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European Journal of Sport Science Volume 16, 2016 - Issue 8
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Original Articles

Acute citrulline-malate supplementation improves maximal strength and anaerobic power in female, masters athletes tennis players

Jordan M. GlennSport & Movement Science Laboratory, Department of Kinesiology, Louisiana Tech University, Ruston, LA, USACorrespondence[email protected]
,
Michelle GrayHuman Performance Lab, University of Arkansas, Fayetteville, AR, USA;Office for Studies on Aging, University of Arkansas, Fayetteville, AR, USA
,
Austen JensenHuman Performance Lab, University of Arkansas, Fayetteville, AR, USA;Office for Studies on Aging, University of Arkansas, Fayetteville, AR, USA
,
Matthew S. StoneHuman Performance Lab, University of Arkansas, Fayetteville, AR, USA;Office for Studies on Aging, University of Arkansas, Fayetteville, AR, USA
&
Jennifer L. VincenzoDepartment of Physical Therapy, University of Arkansas for Medical Sciences, Little Rock, AR, USA
Pages 1095-1103 | Published online: 28 Mar 2016

Citations (37)

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Renee Nicole Harrington. (2023) Effects of branched chain amino acids, l-citrulline, and alpha-glycerylphosphorylcholine supplementation on exercise performance in trained cyclists: a randomized crossover trial. Journal of the International Society of Sports Nutrition 20:1.
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Andreo F. Aguiar & Juliano Casonatto. (2022) Effects of Citrulline Malate Supplementation on Muscle Strength in Resistance-Trained Adults: A Systematic Review and Meta-Analysis of Randomized Controlled Trials. Journal of Dietary Supplements 19:6, pages 772-790.
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Joshua L. Gills, Jordan M. Glenn, Michelle Gray, Braden Romer & Hocheng Lu. (2021) Acute citrulline-malate supplementation is ineffective during aerobic cycling and subsequent anaerobic performance in recreationally active males. European Journal of Sport Science 21:1, pages 77-83.
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Neil A. Schwarz$suffix/text()$suffix/text() & Sarah K. McKinley-Barnard$suffix/text()$suffix/text(). (2020) Acute Oral Ingestion of a Multi-ingredient Preworkout Supplement Increases Exercise Performance and Alters Postexercise Hormone Responses: A Randomized Crossover, Double-Blinded, Placebo-Controlled Trial. Journal of Dietary Supplements 17:2, pages 211-226.
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Paul Hwang, Flor E. Morales Marroquín, Josh Gann, Tom Andre, Sarah McKinley-Barnard, Caelin Kim, Masahiko Morita & Darryn S. Willoughby. (2018) Eight weeks of resistance training in conjunction with glutathione and L-Citrulline supplementation increases lean mass and has no adverse effects on blood clinical safety markers in resistance-trained males. Journal of the International Society of Sports Nutrition 15:1.
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Articles from other publishers (32)

Markus Estifanos Haugen, Fredrik Tonstad Vårvik, Jozo Grgic, Henrik Studsrud, Espen Austheim, Erik Mathias Zimmermann, Hallvard Nygaard Falch, Stian Larsen, Roland van den Tillaar & Thomas Bjørnsen. (2023) Effect of isolated and combined ingestion of caffeine and citrulline malate on resistance exercise and jumping performance: a randomized double-blind placebo-controlled crossover study. European Journal of Nutrition.
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Jerry Mayo, Brian C. Lyons, W. Steven Tucker & Benjamin Wax. (2023) Acute Citrulline Malate Supplementation Does Not Improve Anaerobic Capacity in Healthy Young Adults: A Pilot Study. Journal of Exercise and Nutrition 6:1.
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Adam M. Gonzalez, Yang Yang, Gerald T. Mangine, Anthony G. Pinzone, Jamie J. Ghigiarelli & Katie M. Sell. (2023) Acute Effect of L-Citrulline Supplementation on Resistance Exercise Performance and Muscle Oxygenation in Recreationally Resistance Trained Men and Women. Journal of Functional Morphology and Kinesiology 8:3, pages 88.
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Joshua L. Gills, Blake Spliker, Jordan M. Glenn, David Szymanski, Braden Romer, Ho-Cheng Lu & Michelle Gray. (2023) Acute Citrulline-Malate Supplementation Increases Total Work in Short Lower-Body Isokinetic Tasks for Recreationally Active Females During Menstruation. Journal of Strength and Conditioning Research 37:6, pages 1225-1230.
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Hun-Young Park, Sung-Woo Kim, Jisoo Seo, Yanghoon P. Jung, Hyunji Kim, Ah-Jin Kim, Sonwoo Kim & Kiwon Lim. (2023) Dietary Arginine and Citrulline Supplements for Cardiovascular Health and Athletic Performance: A Narrative Review. Nutrients 15:5, pages 1268.
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Adam M. Gonzalez, Jeremy R. Townsend, Anthony G. Pinzone & Jay R. Hoffman. (2023) Supplementation with Nitric Oxide Precursors for Strength Performance: A Review of the Current Literature. Nutrients 15:3, pages 660.
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Olga López-Torres, Celia Rodríguez-Longobardo, Raquel Capel-Escoriza & Valentín E. Fernández-Elías. (2022) Ergogenic Aids to Improve Physical Performance in Female Athletes: A Systematic Review with Meta-Analysis. Nutrients 15:1, pages 81.
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A. Gentilin, P. Zanini, A. Cevese, F. Schena & C. Tarperi. (2022) Ergogenic effects of citrulline supplementation on exercise performance and physiological indexes of exercise performance during cycling tests: A review. Science & Sports 37:8, pages 665-674.
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Yago M. Dutra, Elvis S. Malta, Amanda S. Elias, James R. Broatch & Alessandro M. Zagatto. (2022) Deconstructing the Ergogenic Effects of Photobiomodulation: A Systematic Review and Meta-analysis of its Efficacy in Improving Mode-Specific Exercise Performance in Humans. Sports Medicine 52:11, pages 2733-2757.
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Aitor Viribay, Julen Fernández-Landa, Arkaitz Castañeda-Babarro, Pilar S. Collado, Diego Fernández-Lázaro & Juan Mielgo-Ayuso. (2022) Effects of Citrulline Supplementation on Different Aerobic Exercise Performance Outcomes: A Systematic Review and Meta-Analysis. Nutrients 14:17, pages 3479.
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Siphamandla Nyawose, Rowena Naidoo, Nenad Naumovski & Andrew J. McKune. (2022) The Effects of Consuming Amino Acids L-Arginine, L-Citrulline (and Their Combination) as a Beverage or Powder, on Athletic and Physical Performance: A Systematic Review. Beverages 8:3, pages 48.
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Julio C. Molina Correa, Susana Padoin, Pedro R. Varoni, Michelli C. Demarchi, Lucinar J.F. Flores, Fernando K. Nampo & Solange de Paula Ramos. (2022) Ergogenic Effects of Photobiomodulation on Performance in the 30-Second Wingate Test: A Randomized, Double-Blind, Placebo-Controlled, Crossover Study. Journal of Strength and Conditioning Research 36:7, pages 1901-1908.
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Khashayar MAROUFI, Rashin RAZAVI, Abbas A. GAEINI & Maryam NOURSHAHI. (2021) The effects of acute consumption of carbohydrate-protein supplement in varied ratios on CrossFit athletes' performance in two CrossFit exercises: a randomized cross-over trial. The Journal of Sports Medicine and Physical Fitness 61:10.
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Fredrik Tonstad Vårvik, Thomas Bjørnsen & Adam M. Gonzalez. (2021) Acute Effect of Citrulline Malate on Repetition Performance During Strength Training: A Systematic Review and Meta-Analysis. International Journal of Sport Nutrition and Exercise Metabolism 31:4, pages 350-358.
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Gökhan ÇELİK, Hatice Merve BAYRAM & Arda OZTURKCAN. (2021) Ergojenik Destekler: Özel Bir Grup "Veteran Sporcular". Ulusal Spor Bilimleri Dergisi.
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Nikola Todorovic, Valdemar Stajer, Laszlo Ratgeber, Jozsef Betlehem, Pongras Acs & Sergej M Ostojic. (2021) Effects of 7-day supplementation with escalating doses of citrulline nitrate on resting and post-exercise blood pressure and safety biomarkers in healthy men: A randomized controlled trial. Toxicology Research and Application 5, pages 239784732110386.
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Alyssa N. Fick, Robert J. Kowalsky, Matthew S. Stone, Christopher M. Hearon & Tyler M. Farney. (2021) Acute and Chronic Citrulline Malate Supplementation on Muscle Contractile Properties and Fatigue Rate of the Quadriceps. International Journal of Sport Nutrition and Exercise Metabolism, pages 1-7.
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Buckinx F.Carvalho L.P.Marcangeli V.Dulac M.Hajj Boutros G.Gouspillou G.Gaudreau P.Noirez P.Aubertin-Leheudre M.. (2020) High intensity interval training combined with L-citrulline supplementation: Effects on physical performance in healthy older adults. Experimental Gerontology 140, pages 111036.
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Néstor Vicente-Salar, Guillermo Santos-Sánchez & Enrique Roche. (2020) Nutritional Ergogenic Aids in Racquet Sports: A Systematic Review. Nutrients 12:9, pages 2842.
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Adam M. Gonzalez & Eric T. Trexler. (2020) Effects of Citrulline Supplementation on Exercise Performance in Humans: A Review of the Current Literature. Journal of Strength and Conditioning Research 34:5, pages 1480-1495.
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Pedro L. Valenzuela, Javier S. Morales, Enzo Emanuele, Helios Pareja-Galeano & Alejandro Lucia. (2019) Supplements with purported effects on muscle mass and strength. European Journal of Nutrition 58:8, pages 2983-3008.
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Eric T. TrexlerDale S. KeithTodd A. Schwartz, Eric D. RyanLee StonerAdam M. Persky & Abbie E. Smith-Ryan. (2019) Effects of Citrulline Malate and Beetroot Juice Supplementation on Blood Flow, Energy Metabolism, and Performance During Maximum Effort Leg Extension Exercise. Journal of Strength and Conditioning Research 33:9, pages 2321-2329.
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Fanny Buckinx, Vincent Marcangeli, Lívia Pinheiro Carvalho, Maude Dulac, Guy Hajj Boutros, Gilles Gouspillou, Pierrette Gaudreau, José Morais, Philippe Noirez & Mylène Aubertin-Leheudre. (2019) Initial Dietary Protein Intake Influence Muscle Function Adaptations in Older Men and Women Following High-Intensity Interval Training Combined with Citrulline. Nutrients 11:7, pages 1685.
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Olivia McCarthy, Othmar Moser, Max L. Eckstein, Stephen C. Bain, Jason Pitt & Richard Bracken. (2019) Supplementary Nitric Oxide Donors and Exercise as Potential Means to Improve Vascular Health in People with Type 1 Diabetes: Yes to NO?. Nutrients 11:7, pages 1571.
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Juma Iraki, Peter Fitschen, Sergio Espinar & Eric Helms. (2019) Nutrition Recommendations for Bodybuilders in the Off-Season: A Narrative Review. Sports 7:7, pages 154.
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Eric T. Trexler, Adam M. Persky, Eric D. Ryan, Todd A. Schwartz, Lee Stoner & Abbie E. Smith-Ryan. (2019) Acute Effects of Citrulline Supplementation on High-Intensity Strength and Power Performance: A Systematic Review and Meta-Analysis. Sports Medicine 49:5, pages 707-718.
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Álvaro Huerta Ojeda, Andreina Domínguez de Hanna & Guillermo Barahona-Fuentes. (2019) The effect of supplementation with L-arginine and L-citrulline on physical performance: a systematic review. Nutrición Hospitalaria.
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Charlotte Breuillard, Arthur Goron & Christophe Moinard. 2019. Nutrition and Skeletal Muscle. Nutrition and Skeletal Muscle 329 334 .
Chun-Fang Hsueh, Huey-June Wu, Tzu-Shiou Tsai, Ching-Lin Wu & Chen-Kang Chang. (2018) The Effect of Branched-Chain Amino Acids, Citrulline, and Arginine on High-Intensity Interval Performance in Young Swimmers. Nutrients 10:12, pages 1979.
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Cinzia Papadia, Sylwia Osowska, Luc Cynober & Alastair Forbes. (2018) Citrulline in health and disease. Review on human studies. Clinical Nutrition 37:6, pages 1823-1828.
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Arthur Goron & Christophe Moinard. (2018) Amino acids and sport: a true love story?. Amino Acids 50:8, pages 969-980.
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Fatih Kiyici, Hüseyin Eroğlu, N. Fazil Kishali & Guleda Burmaoglu. (2017) The Effect of Citrulline/Malate on Blood Lactate Levels in Intensive Exercise. Biochemical Genetics 55:5-6, pages 387-394.
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