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Journal of the International Society of Sports Nutrition Volume 8, 2011 - Issue 1
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Research Article

Strength and hypertrophy responses to constant and decreasing rest intervals in trained men using creatine supplementation

Tácito P Souza-Junior1 Department of Physical EducationFederal University of ParanaCuritibaParanáBrazil;2 Faculty of Physical EducationState University of CampinasCampinasSão PauloBrazilCorrespondence[email protected]
,
Jeffrey M Willardson3 Kinesiology and Sports Studies DepartmentEastern Illinois UniversityCharlestonIllinoisUSA
,
Richard Bloomer4 Cardiorespiratory/Metabolic LaboratoryUniversity of MemphisMemphisTNUSA
,
Richard D Leite5 Physical Education Post-Graduation ProgramFederal University of Rio de JaneiroRio de JaneiroBrazil
,
Steven J Fleck6 Sport Science DepartmentColorado CollegeColorado SpringsColoradoUSA
,
Paulo R Oliveira2 Faculty of Physical EducationState University of CampinasCampinasSão PauloBrazil
&
Roberto Simão5 Physical Education Post-Graduation ProgramFederal University of Rio de JaneiroRio de JaneiroBrazil
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Article: 17 | Published online: 06 May 2022

Citations (8)

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Read on this site (2)

Erik Hummer, David N. Suprak, Harsh H. Buddhadev, Lorrie Brilla & Jun G. San Juan. (2019) Creatine electrolyte supplement improves anaerobic power and strength: a randomized double-blind control study. Journal of the International Society of Sports Nutrition 16:1.
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Jose Antonio & Victoria Ciccone. (2013) The effects of pre versus post workout supplementation of creatine monohydrate on body composition and strength. Journal of the International Society of Sports Nutrition 10:1.
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Articles from other publishers (6)

Vegard M. Iversen, Martin Norum, Brad J. Schoenfeld & Marius S. Fimland. (2021) No Time to Lift? Designing Time-Efficient Training Programs for Strength and Hypertrophy: A Narrative Review. Sports Medicine 51:10, pages 2079-2095.
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Jozo Grgic, Brad J. Schoenfeld, Mislav Skrepnik, Timothy B. Davies & Pavle Mikulic. (2017) Effects of Rest Interval Duration in Resistance Training on Measures of Muscular Strength: A Systematic Review. Sports Medicine 48:1, pages 137-151.
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Alvaro López-Samanes, Juan F. Ortega Fonseca, Valentin E. Fernández Elías, Sebastien Borreani, José L. Maté-Muñoz & Mark S. Kovacs. (2015) Nutritional Ergogenic Aids in Tennis. Strength & Conditioning Journal 37:3, pages 1-11.
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Paul J. Arciero, Vincent J. Miller & Emery Ward. (2015) Performance Enhancing Diets and the PRISE Protocol to Optimize Athletic Performance. Journal of Nutrition and Metabolism 2015, pages 1-39.
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Menno Henselmans & Brad J. Schoenfeld. (2014) The Effect of Inter-Set Rest Intervals on Resistance Exercise-Induced Muscle Hypertrophy. Sports Medicine 44:12, pages 1635-1643.
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Ognjen Arandjelović. (2012) Does cheating pay: the role of externally supplied momentum on muscular force in resistance exercise. European Journal of Applied Physiology 113:1, pages 135-145.
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