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Research Article

Creatine-electrolyte supplementation improves repeated sprint cycling performance: A double blind randomized control study

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Erik Hummer, David N. Suprak, Harsh H. Buddhadev, Lorrie Brilla & Jun G. San Juan. (2019) Creatine electrolyte supplement improves anaerobic power and strength: a randomized double-blind control study. Journal of the International Society of Sports Nutrition 16:1.
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Gregory A. Metzger, Peter M. Minneci, Alison Gehred, Alexis Day & Kevin E. Klingele. (2023) Creatine supplementation in the pediatric and adolescent athlete-- A literature review. Journal of Orthopaedics 38, pages 73-78.
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Luis Maicas-Pérez, Juan Hernández-Lougedo, Juan Ramón Heredia-Elvar, Blanca Pedauyé-Rueda, Ana María Cañuelo-Márquez, Manuel Barba-Ruiz, María del Carmen Lozano-Estevan, Pablo García-Fernández & José Luis Maté-Muñoz. (2023) Effects of Creatine Supplementation after 20 Minutes of Recovery in a Bench Press Exercise Protocol in Moderately Physically Trained Men. Nutrients 15:3, pages 657.
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Gregory C. Bogdanis, Mary E. Nevill, George Aphamis, Pinelopi S. Stavrinou, David G. Jenkins, Christoforos D. Giannaki, Henryk K. A. Lakomy & Clyde Williams. (2022) Effects of Oral Creatine Supplementation on Power Output during Repeated Treadmill Sprinting. Nutrients 14:6, pages 1140.
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Matthew Hall, Elizabeth Manetta & Kristofer Tupper. (2021) Creatine Supplementation: An Update. Current Sports Medicine Reports 20:7, pages 338-344.
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Benjamin Wax, Chad M. Kerksick, Andrew R. Jagim, Jerry J. Mayo, Brian C. Lyons & Richard B. Kreider. (2021) Creatine for Exercise and Sports Performance, with Recovery Considerations for Healthy Populations. Nutrients 13:6, pages 1915.
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Christopher W. Mcmullen, Erek W. Latzka, Scott R. Laker, Arthur J. De Luigi & Mark A. Harrast. 2021. Braddom's Physical Medicine and Rehabilitation. Braddom's Physical Medicine and Rehabilitation 789 819.e7 .
Adam Zajac, Artur Golas, Jakub Chycki, Mateusz Halz & Małgorzata Magdalena Michalczyk. (2020) The Effects of Long-Term Magnesium Creatine Chelate Supplementation on Repeated Sprint Ability (RAST) in Elite Soccer Players. Nutrients 12:10, pages 2961.
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Guoyao Wu. (2020) Important roles of dietary taurine, creatine, carnosine, anserine and 4-hydroxyproline in human nutrition and health. Amino Acids 52:3, pages 329-360.
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Chia-Chi Wang, Chu-Chun Fang, Ying-Hsian Lee, Ming-Ta Yang & Kuei-Hui Chan. (2018) Effects of 4-Week Creatine Supplementation Combined with Complex Training on Muscle Damage and Sport Performance. Nutrients 10:11, pages 1640.
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