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ARTICLES

Booster Breaks: An Easy-to-Implement Workplace Policy Designed to Improve Employee Health, Increase Productivity, and Lower Health Care Costs

Pages 70-84 | Published online: 08 Feb 2011

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Simon L. Albrecht & Jeromy Anglim. (2018) Employee engagement and emotional exhaustion of fly‐in‐fly‐out workers: A diary study. Australian Journal of Psychology 70:1, pages 66-75.
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Erin Largo-Wight, Peter S. Wlyudka, Julie W. Merten & Elizabeth A. Cuvelier. (2017) Effectiveness and feasibility of a 10-minute employee stress intervention: Outdoor Booster Break. Journal of Workplace Behavioral Health 32:3, pages 159-171.
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Articles from other publishers (20)

Carina Scharf & Markus Tilp. (2023) Twelve Weeks of Web-Based Low to Moderate Physical Activity Breaks with Coordinative Exercises at the Workplace Increase Motor Skills but Not Motor Abilities in Office Workers—A Randomised Controlled Pilot Study. International Journal of Environmental Research and Public Health 20:3, pages 2193.
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Dallin Tavoian & Daniel H. Craighead. (2023) Deep breathing exercise at work: Potential applications and impact. Frontiers in Physiology 14.
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Andrew Wood. (2023) New Year’s resolutions of a final-year PhD student. Nature.
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Federico Arippa, Athena Nguyen, Massimiliano Pau & Carisa Harris-Adamson. (2022) Postural strategies among office workers during a prolonged sitting bout. Applied Ergonomics 102, pages 103723.
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Chenqian Xu, Zhu Yao & Zhengde Xiong. (2022) The Impact of Work-Related Use of Information and Communication Technologies After Hours on Time Theft. Journal of Business Ethics.
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Cecília Bertuol, Alexandre Vinicius Bobato Tozetto, Silas Nery de Oliveira & Giovani Firpo Del Duca. (2022) Sex differences in the association between educational level and specific domains of physical activity: a Brazilian cross-national survey. Canadian Journal of Public Health 113:3, pages 474-483.
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Ella Dagan & Katherine Isbister. (2021) Synergistic Social Technology: Designing Systems with ‘Needs’ that Encourage and Support Social Interaction. Synergistic Social Technology: Designing Systems with ‘Needs’ that Encourage and Support Social Interaction.
Jessica S. Klaver & Wim Lambrechts. (2021) The Pandemic of Productivity: A Narrative Inquiry into the Value of Leisure Time. Sustainability 13:11, pages 6271.
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Wendell C. Taylor, Chuong Bui, Raheem J. Paxton, Suman Maity, Timothy J. Walker, Michael C. Robertson, Shehla M. Sadruddin, Nicole Hare-Everline & Derek W. Craig. (2021) A Systematic Evaluation of Six Different Physical Activity Routines: A Strategic Science Approach. Translational Journal of the American College of Sports Medicine 6:1.
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Wendell C. Taylor, Bhibha M. Das, Raheem J. Paxton, Ross Shegog, Richard R. Suminski, Stephanie R. Johnson, Omotola A. Akintola, Asmaa Hammad & Monica K. Guidry. (2020) Development and implementation of a logic model: Occupational stress, physical activity, and sedentary behavior in the workplace1. Work 67:1, pages 203-213.
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Daniel Niederer, Tobias Engeroff, Franziska Wallner, Ulrike Plaumann & Winfried Banzer. (2018) The Acute Physical and Cognitive Effects of a Classical Workplace Physical Activity Program Versus a Motor–Cognitive Coordination Workplace Program. Journal of Occupational & Environmental Medicine 60:10, pages 936-942.
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Wendell C. Taylor, Richard R. Suminski, Bhibha M. Das, Raheem J. Paxton & Derek W. Craig. (2018) Organizational Culture and Implications for Workplace Interventions to Reduce Sitting Time Among Office-Based Workers: A Systematic Review. Frontiers in Public Health 6.
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Sonali Sarkar, Wendell C. Taylor, Dejian Lai, Ross Shegog & Raheem J. Paxton. (2016) Social support for physical activity: Comparison of family, friends, and coworkers. Work 55:4, pages 893-899.
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Wendell C. Taylor, Raheem J. Paxton, Ross Shegog, Sharon P. Coan, Allison Dubin, Timothy F. Page & David M. Rempel. (2016) Impact of Booster Breaks and Computer Prompts on Physical Activity and Sedentary Behavior Among Desk-Based Workers: A Cluster-Randomized Controlled Trial. Preventing Chronic Disease 13.
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Ulla Kinnunen, Taru Feldt, Jessica de Bloom & Kalevi Korpela. (2015) Patterns of daily energy management at work: relations to employee well-being and job characteristics. International Archives of Occupational and Environmental Health 88:8, pages 1077-1086.
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Wendell C. Taylor, Allison Horan, Clint Pinion & Patricia Liehr. (2014) Evaluation of Booster Breaks in the Workplace. Journal of Occupational & Environmental Medicine 56:5, pages 529-534.
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Krysten Blackford, Jonine Jancey, Peter Howat, Melissa Ledger & Andy H. Lee. (2013) Office-Based Physical Activity and Nutrition Intervention: Barriers, Enablers, and Preferred Strategies for Workplace Obesity Prevention, Perth, Western Australia, 2012. Preventing Chronic Disease 10.
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W. C. Taylor, K. E. King, R. Shegog, R. J. Paxton, G. L. Evans-Hudnall, D. M. Rempel, V. Chen & A. K. Yancey. (2013) Booster Breaks in the workplace: participants' perspectives on health-promoting work breaks. Health Education Research 28:3, pages 414-425.
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Bill Bellew, Adrian Bauman, Brian Martin, Fiona Bull & Victor Matsudo. (2011) Public Policy Actions Needed to Promote Physical Activity. Current Cardiovascular Risk Reports 5:4, pages 340-349.
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Wendell C. Taylor. (2011) Prolonged Sitting and the Risk of Cardiovascular Disease and Mortality. Current Cardiovascular Risk Reports 5:4, pages 350-357.
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