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Research Article

The effect of beta-alanine supplementation on neuromuscular fatigue in elderly (55–92 Years): a double-blind randomized study

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Article: 21 | Published online: 06 May 2022

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Damoon Ashtary-Larky, Reza Bagheri, Matin Ghanavati, Omid Asbaghi, Alexei Wong, Jeffrey R. Stout & Katsuhiko Suzuki. (2022) Effects of beta-alanine supplementation on body composition: a GRADE-assessed systematic review and meta-analysis. Journal of the International Society of Sports Nutrition 19:1, pages 196-218.
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Guilherme Giannini Artioli, Craig Sale & Rebecca Louise Jones. (2019) Carnosine in health and disease. European Journal of Sport Science 19:1, pages 30-39.
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Christopher H. Bailey, Joseph F. Signorile, Arlette C. Perry, Kevin A. Jacobs & Nicholas D. Myers. (2018) Beta-Alanine Does Not Enhance the Effects of Resistance Training in Older Adults. Journal of Dietary Supplements 15:6, pages 860-870.
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Liam Beasley, Lee Smith, Jose Antonio, Dan Gordon, James Johnstone & Justin Roberts. (2018) The effect of two β-alanine dosing strategies on 30-minute rowing performance: a randomized, controlled trial. Journal of the International Society of Sports Nutrition 15:1.
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Taylor Furst, Alyssa Massaro, Courtney Miller, Brian T. Williams, Zach M. LaMacchia & Peter J. Horvath. (2018) β-Alanine supplementation increased physical performance and improved executive function following endurance exercise in middle aged individuals. Journal of the International Society of Sports Nutrition 15:1.
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David D. Church, Jay R. Hoffman, Alyssa N. Varanoske, Ran Wang, Kayla M. Baker, Michael B. La Monica, Kyle S. Beyer, Sarah J. Dodd, Leonardo P. Oliveira, Roger C. Harris, David H. Fukuda & Jeffrey R. Stout. (2017) Comparison of Two β-Alanine Dosing Protocols on Muscle Carnosine Elevations. Journal of the American College of Nutrition 36:8, pages 608-616.
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Eric T. Trexler, Abbie E. Smith-Ryan, Jeffrey R. Stout, Jay R. Hoffman, Colin D. Wilborn, Craig Sale, Richard B. Kreider, Ralf Jäger, Conrad P. Earnest, Laurent Bannock, Bill Campbell, Douglas Kalman, Tim N. Ziegenfuss & Jose Antonio. (2015) International society of sports nutrition position stand: Beta-Alanine. Journal of the International Society of Sports Nutrition 12:1.
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Bill Campbell, Colin Wilborn, Paul La Bounty, Lem Taylor, Mike T Nelson, Mike Greenwood, Tim N Ziegenfuss, Hector L Lopez, Jay R Hoffman, Jeffrey R Stout, Stephen Schmitz, Rick Collins, Doug S Kalman, Jose Antonio & Richard B Kreider. (2013) International Society of Sports Nutrition position stand: energy drinks. Journal of the International Society of Sports Nutrition 10:1.
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Thomas Jordan, Judith Lukaszuk, Mark Misic & Josephine Umoren. (2010) Effect of beta-alanine supplementation on the onset of blood lactate accumulation (OBLA) during treadmill running: Pre/post 2 treatment experimental design. Journal of the International Society of Sports Nutrition 7:1.
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