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Journal of the International Society of Sports Nutrition Volume 9, 2012 - Issue 1
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Research Article

Natural versus commercial carbohydrate supplementation and endurance running performance

Brandon W Too1 Sports Performance LaboratoryUniversity of California, Davis, Medical Center Sports Medicine ProgramSacramentoCAUSA
,
Sarah Cicai1 Sports Performance LaboratoryUniversity of California, Davis, Medical Center Sports Medicine ProgramSacramentoCAUSA
,
Kali R Hockett1 Sports Performance LaboratoryUniversity of California, Davis, Medical Center Sports Medicine ProgramSacramentoCAUSA
,
Elizabeth Applegate3 Department of NutritionUniversity of CaliforniaDavisCAUSA
,
Brian A Davis2 Physical Medicine and RehabilitationUniversity of California, Davis, Medical CenterSacramentoCAUSA
&
Gretchen A Casazza1 Sports Performance LaboratoryUniversity of California, Davis, Medical Center Sports Medicine ProgramSacramentoCAUSA;4 UC Davis Sports Medicine Program2805 J St., Suite 30095816SacramentoCAUSACorrespondence[email protected]
Article: 27 | Published online: 01 Apr 2022

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Chariklia K. Deli, Athanasios Poulios, Kalliopi Georgakouli, Konstantinos Papanikolaou, Alexandros Papoutsis, Maria Selemekou, Vaios T. Karathanos, Dimitris Draganidis, Athanasios Tsiokanos, Yiannis Koutedakis, Ioannis G. Fatouros & Athanasios Z. Jamurtas. (2018) The effect of pre-exercise ingestion of corinthian currant on endurance performance and blood redox status. Journal of Sports Sciences 36:19, pages 2172-2180.
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Articles from other publishers (14)

Alireza Naderi, Nathan Gobbi, Ajmol Ali, Erfan Berjisian, Amin Hamidvand, Scott C. Forbes, Majid S. Koozehchian, Raci Karayigit & Bryan Saunders. (2023) Carbohydrates and Endurance Exercise: A Narrative Review of a Food First Approach. Nutrients 15:6, pages 1367.
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Sukhuntha Osiriphun, Pornchai Rachtanapun, Sutee Wangtueai & Wachira Jirarattanarangsri. (2022) Influence of physicochemical properties on the production of alternative healthy gummy jelly from tilapia (Oreochromis niloticus) skin with added Thai rice powder. Food Chemistry: X 15, pages 100365.
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Kirsty M. Reynolds, Loris A. Juett, James Cobb, Carl J. Hulston, Stephen A. Mears & Lewis J. James. (2022) Apple Puree as a Natural Fructose Source Provides an Effective Alternative to Artificial Fructose Sources for Fuelling Endurance Cycling Performance in Males. Nutraceuticals 2:3, pages 205-217.
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Kirsty M. Reynolds, Tom Clifford, Stephen A. Mears & Lewis J. James. (2022) A Food First Approach to Carbohydrate Supplementation in Endurance Exercise: A Systematic Review. International Journal of Sport Nutrition and Exercise Metabolism 32:4, pages 296-310.
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Andrea Biagini & Elisabetta Albi. (2020) Effect of the Glycemic Index of Meals on Physical Exercise: A Case Report. The EuroBiotech Journal 4:4, pages 171-177.
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Danielle McCartney, Ben Desbrow & Christopher Irwin. (2017) Post-exercise Ingestion of Carbohydrate, Protein and Water: A Systematic Review and Meta-analysis for Effects on Subsequent Athletic Performance. Sports Medicine 48:2, pages 379-408.
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Margaret J. SchusterXinyue WangTiffany HawkinsJames E. Painter. (2017) A Comprehensive review of raisins and raisin components and their relationship to human health. Journal of Nutrition and Health 50:3, pages 203.
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Patrick B. Wilson. (2016) Does Carbohydrate Intake During Endurance Running Improve Performance? A Critical Review. Journal of Strength and Conditioning Research 30:12, pages 3539-3559.
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R. Shanely, David Nieman, Penelope Perkins-Veazie, Dru Henson, Mary Meaney, Amy Knab & Lynn Cialdell-Kam. (2016) Comparison of Watermelon and Carbohydrate Beverage on Exercise-Induced Alterations in Systemic Inflammation, Immune Dysfunction, and Plasma Antioxidant Capacity. Nutrients 8:8, pages 518.
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Justin Van Hoorebeke, Casey Trias, Brian Davis, Christina Lozada & Gretchen Casazza. (2016) Betalain-Rich Concentrate Supplementation Improves Exercise Performance in Competitive Runners. Sports 4:3, pages 40.
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Daniel Baur, Fernanda Vargas, Christopher Bach, Jordan Garvey & Michael Ormsbee. (2016) Slow-Absorbing Modified Starch before and during Prolonged Cycling Increases Fat Oxidation and Gastrointestinal Distress without Changing Performance. Nutrients 8:7, pages 392.
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Jeniffer dos Santos Fontan & Marselle Bevilacqua Amadio. (2015) O uso do carboidrato antes da atividade física como recurso ergogênico: revisão sistemática. Revista Brasileira de Medicina do Esporte 21:2, pages 153-157.
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Matthew W.S. Heesch & Dustin R. Slivka. (2015) Running Performance, Pace Strategy, and Thermoregulation Differ Between a Treadmill and Indoor Track. Journal of Strength and Conditioning Research 29:2, pages 330-335.
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Trent StellingwerffGregory R. Cox. (2014) Systematic review: Carbohydrate supplementation on exercise performance or capacity of varying durations. Applied Physiology, Nutrition, and Metabolism 39:9, pages 998-1011.
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