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European Journal of Sport Science Volume 20, 2020 - Issue 6
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PHYSIOLOGY AND NUTRITION

High-intensity interval neuromuscular training promotes exercise behavioral regulation, adherence and weight loss in inactive obese women

Alexios Batrakoulis1 School of Physical Education and Sport Sciences, University of Thessaly, Trikala, GreeceORCID Iconhttps://orcid.org/0000-0003-0844-1284
ORCID Icon,
Georgios Loules1 School of Physical Education and Sport Sciences, University of Thessaly, Trikala, Greece
,
Kalliopi Georgakouli1 School of Physical Education and Sport Sciences, University of Thessaly, Trikala, GreeceORCID Iconhttps://orcid.org/0000-0001-5545-9271
ORCID Icon,
Panagiotis Tsimeas1 School of Physical Education and Sport Sciences, University of Thessaly, Trikala, Greece
,
Dimitrios Draganidis1 School of Physical Education and Sport Sciences, University of Thessaly, Trikala, Greece
,
Athanasios Chatzinikolaou2 School of Physical Education and Sport Sciences, Democritus University of Thrace, Komotini, Greece
,
Konstantinos Papanikolaou1 School of Physical Education and Sport Sciences, University of Thessaly, Trikala, Greece
,
Chariklia K. Deli1 School of Physical Education and Sport Sciences, University of Thessaly, Trikala, Greece
,
Niki Syrou1 School of Physical Education and Sport Sciences, University of Thessaly, Trikala, Greece
,
Nikolaos Comoutos1 School of Physical Education and Sport Sciences, University of Thessaly, Trikala, GreeceORCID Iconhttps://orcid.org/0000-0001-7853-9290
ORCID Icon,
Yiannis Theodorakis1 School of Physical Education and Sport Sciences, University of Thessaly, Trikala, GreeceORCID Iconhttps://orcid.org/0000-0002-5768-2060
ORCID Icon,
Athanasios Z. Jamurtas1 School of Physical Education and Sport Sciences, University of Thessaly, Trikala, Greece
&
Ioannis G. Fatouros1 School of Physical Education and Sport Sciences, University of Thessaly, Trikala, GreeceCorrespondence[email protected]
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Pages 783-792 | Published online: 16 Sep 2019

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Alexios Batrakoulis, Athanasios Z. Jamurtas, Panagiotis Tsimeas, Athanasios Poulios, Konstantinos Perivoliotis, Niki Syrou, Konstantinos Papanikolaou, Dimitrios Draganidis, Charikleia K. Deli, Georgios S. Metsios, Theodore J. Angelopoulos, Yuri Feito & Ioannis G. Fatouros. (2023) Hybrid-type, multicomponent interval training upregulates musculoskeletal fitness of adults with overweight and obesity in a volume-dependent manner: A 1-year dose-response randomised controlled trial. European Journal of Sport Science 23:3, pages 432-443.
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Alexios Batrakoulis, Panagiotis Tsimeas, Chariklia K. Deli, Dimitrios Vlachopoulos, Esther Ubago-Guisado, Athanasios Poulios, Athanasios Chatzinikolaou, Dimitrios Draganidis, Konstantinos Papanikolaou, Kalliopi Georgakouli, Dimitrios Batsilas, Luis Gracia-Marco, Athanasios Z. Jamurtas & Ioannis Fatouros. (2021) Hybrid neuromuscular training promotes musculoskeletal adaptations in inactive overweight and obese women: A training-detraining randomized controlled trial. Journal of Sports Sciences 39:5, pages 503-512.
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Articles from other publishers (15)

Marilyn Gilyana, Alexios Batrakoulis & Vasiliki Zisi. (2023) Physical Activity, Body Image, and Emotional Intelligence Differences in Adults with Overweight and Obesity. Diseases 11:2, pages 71.
Crossref
Konstantina Karatrantou & Vassilis Gerodimos. (2023) Does Obesity Affect Neuromuscular and Cardiovascular Adaptations after a 3-Month Combined Exercise Program in Untrained Premenopausal Middle-Aged Women?. Sports 11:4, pages 82.
Crossref
Aysel Yildiz Özer, Emre Şenocak, Buse Nur Aybey, Leonid Tolmaci, Şahzenan Sürmeli, İpek Özmen & Mine Gülden Polat. (2022) The Effects of the Hybrid Telerehabilitation Exercise Program in Inactive University Students during COVID-19 Pandemic – A Randomized Controlled Study. Physikalische Medizin, Rehabilitationsmedizin, Kurortmedizin 33:01, pages 33-40.
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Georgios Posnakidis, George Aphamis, Christoforos D. Giannaki, Vassilis Mougios & Gregory C. Bogdanis. (2022) The Addition of High-Load Resistance Exercises to a High-Intensity Functional Training Program Elicits Further Improvements in Body Composition and Strength: A Randomized Trial. Sports 10:12, pages 207.
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Tijana Sharp, Clementine Grandou, Aaron J. Coutts & Lee Wallace. (2022) The Effects of High-Intensity Multimodal Training in Apparently Healthy Populations: A Systematic Review. Sports Medicine - Open 8:1.
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Alexios Batrakoulis. (2022) Psychophysiological Adaptations to Yoga Practice in Overweight and Obese Individuals: A Topical Review. Diseases 10:4, pages 107.
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Peyton Waaso, Natalie Gofton & Micah Zuhl. (2022) The Effect of Self-Selected Exercise Workloads on Perceived Enjoyment and Self-Efficacy in Sedentary Adults. Behavioral Sciences 12:7, pages 224.
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Alexios Batrakoulis, Athanasios Z. JamurtasGeorgios S. Metsios, Konstantinos Perivoliotis, Gary LiguoriYuri Feito, Deborah RiebeWalter R. Thompson, Theodore J AngelopoulosPeter KrustrupMagni MohrDimitrios Draganidis, Athanasios Poulios & Ioannis G. Fatouros. (2022) Comparative Efficacy of 5 Exercise Types on Cardiometabolic Health in Overweight and Obese Adults: A Systematic Review and Network Meta-Analysis of 81 Randomized Controlled Trials. Circulation: Cardiovascular Quality and Outcomes 15:6.
Crossref
Alexios Batrakoulis & Ioannis G. Fatouros. (2022) Psychological Adaptations to High-Intensity Interval Training in Overweight and Obese Adults: A Topical Review. Sports 10:5, pages 64.
Crossref
Rebecca Martland, Nicole Korman, Joseph Firth, Davy Vancampfort, Trevor Thompson & Brendon Stubbs. (2022) Can high-intensity interval training improve mental health outcomes in the general population and those with physical illnesses? A systematic review and meta-analysis. British Journal of Sports Medicine 56:5, pages 279-291.
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Jesús Alarcón-Gómez, Iván Chulvi-Medrano, Fernando Martin-Rivera & Joaquín Calatayud. (2021) Effect of High-Intensity Interval Training on Quality of Life, Sleep Quality, Exercise Motivation and Enjoyment in Sedentary People with Type 1 Diabetes Mellitus. International Journal of Environmental Research and Public Health 18:23, pages 12612.
Crossref
Alexios Batrakoulis, Athanasios Z. Jamurtas, Dimitrios Draganidis, Kalliopi Georgakouli, Panagiotis Tsimeas, Athanasios Poulios, Niki Syrou, Chariklia K. Deli, Konstantinos Papanikolaou, Symeon Tournis & Ioannis G. Fatouros. (2021) Hybrid Neuromuscular Training Improves Cardiometabolic Health and Alters Redox Status in Inactive Overweight and Obese Women: A Randomized Controlled Trial. Antioxidants 10:10, pages 1601.
Crossref
K.-J. Hsu, K.-Y. Chien, S.-C. Tsai, Y.-S. Tsai, Y.-H. Liao, J.-J. Chen, Y.-R. Chen & Chiao-Nan Chen. (2021) Effects of Exercise Alone or in Combination with High-Protein Diet on Muscle Function, Aerobic Capacity, and Physical Function in Middle-Aged Obese Adults: A Randomized Controlled Trial. The journal of nutrition, health & aging 25:6, pages 727-734.
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Anna Hendker & Eric Eils. (2021) A Group-Based 8-Week Functional Interval-Type Outdoor Training Program Improves Physical Performance in Recreationally Active Adults. Frontiers in Sports and Active Living 3.
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Hyun-Min Choi, Chansol Hurr & Sukwon Kim. (2020) Effects of Elastic Band Exercise on Functional Fitness and Blood Pressure Response in the Healthy Elderly. International Journal of Environmental Research and Public Health 17:19, pages 7144.
Crossref

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