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PHYSIOLOGY AND NUTRITION

The effect of 10 days of intermittent fasting on Wingate anaerobic power and prolonged high-intensity time-to-exhaustion cycling performance

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Victor Augusto Mathias Dorand, Naís Lira Soares, Artur D' Angelo da Silva Andrade, Mateus Duarte Ribeiro, Eder Jackson Bezerra de Almeida Filho, Manoel Miranda Neto, Kamila Sabino Batista, Guilherme Costa de Oliveira, Adriano Francisco Alves, Maria Carolina de Paiva Sousa, Alexandre Sergio Silva & Jailane de Souza Aquino. (2023) Intermittent fasting associated with aerobic exercise improves oxidative parameters and causes muscle damage without compromising the performance of Wistar rats. Nutrition 115, pages 112159.
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Matthew Kaufman, Chantal Nguyen, Maya Shetty, Marily Oppezzo, Michelle Barrack & Michael Fredericson. (2023) Popular Dietary Trends’ Impact on Athletic Performance: A Critical Analysis Review. Nutrients 15:16, pages 3511.
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Erdal ARI & Necdet APAYDIN. (2022) Amatör Futbol Oyuncularının Anaerobik Güç ve İvmelenme Parametrelerinin Bazı Fiziksel Özelliklere Göre İncelenmesiThe Examination of Anaerobic Power and Acceleration Parameters of Amateur Football Players According to Some Physical Characteristics. Gümüşhane Üniversitesi Sağlık Bilimleri Dergisi 11:3, pages 1191-1201.
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J. Perez-Montilla, Maria Cuevas-Cervera, Ana Gonzalez-Muñoz, Maria Garcia-Rios & Santiago Navarro-Ledesma. (2022) Efficacy of Nutritional Strategies on the Improvement of the Performance and Health of the Athlete: A Systematic Review. International Journal of Environmental Research and Public Health 19:7, pages 4240.
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Mohamed Nashrudin Naharudin, Ashril Yusof, David J. Clayton & Lewis J. James. (2022) Starving Your Performance? Reduced Preexercise Hunger Increases Resistance Exercise Performance. International Journal of Sports Physiology and Performance 17:3, pages 458-464.
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Abbass El-Outa, Lara Ghandour, Hani Hamade, Cecile Borgi, Elie-Jacques Fares, Tarek Gherbal & Afif Mufarrij. (2022) Intermittent fasting & performance: The iFast clinical trial protocol. Contemporary Clinical Trials Communications 25, pages 100766.
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Joana M. Correia, Inês Santos, Pedro Pezarat-Correia, Cláudia Minderico, Brad J. Schoenfeld & Goncalo V. Mendonca. (2021) Effects of Time-Restricted Feeding on Supramaximal Exercise Performance and Body Composition: A Randomized and Counterbalanced Crossover Study in Healthy Men. International Journal of Environmental Research and Public Health 18:14, pages 7227.
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Joana M. Correia, Inês Santos, Pedro Pezarat-Correia, Cláudia Minderico & Goncalo V. Mendonca. (2020) Effects of Intermittent Fasting on Specific Exercise Performance Outcomes: A Systematic Review Including Meta-Analysis. Nutrients 12:5, pages 1390.
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Emily Levy & Thomas Chu. (2019) Intermittent Fasting and Its Effects on Athletic Performance: A Review. Current Sports Medicine Reports 18:7, pages 266-269.
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