Advanced search
Publication Cover
Journal of the International Society of Sports Nutrition Volume 4, 2007 - Issue 1
Submit an article Journal homepage
830
Views
53
CrossRef citations to date
0
Altmetric
Review

Phospholipids and sports performance

Ralf Jäger1 Increnovo LLC2138 E Lafayette Pl53202MilwaukeeWIUSACorrespondence[email protected]
,
Martin Purpura1 Increnovo LLC2138 E Lafayette Pl53202MilwaukeeWIUSA
&
Michael Kingsley2 Department of Sports ScienceUniversity of Wales SwanseaSingleton ParkSA2 8PPSwanseaUK
Article: 5 | Published online: 06 May 2022

Citations (53)

Keep up to date with the latest research on this topic with citation updates for this article.

Subscribe to citation updates

Read on this site (13)

Andrew R. Jagim, Patrick S. Harty, Grant M. Tinsley, Chad M. Kerksick, Adam M. Gonzalez, Richard B. Kreider, Shawn M Arent, Ralf Jager, Abbie E. Smith-Ryan, Jeffrey R. Stout, Bill I. Campbell, Trisha VanDusseldorp & Jose Antonio. (2023) International society of sports nutrition position stand: energy drinks and energy shots. Journal of the International Society of Sports Nutrition 20:1.
Read now
Filipe J. Teixeira, Nelson Tavares, Catarina N. Matias & Stuart M. Phillips. (2022) The effects of phosphatidic acid on performance and body composition - a scoping review. Journal of Sports Sciences 40:3, pages 364-369.
Read now
Wen-Bin Zhou, Jin-Song Gong, Hai-Juan Hou, Heng Li, Zhen-Ming Lu, Hong-Yu Xu, Zheng-Hong Xu & Jin-Song Shi. (2018) Mining of a phospholipase D and its application in enzymatic preparation of phosphatidylserine. Bioengineered 9:1, pages 80-89.
Read now
Guillermo Escalante, Michelle Alencar, Bryan Haddock & Phillip Harvey. (2016) The effects of phosphatidic acid supplementation on strength, body composition, muscular endurance, power, agility, and vertical jump in resistance trained men. Journal of the International Society of Sports Nutrition 13:1.
Read now
David Bellar, Nina R. LeBlanc & Brian Campbell. (2015) The effect of 6 days of alpha glycerylphosphorylcholine on isometric strength. Journal of the International Society of Sports Nutrition 12:1.
Read now
Sheng CHEN, Lin XU, Yan LI, Ning HAO & Ming YAN. (2013) Bioconversion of Phosphatidylserine by Phospholipase D from Streptomyces racemochromogenes in a Microaqueous Water-Immiscible Organic Solvent. Bioscience, Biotechnology, and Biochemistry 77:9, pages 1939-1941.
Read now
Bill Campbell, Colin Wilborn, Paul La Bounty, Lem Taylor, Mike T Nelson, Mike Greenwood, Tim N Ziegenfuss, Hector L Lopez, Jay R Hoffman, Jeffrey R Stout, Stephen Schmitz, Rick Collins, Doug S Kalman, Jose Antonio & Richard B Kreider. (2013) International Society of Sports Nutrition position stand: energy drinks. Journal of the International Society of Sports Nutrition 10:1.
Read now
Jay R Hoffman, Jeffrey R Stout, David R Williams, Adam J Wells, Maren S Fragala, Gerald T Mangine, Adam M Gonzalez, Nadia S Emerson, William P McCormack, Tyler C Scanlon, Martin Purpura & Ralf Jäger. (2012) Efficacy of phosphatidic acid ingestion on lean body mass, muscle thickness and strength gains in resistance-trained men. Journal of the International Society of Sports Nutrition 9:1.
Read now
Adam G Parker, Josh Gordon, Aaron Thornton, Allyn Byars, John Lubker, Michelle Bartlett, Mike Byrd, Jonathan Oliver, Sunday Simbo, Chris Rasmussen, Mike Greenwood & Richard B Kreider. (2011) The effects of IQPLUS Focus on cognitive function, mood and endocrine response before and following acute exercise. Journal of the International Society of Sports Nutrition 8:1.
Read now
Jay R Hoffman, Nicholas A Ratamess, Adam Gonzalez, Noah A Beller, Mattan W Hoffman, Mark Olson, Martin Purpura & Ralf Jäger. (2010) The effects of acute and prolonged CRAM supplementation on reaction time and subjective measures of focus and alertness in healthy college students. Journal of the International Society of Sports Nutrition 7:1.
Read now
J. Baumeister, T. Barthel, K.R. Geiss & M. Weiss. (2008) Influence of phosphatidylserine on cognitive performance and cortical activity after induced stress. Nutritional Neuroscience 11:3, pages 103-110.
Read now
Michael A Starks, Stacy L Starks, Michael Kingsley, Martin Purpura & Ralf Jäger. (2008) The effects of phosphatidylserine on endocrine response to moderate intensity exercise. Journal of the International Society of Sports Nutrition 5:1.
Read now
Ralf Jäger, Martin Purpura, Kurt-Reiner Geiss, Michael Weiß, Jochen Baumeister, Francesco Amatulli, Lars Schröder & Holger Herwegen. (2007) The effect of phosphatidylserine on golf performance. Journal of the International Society of Sports Nutrition 4:1.
Read now

Articles from other publishers (40)

Oliver Bogojevic, Jens Vinge Nygaard, Lars Wiking, Carl Arevång & Zheng Guo. (2022) Designer phospholipids – structural retrieval, chemo-/bio- synthesis and isotopic labeling. Biotechnology Advances 60, pages 108025.
Crossref
Esra AYVALI ÇETİN & Sultan TARLACI. (2022) Investigation of Phosphatidylserine Effect on Children with Attention Deficity Hyperactivity Disorder. Çocuk ve Gelişim Dergisi.
Crossref
J. Costa GuimarãesA.L. CordeiroK.S. Cruz BorbelyE. de Oliveira BarretoP.P. Menezes ScariotH. SpineliC.A. GobattoG.G. de Araujo. (2022) Ergogenic effects of phosphatidylserine alone and combined with branched-chain amino acids in trained rats. Comparative Exercise Physiology 18:3, pages 265-274.
Crossref
Ralf Jäger, Martin Purpura, Shawn D. Wells, Kylin Liao & Ashok Godavarthi. (2022) Paraxanthine Supplementation Increases Muscle Mass, Strength, and Endurance in Mice. Nutrients 14:4, pages 893.
Crossref
Franchek Drobnic, Andreas B. Storsve, Lena Burri, Yunpeng Ding, Montserrat Banquells, Joan Riera, Per Björk, Ventura Ferrer-Roca & Joan Carles Domingo. (2021) Krill-Oil-Dependent Increases in HS-Omega-3 Index, Plasma Choline and Antioxidant Capacity in Well-Conditioned Power Training Athletes. Nutrients 13:12, pages 4237.
Crossref
Matthew Gage, Kevin Phillips, Byungjoo Noh & Tejin Yoon. (2021) Choline-Based Multi-Ingredient Supplementation Can Improve Explosive Strength during a Fatiguing Task. International Journal of Environmental Research and Public Health 18:21, pages 11400.
Crossref
Hatice Zeynep Nenseth, Aparna Sahu, Fahri Saatcioglu & Steven Osguthorpe. (2021) A Nutraceutical Formula Is Effective in Raising the Circulating Vitamin and Mineral Levels in Healthy Subjects: A Randomized Trial. Frontiers in Nutrition 8.
Crossref
Monjurul Haq, Sharmin Suraiya, Shafi Ahmed & Byung-Soo Chun. (2021) Phospholipids from marine source: Extractions and forthcoming industrial applications. Journal of Functional Foods 80, pages 104448.
Crossref
Il-Sup Kim, Cheorl-Ho Kim & Woong-Suk Yang. (2021) Physiologically Active Molecules and Functional Properties of Soybeans in Human Health—A Current Perspective. International Journal of Molecular Sciences 22:8, pages 4054.
Crossref
O. A. Gizinger. (2020) Validity of the use of complexes containing phosphatidylserine in the practice of the therapist. Terapevt (General Physician):10, pages 72-79.
Crossref
Andreas B. Storsve, Line Johnsen, Christoffer Nyborg, Jørgen Melau, Jonny Hisdal & Lena Burri. (2020) Effects of Krill Oil and Race Distance on Serum Choline and Choline Metabolites in Triathletes: A Field Study. Frontiers in Nutrition 7.
Crossref
Antimo Moretti, Marco Paoletta, Sara Liguori, Matteo Bertone, Giuseppe Toro & Giovanni Iolascon. (2020) Choline: An Essential Nutrient for Skeletal Muscle. Nutrients 12:7, pages 2144.
Crossref
Marco Custódio, Elisabete Maciel, Maria Rosário Domingues, Ana Isabel Lillebø & Ricardo Calado. (2020) Nutrient availability affects the polar lipidome of Halimione portulacoides leaves cultured in hydroponics. Scientific Reports 10:1.
Crossref
Tracy B. Høeg, Kenneth Chmiel, Alexandra E. Warrick, Sandra L. Taylor & Robert H. Weiss. (2020) Ultramarathon Plasma Metabolomics: Phosphatidylcholine Levels Associated with Running Performance. Sports 8:4, pages 44.
Crossref
Cheng-Cheng Wang, Lin Ding, Ling-Yu Zhang, Hao-Hao Shi, Chang-Hu Xue, Nai-Qiu Chi, Teruyoshi Yanagita, Tian-Tian Zhang & Yu-Ming Wang. (2020) A pilot study on the effects of DHA/EPA-enriched phospholipids on aerobic and anaerobic exercises in mice. Food & Function 11:2, pages 1441-1454.
Crossref
Parris M. Kidd. 2020. Textbook of Natural Medicine. Textbook of Natural Medicine 788 790.e1 .
Yvonne Mödinger, Christiane Schön, Manfred Wilhelm & Petter-Arnt Hals. (2019) Plasma Kinetics of Choline and Choline Metabolites After A Single Dose of SuperbaBoostTM Krill Oil or Choline Bitartrate in Healthy Volunteers. Nutrients 11:10, pages 2548.
Crossref
Cheng-Cheng Wang, Hao-Hao Shi, Ling-Yu Zhang, Lin Ding, Chang-Hu Xue, Teruyoshi Yanagita, Tian-Tian Zhang & Yu-Ming Wang. (2019) The rapid effects of eicosapentaenoic acid (EPA) enriched phospholipids on alleviating exercise fatigue in mice. RSC Advances 9:58, pages 33863-33871.
Crossref
Nanci S. Guest, Justine Horne, Shelley M. Vanderhout & Ahmed El-Sohemy. (2019) Sport Nutrigenomics: Personalized Nutrition for Athletic Performance. Frontiers in Nutrition 6.
Crossref
Maria-Raquel G. Silva, Teresa Paiva & Hugo-Henrique Silva. 2019. Sports and Energy Drinks. Sports and Energy Drinks 183 204 .
Samineh Jafari. 2019. Nonvitamin and Nonmineral Nutritional Supplements. Nonvitamin and Nonmineral Nutritional Supplements 37 44 .
John Georges, Matthew H. Sharp, Ryan P. Lowery, Jacob M. Wilson, Martin Purpura, Troy A. Hornberger, Flint Harding, James H. Johnson, David M. Peele & Ralf Jäger. (2018) The Effects of Krill Oil on mTOR Signaling and Resistance Exercise: A Pilot Study . Journal of Nutrition and Metabolism 2018, pages 1-11.
Crossref
James F. Markworth, Brenan Durainayagam, Vandre C. Figueiredo, Karen Liu, Jian Guan, Alastair K. H. MacGibbon, Bertram Y. Fong, Aaron C. Fanning, Angela Rowan, Paul McJarrow & David Cameron-Smith. (2017) Dietary supplementation with bovine-derived milk fat globule membrane lipids promotes neuromuscular development in growing rats. Nutrition & Metabolism 14:1.
Crossref
Thomas K. Felder, Susanne Ring-Dimitriou, Simon Auer, Selma M. Soyal, Ludmilla Kedenko, Mark Rinnerthaler, Janne Cadamuro, Elisabeth Haschke-Becher, Elmar Aigner, Bernhard Paulweber & Wolfgang Patsch. (2017) Specific circulating phospholipids, acylcarnitines, amino acids and biogenic amines are aerobic exercise markers. Journal of Science and Medicine in Sport 20:7, pages 700-705.
Crossref
Saovanee Choojit, Uwe T. Bornscheuer, Apichat Upaichit & Aran H‐Kittikun. (2015) Efficient phosphatidylserine synthesis by a phospholipase D from Streptomyces sp. SC734 isolated from soil‐contaminated palm oil . European Journal of Lipid Science and Technology 118:5, pages 803-813.
Crossref
Yuuki Ishida, Yuri Kiyokawa, Tomohiro Asai & Naoto Oku. (2016) Ameliorating Effects of Sphingomyelin-Based Liposomes on Sarcopenia in Senescence-Accelerated Mice. Biological & Pharmaceutical Bulletin Biological and Pharmaceutical Bulletin 39:5, pages 786-793.
Crossref
Shengyuan Wang, Yu Cu, Chao Wang, Wei Xie, Lan Ma, Jinfeng Zhu, Yan Zhang, Rui Dang, Decai Wang, Yonghui Wu & Qunhong Wu. (2015) Protective Effects of Dietary Supplementation with a Combination of Nutrients in a Transgenic Mouse Model of Alzheimer’s Disease. PLOS ONE 10:11, pages e0143135.
Crossref
P. Castro-Gómez, A. Garcia-Serrano, F. Visioli & J. Fontecha. (2015) Relevance of dietary glycerophospholipids and sphingolipids to human health. Prostaglandins, Leukotrienes and Essential Fatty Acids 101, pages 41-51.
Crossref
Thien Trung Le, Thi Thanh Que Phan, John Van Camp & Koen Dewettinck. 2015. Polar Lipids. Polar Lipids 91 143 .
Jordan M Joy, David M Gundermann, Ryan P Lowery, Ralf Jäger, Sean A McCleary, Martin Purpura, Michael D Roberts, Stephanie MC Wilson, Troy A Hornberger & Jacob M Wilson. (2014) Phosphatidic acid enhances mTOR signaling and resistance exercise induced hypertrophy. Nutrition & Metabolism 11:1.
Crossref
Choo Yuen May & Kalanithi Nesaretnam. (2014) Research advancements in palm oil nutrition. European Journal of Lipid Science and Technology 116:10, pages 1301-1315.
Crossref
Massimo Negro, Marie Bellenger, Ana Domingues, Michael Ceddia, Kelli Herrlinger, Diana Chirouzes, Tatania K. Emmick, Richard Roberts, Francesco Di Pierro, Maurizio Speroni, Alberto Callegari, Roberta Prazzoli, Costanza Negroni, Roberto Dal Toso, Francesca Melandri, Greg Paul, Donata Di Tommaso & Alberto Baloncieri. (2014) Meeting on Sports Nutrition. Nutrafoods 13:3, pages 133-139.
Crossref
Thien Trung Le, John Van Camp & Koen Dewettinck. 2014. 347 382 .
Parris M. Kidd. 2013. Textbook of Natural Medicine. Textbook of Natural Medicine 957 959 .
Lena Burri, Nils Hoem, Sebastiano Banni & Kjetil Berge. (2012) Marine Omega-3 Phospholipids: Metabolism and Biological Activities. International Journal of Molecular Sciences 13:12, pages 15401-15419.
Crossref
Jianquan WuWeina GaoJingyu WeiJijun YangLingling PuChangjiang Guo. (2012) Quercetin alters energy metabolism in swimming mice. Applied Physiology, Nutrition, and Metabolism 37:5, pages 912-922.
Crossref
I. Manor, A. Magen, D. Keidar, S. Rosen, H. Tasker, T. Cohen, Y. Richter, D. Zaaroor-Regev, Y. Manor & A. Weizman. (2020) The effect of phosphatidylserine containing Omega3 fatty-acids on attention-deficit hyperactivity disorder symptoms in children: A double-blind placebo-controlled trial, followed by an open-label extension. European Psychiatry 27:5, pages 335-342.
Crossref
Veronika Vakhapova, Yael Richter, Tzafra Cohen, Yael Herzog & Amos D Korczyn. (2011) Safety of phosphatidylserine containing omega-3 fatty acids in non-demented elderly: a double-blind placebo-controlled trial followed by an open-label extension. BMC Neurology 11:1.
Crossref
Yozo Nakazawa, Yoshimasa Sagane, Shin-ichiro Sakurai, Masataka Uchino, Hiroaki Sato, Kazuki Toeda & Katsumi Takano. (2011) Large-Scale Production of Phospholipase D from Streptomyces racemochromogenes and Its Application to Soybean Lecithin Modification. Applied Biochemistry and Biotechnology 165:7-8, pages 1494-1506.
Crossref
Hans Braun, Kevin Currell & Samantha J Stear. 2011. Sport and Exercise Nutrition. Sport and Exercise Nutrition 89 119 .

Related research

People also read lists articles that other readers of this article have read.

Recommended articles lists articles that we recommend and is powered by our AI driven recommendation engine.

Cited by lists all citing articles based on Crossref citations.
Articles with the Crossref icon will open in a new tab.