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Journal of the International Society of Sports Nutrition Volume 19, 2022 - Issue 1
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Research Article

Pre-sleep protein supplementation after an acute bout of evening resistance exercise does not improve next day performance or recovery in resistance trained men

Michael J. Ormsbeea Institute of Sports Science and Medicine, Department of Nutrition and Integrative Physiology, Florida State University, Tallahassee, USA;b School of Health Sciences, Discipline of Biokinetics, Exercise and Leisure Sciences, University of KwaZulu-Natal, Durban, South AfricaORCID Iconhttps://orcid.org/0000-0002-1939-7656View further author information
ORCID Icon,
Patrick G. Saracinoa Institute of Sports Science and Medicine, Department of Nutrition and Integrative Physiology, Florida State University, Tallahassee, USAView further author information
,
Margaret C. Morrisseyc Korey Stringer Institute, University of Connecticut, Storrs, USAORCID Iconhttps://orcid.org/0000-0002-4488-3648View further author information
ORCID Icon,
Jaymie Donaldsonb School of Health Sciences, Discipline of Biokinetics, Exercise and Leisure Sciences, University of KwaZulu-Natal, Durban, South AfricaView further author information
,
Liliana I. Renteríaa Institute of Sports Science and Medicine, Department of Nutrition and Integrative Physiology, Florida State University, Tallahassee, USAView further author information
&
Andrew J. McKunea Institute of Sports Science and Medicine, Department of Nutrition and Integrative Physiology, Florida State University, Tallahassee, USA;b School of Health Sciences, Discipline of Biokinetics, Exercise and Leisure Sciences, University of KwaZulu-Natal, Durban, South Africa;d Research Institute for Sport and Exercise Science, University of Canberra, Canberra, ACT, AustraliaCorrespondence[email protected]
ORCID Iconhttps://orcid.org/0000-0002-5479-1544View further author information
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Pages 164-178 | Published online: 04 Apr 2022

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Cairong Wu, Jie Deng & Chengli Gao. (2023) Effects of pre-sleep protein supplementation on plasma markers of muscle damage and inflammatory cytokines resulting from sprint interval training in trained swimmers. Journal of the International Society of Sports Nutrition 20:1.
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Pedro L. Valenzuela, Lidia B. Alejo, Almudena Montalvo-Pérez, Diego Ojanguren, Miguel Górriz, Itziar Pagola, Laureano M. Ozcoidi, Alejandro Lucia & David Barranco-Gil. (2023) Pre-sleep protein supplementation in professional cyclists during a training camp: a three-arm randomized controlled trial. Journal of the International Society of Sports Nutrition 20:1.
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Articles from other publishers (1)

Diogo V. Martinho, Robert J. Naughton, César Leão, João Lemos, Adam Field, Ana Faria, André Rebelo, Élvio R. Gouveia & Hugo Sarmento. (2023) Dietary intakes and daily distribution patterns of macronutrients in youth soccer players. Frontiers in Nutrition 10.
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