Advanced search
Publication Cover
European Journal of Sport Science Volume 16, 2016 - Issue 8
Journal homepage
809
Views
12
CrossRef citations to date
0
Altmetric
Original Articles

Effects of fixed vs. self-suggested rest between sets in upper and lower body exercises performance

Belmiro Freitas De SallesPhysical Education Post-Graduation Program, Universidade Federal do Rio de Janeiro, Rio de Janeiro, BrazilCorrespondence[email protected]
View further author information
,
Marcos Doederlein PolitoPhysical Education Department, Londrina State University, Paraná, BrazilView further author information
,
Karla Fabiana GoesslerPhysical Education Department, Londrina State University, Paraná, Brazil;Research Group of Cardiovascular Rehabilitation, Department of Rehabilitation Sciences, KU Leuven, Leuven, BelgiumView further author information
,
Pietro MannarinoPhysical Education Post-Graduation Program, Universidade Federal do Rio de Janeiro, Rio de Janeiro, BrazilView further author information
,
Thiago Torres MattaPhysical Education Post-Graduation Program, Universidade Federal do Rio de Janeiro, Rio de Janeiro, BrazilView further author information
&
Roberto SimãoPhysical Education Post-Graduation Program, Universidade Federal do Rio de Janeiro, Rio de Janeiro, BrazilView further author information
Pages 927-931 | Published online: 06 Apr 2016

Citations (12)

Keep up to date with the latest research on this topic with citation updates for this article.

Subscribe to citation updates

Read on this site (1)

Jozo Grgic, Bruno Lazinica, Pavle Mikulic, James W. Krieger & Brad Jon Schoenfeld. (2017) The effects of short versus long inter-set rest intervals in resistance training on measures of muscle hypertrophy: A systematic review. European Journal of Sport Science 17:8, pages 983-993.
Read now

Articles from other publishers (11)

Wilian de Jesus Santana, Danilo Sales Bocalini, Gustavo Allegretti João, Erico Chagas Caperuto, Iago Portolani de Araujo & Aylton Figueira Junior. (2024) RECUPERAÇÃO ENTRE SÉRIES NO TREINO DE FORÇA: REVISÃO SISTEMÁTICA E META-ANALISE. Revista Brasileira de Medicina do Esporte 30.
Crossref
Wilian de Jesus Santana, Danilo Sales Bocalini, Gustavo Allegretti João, Erico Chagas Caperuto, Iago Portolani de Araujo & Aylton Figueira Junior. (2024) RECOVERY BETWEEN SETS IN STRENGTH TRAINING: SYSTEMATIC REVIEW AND META-ANALYSIS. Revista Brasileira de Medicina do Esporte 30.
Crossref
Ariel Roberth LongoCarla Silva-BatistaKelly PedrosoVitor de Salles PainelliThiago LaseviciusBrad Jon Schoenfeld, André Yui Aihara, Bergson de Almeida PeresValmor TricoliEmerson Luiz Teixeira. (2022) Volume Load Rather Than Resting Interval Influences Muscle Hypertrophy During High-Intensity Resistance Training. Journal of Strength and Conditioning Research 36:6, pages 1554-1559.
Crossref
Cristiano Behenck, Haroldo Sant'Ana, Juliana Brandão Pinto de Castro, Jeffrey M. Willardson & Humberto Miranda. (2022) The Effect of Different Rest Intervals Between Agonist-Antagonist Paired Sets on Training Performance and Efficiency. Journal of Strength and Conditioning Research 36:3, pages 781-786.
Crossref
Roberto SimãoMarcos PolitoBelmiro Freitas de SallesDaniel Almeida MarinhoNuno D. Garrido, Evaldo Rui Tavares Santos JuniorJeffrey M. Willardson. (2022) Acute and Long-Term Comparison of Fixed vs. Self-Selected Rest Interval Between Sets on Upper-Body Strength. Journal of Strength and Conditioning Research 36:2, pages 540-544.
Crossref
Diogo Correia Cardozo, Roberto Simão, Belmiro Freitas de Salles, Daniel Almeida Marinho, Nuno Domingos Garrido, Fabrício Miranda, Ingrid Dias & Jeffrey M. Willardson. (2021) Interaction effects of different orders of resistance exercises and rest intervals on performances by young athletes. Journal of Bodywork and Movement Therapies 26, pages 273-278.
Crossref
Talisson Santos Chaves, Thaís Marina Pires de Campos Biazon, Lucas Marcelino Eder dos Santos & Cleiton Augusto Libardi. (2020) Effects of resistance training with controlled versus self-selected repetition duration on muscle mass and strength in untrained men. PeerJ 8, pages e8697.
Crossref
Peter Ibbott, Nick Ball, Marijke Welvaert & Kevin G. Thompson. (2019) The Effect of Self-Paced and Prescribed Interset Rest Strategies on Performance in Strength Training. International Journal of Sports Physiology and Performance 14:7, pages 980-986.
Crossref
P. Ibbott, N. Ball, M. Welvaert & K. G. Thompson. (2019) Variability and Impact of Self-Selected Interset Rest Periods During Experienced Strength Training. Perceptual and Motor Skills 126:3, pages 546-558.
Crossref
Pedro Menezes, Matthew Rhea, Carlos Herdy & Roberto Simão. (2018) Effects of Strength Training Program and Infrared Thermography in Soccer Athletes Injuries. Sports 6:4, pages 148.
Crossref
Charles Ricardo Lopes, Alex Harley Crisp, Brad Schoenfeld, Mayara Ramos, Moises Diego Germano, Rozangela Verlengia, Gustavo Ribeiro da Mota, Paulo Henrique Marchetti & Marcelo Saldanha Aoki. (2018) Effect of Rest Interval Length Between Sets on Total Load Lifted and Blood Lactate Response During Total-Body Resistance Exercise Session. Asian Journal of Sports Medicine 9:2.
Crossref

Reprints and Corporate Permissions

Please note: Selecting permissions does not provide access to the full text of the article, please see our help page How do I view content?

To request a reprint or corporate permissions for this article, please click on the relevant link below:

Order Reprints Request Corporate Permissions

Academic Permissions

Please note: Selecting permissions does not provide access to the full text of the article, please see our help page How do I view content?

Obtain permissions instantly via Rightslink by clicking on the button below:

Request Academic Permissions

If you are unable to obtain permissions via Rightslink, please complete and submit this Permissions form. For more information, please visit our Permissions help page.

Related research

People also read lists articles that other readers of this article have read.

Recommended articles lists articles that we recommend and is powered by our AI driven recommendation engine.

Cited by lists all citing articles based on Crossref citations.
Articles with the Crossref icon will open in a new tab.