguntla, Babu Gupta & Ishan Shivanand. (2021) Intervention on depression and insomnia symptoms during the COVID-19 pandemic. Annals of Medical Research and Practice 2, pages 5.
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Dexing Zhang, Eric K P Lee, Eva C W Mak, C Y Ho & Samuel Y S Wong. (2021) Mindfulness-based interventions: an overall review. British Medical Bulletin 138:1, pages 41-57.
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Aygül TUNÇ. (2021) Meme Kanserli Kadınlarda Bilişsel Davranışçı Terapilerin Etkililiği: Sistematik Derleme ÇalışmasıEffectiveness of Cognitive Behavioral Therapies in Women with Breast Cancer: A Systematic Review. Psikiyatride Güncel Yaklaşımlar 13:1, pages 34-51.
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Mélinée Chapoutot, Laure Peter‐Derex, Benjamin Schoendorff, Thierry Faivre, Hélène Bastuji & Benjamin Putois. (2020) Telehealth‐delivered CBT‐I programme enhanced by acceptance and commitment therapy for insomnia and hypnotic dependence: A pilot randomized controlled trial. Journal of Sleep Research 30:1.
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Ngan Yin Chan, Joey Wing Yan Chan, Shirley Xin Li & Yun Kwok Wing. (2021) Non-pharmacological Approaches for Management of Insomnia. Neurotherapeutics 18:1, pages 32-43.
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Benita Wielgus, Witold Urban, Aleksandra Patriak & Łukasz Cichocki. (2020) Examining the Associations between Psychological Flexibility, Mindfulness, Psychosomatic Functioning, and Anxiety during the COVID-19 Pandemic: A Path Analysis. International Journal of Environmental Research and Public Health 17:23, pages 8764.
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Tsai-Ling Chen, Shu-Chen Chang, Hsiu-Fen Hsieh, Chin-Yi Huang, Jui-Hsiang Chuang & Hsiu-Hung Wang. (2020) Effects of mindfulness-based stress reduction on sleep quality and mental health for insomnia patients: A meta-analysis. Journal of Psychosomatic Research 135, pages 110144.
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Daniel Ruivo Marques, Ana Allen Gomes, Vanda Clemente, José Moutinho dos Santos, Joana Serra & Maria Helena Pinto de Azevedo. (2020) Trends in insomnia research for the next decade: a narrative review. Sleep and Biological Rhythms 18:3, pages 199-207.
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Jessica Lin, Nicholas Chadi & Lydia Shrier. (2019) Mindfulness-based interventions for adolescent health. Current Opinion in Pediatrics 31:4, pages 469-475.
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Bertolín-Guillén JM. (2019) Full awareness or mindfulness in the practice of current clinical psychology and psychiatry: Explanatory contributions. Annals of Psychiatry and Treatment, pages 003-010.
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Véronique Latreille, Barbara A. Dworetzky, Gaston Baslet & Milena Pavlova. (2019) Sleep disturbances in patients with psychogenic non-epileptic seizures: Is it all subjective? A prospective pilot study of sleep-wake patterns. Seizure 65, pages 124-128.
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Andrej Woerner, Giorgia Romagnoli, Birgit M. Probst, Nina Bartmann, Jonathan N. Cloughesy & Jan Willem Lindemans. (2021) Should Individuals Choose Their Own Incentives? Evidence from a Mindfulness Meditation Intervention. SSRN Electronic Journal.
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