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Journal of the International Society of Sports Nutrition Volume 15, 2018 - Issue 1
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Research Article

Effects of β-alanine supplementation during a 5-week strength training program: a randomized, controlled study

José Luis Maté-Muñoz1 Department of Physical Activity and Sport Sciences, Faculty of Health SciencesAlfonso X El Sabio University, AvdaUniversidad 1, Building C, 3rd floor, Office C-A15, Villanueva de la Cañada28691MadridSpainCorrespondence[email protected]
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Juan H. Lougedo1 Department of Physical Activity and Sport Sciences, Faculty of Health SciencesAlfonso X El Sabio University, AvdaUniversidad 1, Building C, 3rd floor, Office C-A15, Villanueva de la Cañada28691MadridSpain
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Manuel V. Garnacho-Castaño2 Department of Physical Activity and Sport Sciences, TecnoCampus, College of Health SciencesPompeu Fabra UniversityErnest Lluch, 32 (Porta Laietana)08302Mataró-BarcelonaSpain
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Pablo Veiga-Herreros3 Department of Pharmacy, Faculty of Health SciencesAlfonso X El Sabio University, AvdaUniversidad 1, Building C, 3rd floor, Office C-A04, Villanueva de la Cañada28691MadridSpain
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María del Carmen Lozano-Estevan4 Department of Pharmacy, Faculty of Health SciencesAlfonso X El Sabio University, AvdaUniversidad 1, Building D, 3rd floor, Office D-342, Villanueva de la Cañada28691MadridSpain
,
Pablo García-Fernández5 Department of Physiotherapy, Faculty of Health SciencesAlfonso X El Sabio University, AvdaUniversidad, 1, Building C, 3rd floor, Office C-H05, Villanueva de la Cañada28691MadridSpain
,
Fernando de Jesús6 Department of Pharmacy, Faculty of Health SciencesAlfonso X El Sabio University, AvdaUniversidad 1, Building D, 3rd floor, Office D-348, Villanueva de la Cañada28691MadridSpain
,
Jesús Guodemar-Pérez7 Department of Physiotherapy, Faculty of Health SciencesCamilo José Cela University, UrbVillafranca del Castillo, Calle Castillo de Alarcón, 49, Villanueva de la Cañada28692MadridSpain
,
Alejandro F. San Juan8 Department of Health and Human Performance. Faculty of Physical Activity and Sport SciencesPolytechnic UniversitySocial Building, 2nd floor, Office 205MadridSpain
&
Raúl Domínguez9 Department of Physical Activity and Sport Sciences, Faculty of Health SciencesAlfonso X El Sabio University, AvdaUniversidad 1, Building C, 3rd floor, Office C-A12, Villanueva de la Cañada28691MadridSpain
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Article: 19 | Published online: 01 Apr 2022

Citations (13)

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Álvaro Huerta Ojeda, Guillermo Barahona-Fuentes, Sergio Galdames Maliqueo, Marcela Guzmán Solis, María Mercedes Yeomans Cabrera & Carlos Jorquera-Aguilera. (2023) Acute Supplementation with Beta-Alanine Improves Performance in Aerobic-Anaerobic Transition Zones in Endurance Athletes. Journal of the American Nutrition Association 42:2, pages 187-194.
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Articles from other publishers (12)

Olga López-Torres, Celia Rodríguez-Longobardo, Raquel Capel-Escoriza & Valentín E. Fernández-Elías. (2022) Ergogenic Aids to Improve Physical Performance in Female Athletes: A Systematic Review with Meta-Analysis. Nutrients 15:1, pages 81.
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Matthew W. Kaufman, Megan Roche & Michael Fredericson. (2022) The Impact of Supplements on Sports Performance for the Trained Athlete: A Critical Analysis. Current Sports Medicine Reports 21:7, pages 232-238.
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Ángela Sánchez-Gómez, Jose Manuel Jurado-Castro, Fernando Mata, Antonio Jesús Sánchez-Oliver & Raúl Domínguez. (2022) Effects of β-Hydroxy β-Methylbutyric Supplementation in Combination with Conservative Non-Invasive Treatments in Athletes with Patellar Tendinopathy: A Pilot Study. International Journal of Environmental Research and Public Health 19:1, pages 471.
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Raúl Domínguez, Alireza Naderi & Antonio Jesús Sánchez-Oliver. 2022. Resistance Training Methods. Resistance Training Methods 363 380 .
Subbi Rami Reddy Tadi, Ganesh Nehru & Senthilkumar Sivaprakasam. (2021) Combinatorial approach for improved production of whole-cell 3-aminopropionic acid in recombinant Bacillus megaterium: codon optimization, gene duplication and process optimization. 3 Biotech 11:7.
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Alejandro F. San Juan, Raul Dominguez, Ángel Lago-Rodríguez, Juan José Montoya, Rachel Tan & Stephen J. Bailey. (2020) Effects of Dietary Nitrate Supplementation on Weightlifting Exercise Performance in Healthy Adults: A Systematic Review. Nutrients 12:8, pages 2227.
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Estrella Armada-Cortés, Javier Peláez Barrajón, José Antonio Benítez-Muñoz, Enrique Navarro & Alejandro F. San Juan. (2020) Can We Rely on Flight Time to Measure Jumping Performance or Neuromuscular Fatigue-Overload in Professional Female Soccer Players?. Applied Sciences 10:13, pages 4424.
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Marcelo Conrado Freitas, Jason Cholewa, Valéria Panissa, Giovanni Quizzini, João Vitor de Oliveira, Caique Figueiredo, Luis Alberto Gobbo, Erico Caperuto, Nelo Eidy Zanchi, Fabio Lira & Fabrício Eduardo Rossi. (2019) Short-Time β-Alanine Supplementation on the Acute Strength Performance after High-Intensity Intermittent Exercise in Recreationally Trained Men. Sports 7:5, pages 108.
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Antonio Jesús Sánchez-Oliver, Moisés Grimaldi-Puyana & Raúl Domínguez. (2019) Evaluation and Behavior of Spanish Bodybuilders: Doping and Sports Supplements. Biomolecules 9:4, pages 122.
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Álvaro Huerta Ojeda, Osmary Contreras-Montilla, Sergio Galdames-Maliqueo, Carlos Jorquera-Aguilera, Rodrigo Fuentes-Kloss & Rafael Guisado-Barrilao. (2019) Efectos de la suplementación aguda con beta-alanina sobre una prueba de tiempo límite a velocidad aeróbica máxima en atletas de resistencia. Nutrición Hospitalaria.
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Gabriel M.P. Brisola & Alessandro M. Zagatto. (2019) Ergogenic Effects of β-Alanine Supplementation on Different Sports Modalities: Strong Evidence or Only Incipient Findings?. Journal of Strength and Conditioning Research 33:1, pages 253-282.
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Anna Ventura Comes, Antonio Sánchez-Oliver, José Martínez-Sanz & Raúl Domínguez. (2018) Analysis of Nutritional Supplements Consumption by Squash Players. Nutrients 10:10, pages 1341.
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