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Research Article

Efficacy of phosphatidic acid ingestion on lean body mass, muscle thickness and strength gains in resistance-trained men

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Article: 47 | Published online: 01 Apr 2022

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Read on this site (5)

Filipe J. Teixeira, Nelson Tavares, Catarina N. Matias & Stuart M. Phillips. (2022) The effects of phosphatidic acid on performance and body composition - a scoping review. Journal of Sports Sciences 40:3, pages 364-369.
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Chad M. Kerksick, Colin D. Wilborn, Michael D. Roberts, Abbie Smith-Ryan, Susan M. Kleiner, Ralf Jäger, Rick Collins, Mathew Cooke, Jaci N. Davis, Elfego Galvan, Mike Greenwood, Lonnie M. Lowery, Robert Wildman, Jose Antonio & Richard B. Kreider. (2018) ISSN exercise & sports nutrition review update: research & recommendations. Journal of the International Society of Sports Nutrition 15:1.
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Guillermo Escalante, Michelle Alencar, Bryan Haddock & Phillip Harvey. (2016) The effects of phosphatidic acid supplementation on strength, body composition, muscular endurance, power, agility, and vertical jump in resistance trained men. Journal of the International Society of Sports Nutrition 13:1.
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C. Brooks Mobley, Troy A. Hornberger, Carlton D. Fox, James C. Healy, Brian S. Ferguson, Ryan P. Lowery, Rachel M. McNally, Christopher M. Lockwood, Jeffrey R. Stout, Andreas N. Kavazis, Jacob M. Wilson & Michael D. Roberts. (2015) Effects of oral phosphatidic acid feeding with or without whey protein on muscle protein synthesis and anabolic signaling in rodent skeletal muscle. Journal of the International Society of Sports Nutrition 12:1.
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João G Claudino, Bruno Mezêncio, Sérgio Amaral, Vinícius Zanetti, Fabiana Benatti, Hamilton Roschel, Bruno Gualano, Alberto C Amadio & Julio C Serrão. (2014) Creatine monohydrate supplementation on lower-limb muscle power in Brazilian elite soccer players. Journal of the International Society of Sports Nutrition 11:1.
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Lilang Li, Xuejing Mao, Fuli Deng, Yonghua Wang & Fanghua Wang. (2022) Improving Both the Thermostability and Catalytic Efficiency of Phospholipase D from Moritella sp. JT01 through Disulfide Bond Engineering Strategy. International Journal of Molecular Sciences 23:19, pages 11319.
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Keith R. Lohse, Kristin L. Sainani, J. Andrew Taylor, Michael L. Butson, Emma J. Knight & Andrew J. Vickers. (2020) Systematic review of the use of “magnitude-based inference” in sports science and medicine. PLOS ONE 15:6, pages e0235318.
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Pedro J. Benito, Rocío Cupeiro, Domingo J. Ramos-Campo, Pedro E. Alcaraz & Jacobo Á. Rubio-Arias. (2020) A Systematic Review with Meta-Analysis of the Effect of Resistance Training on Whole-Body Muscle Growth in Healthy Adult Males. International Journal of Environmental Research and Public Health 17:4, pages 1285.
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Pedro L. Valenzuela, Javier S. Morales, Enzo Emanuele, Helios Pareja-Galeano & Alejandro Lucia. (2019) Supplements with purported effects on muscle mass and strength. European Journal of Nutrition 58:8, pages 2983-3008.
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Benoit Smeuninx, Yusuke Nishimura, James McKendry, Marie Limb, Ken Smith, Philip J. Atherton & Leigh Breen. (2019) The effect of acute oral phosphatidic acid ingestion on myofibrillar protein synthesis and intracellular signaling in older males. Clinical Nutrition 38:3, pages 1423-1432.
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Ryoji SONO. (2019) New Development of Functionality in Phospholipid and Glycolipidリン脂質や糖脂質の機能性の新たな展開. Oleoscience 19:10, pages 423-427.
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Eric Sobotik, Jason Lee, Scott Hagerman & Gregory Archer. (2018) Evaluation of the Use of Phosphatidic Acid in the Diet on Growth Performance and Breast Meat Yield in Broilers. Animals 8:6, pages 87.
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Tingting Wang, Xuan Wang, Huihui Zhou, Haowen Jiang, Kangsen Mai & Gen He. (2018) The Mitotic and Metabolic Effects of Phosphatidic Acid in the Primary Muscle Cells of Turbot (Scophthalmus maximus). Frontiers in Endocrinology 9.
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Colleen S. Deane, Daniel J. WilkinsonBethan E. PhillipsKenneth SmithTimothy Etheridge & Philip J. Atherton. (2017) “Nutraceuticals” in relation to human skeletal muscle and exercise. American Journal of Physiology-Endocrinology and Metabolism 312:4, pages E282-E299.
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Adam M. GonzalezKatie M. SellJamie J. GhigiarelliChristopher F. KellyEdward W. ShoneMatthew R. AccettaJamie B. BaumGerald T. Mangine. (2017) Effects of phosphatidic acid supplementation on muscle thickness and strength in resistance-trained men. Applied Physiology, Nutrition, and Metabolism 42:4, pages 443-448.
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Acheampong Yaw Amoateng, Phidelia Theresa Doegah & Christopher Udomboso. (2016) SOCIO-DEMOGRAPHIC FACTORS ASSOCIATED WITH DIETARY BEHAVIOUR AMONG YOUNG GHANAIANS AGED 15–34 YEARS. Journal of Biosocial Science 49:2, pages 187-205.
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Emil Rindom & Kristian Vissing. (2016) Mechanosensitive Molecular Networks Involved in Transducing Resistance Exercise-Signals into Muscle Protein Accretion. Frontiers in Physiology 7.
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John E. Morley. (2016) The mTOR Conundrum: Essential for Muscle Function, but Dangerous for Survival. Journal of the American Medical Directors Association 17:11, pages 963-966.
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G.L. Close, D.L. Hamilton, A. Philp, L.M. Burke & J.P. Morton. (2016) New strategies in sport nutrition to increase exercise performance. Free Radical Biology and Medicine 98, pages 144-158.
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Ryoichi Ema, Ryota Akagi, Taku Wakahara & Yasuo Kawakami. (2016) Training-induced changes in architecture of human skeletal muscles: Current evidence and unresolved issues. The Journal of Physical Fitness and Sports Medicine 5:1, pages 37-46.
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M. S. Brook, D. J. Wilkinson, B. E. Phillips, J. Perez-Schindler, A. Philp, K. Smith & P. J. Atherton. (2016) Skeletal muscle homeostasis and plasticity in youth and ageing: impact of nutrition and exercise. Acta Physiologica 216:1, pages 15-41.
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Brandon James ShadBenoit SmeuninxPhilip James AthertonLeigh Breen. (2015) The mechanistic and ergogenic effects of phosphatidic acid in skeletal muscle. Applied Physiology, Nutrition, and Metabolism 40:12, pages 1233-1241.
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Darryn S. Willoughby. (2015) MTORC1 SIGNALING-ACTIVATED INCREASES IN MUSCLE PROTEIN SYNTHESIS INDUCED BY LEUCINE AND PHOSPHATIDIC ACID: A BRIEF REVIEW. International Journal of Food and Nutritional Science 2:1, pages 1-6.
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Jordan M Joy, David M Gundermann, Ryan P Lowery, Ralf Jäger, Sean A McCleary, Martin Purpura, Michael D Roberts, Stephanie MC Wilson, Troy A Hornberger & Jacob M Wilson. (2014) Phosphatidic acid enhances mTOR signaling and resistance exercise induced hypertrophy. Nutrition & Metabolism 11:1.
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Adam J. Wells, David H. Fukuda, Jay R. Hoffman, Adam M. Gonzalez, Adam R. Jajtner, Jeremy R. Townsend, Gerald T. Mangine, Maren S. Fragala & Jeffrey R. Stout. (2014) Vastus lateralis exhibits non-homogenous adaptation to resistance training. Muscle & Nerve 50:5, pages 785-793.
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