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Journal of the International Society of Sports Nutrition Volume 16, 2019 - Issue 1
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Research Article

The acute effects of caffeine intake on time under tension and power generated during the bench press movement

Michal Wilk1 Department of Sports TrainingJerzy Kukuczka Academy of Physical EducationKatowicePolandCorrespondence[email protected]
ORCID Iconhttps://orcid.org/0000-0001-5799-6337
ORCID Icon,
Michal Krzysztofik1 Department of Sports TrainingJerzy Kukuczka Academy of Physical EducationKatowicePoland
,
Adam Maszczyk2 Department of Statistics and MethodologyJerzy Kukuczka Academy of Physical Education in KatowiceKatowicePoland
,
Jakub Chycki1 Department of Sports TrainingJerzy Kukuczka Academy of Physical EducationKatowicePoland
&
Adam Zajac1 Department of Sports TrainingJerzy Kukuczka Academy of Physical EducationKatowicePoland
Article: 8 | Published online: 01 Apr 2022

Citations (22)

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Read on this site (2)

Taís Tavares Ferreira, João Vitor Farias da Silva & Nassib Bezerra Bueno. (2021) Effects of caffeine supplementation on muscle endurance, maximum strength, and perceived exertion in adults submitted to strength training: a systematic review and meta-analyses. Critical Reviews in Food Science and Nutrition 61:15, pages 2587-2600.
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Aleksandra Filip-Stachnik, Michal Wilk, Michal Krzysztofik, Ewelina Lulińska, James J. Tufano, Adam Zajac, Petr Stastny & Juan Del Coso. (2021) The effects of different doses of caffeine on maximal strength and strength‐endurance in women habituated to caffeine. Journal of the International Society of Sports Nutrition 18:1.
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Articles from other publishers (20)

Robert Trybulski, Marta Bichowska, Rafal Piwowar, Anna Pisz, Michal Krzysztofik, Aleksandra Filip-Stachnik, Krzysztof Fostiak, Piotr Makar & Michal Wilk. (2023) The effects of ischemia during rest intervals on strength endurance performance. PLOS ONE 18:4, pages e0280231.
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Shuaiyu Lian. (2022) ISOMETRIC RESISTANCE TRAINING EFFECTS ON LOWER LIMB MUSCLE ACTIVITY. Revista Brasileira de Medicina do Esporte 28:6, pages 760-762.
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Robert Trybulski, Jakub Jarosz, Michal Krzysztofik, Milena Lachowicz, Grzegorz Trybek, Adam Zajac & Michal Wilk. (2022) Ischemia during rest intervals between sets prevents decreases in fatigue during the explosive squat exercise: a randomized, crossover study. Scientific Reports 12:1.
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Aleksandra Filip-Stachnik, Magdalena Kaszuba, Bartlomiej Dorozynski, Zuzanna Komarek, Dawid Gawel, Juan Del Coso, Tomasz Klocek, Michal Spieszny & Michal Krzysztofik. (2022) Acute Effects of Caffeinated Chewing Gum on Volleyball Performance in High-Performance Female Players. Journal of Human Kinetics 84, pages 92-102.
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Felipe Sampaio-Jorge, Anderson Pontes Morales, Rafael Pereira, Thiago Barth & Beatriz Gonçalves Ribeiro. (2021) Caffeine increases performance and leads to a cardioprotective effect during intense exercise in cyclists. Scientific Reports 11:1.
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Julio Cesar Correia Rocha, André Luiz Silva da Rocha, Gutemberg da Silva Santos Soares & Carlos Rafaell Correia-Oliveira. (2021) Effects of caffeine ingestion on upper and lower limb muscle power of handball players: a double-blind, placebo-controlled, crossover study. Sport Sciences for Health 17:4, pages 1039-1044.
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Jozo Grgic. (2021) Effects of Caffeine on Resistance Exercise: A Review of Recent Research. Sports Medicine 51:11, pages 2281-2298.
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Jakub Jarosz, Robert Trybulski, Michał Krzysztofik, Athanasios Tsoukos, Aleksandra Filip-Stachnik, Adam Zajac, Gregory C. Bogdanis & Michal Wilk. (2021) The Effects of Ischemia During Rest Intervals on Bar Velocity in the Bench Press Exercise With Different External Loads. Frontiers in Physiology 12.
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Michal Wilk, Adam Zajac & James J. Tufano. (2021) The Influence of Movement Tempo During Resistance Training on Muscular Strength and Hypertrophy Responses: A Review. Sports Medicine 51:8, pages 1629-1650.
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Aleksandra Filip-Stachnik, Michal Krzysztofik, Magdalena Kaszuba, Katarzyna Leznicka, Maciej Kostrzewa, Juan Del Coso & Michal Wilk. (2021) Effects of Acute Caffeine Intake on Power Output and Movement Velocity During a Multiple-Set Bench Press Exercise Among Mild Caffeine Users. Journal of Human Kinetics 78, pages 219-228.
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Aleksandra Filip-Stachnik, Michal Krzysztofik, Magdalena Kaszuba, Agata Leońska-Duniec, Wojciech Czarny, Juan Del Coso & Michal Wilk. (2020) Placebo Effect of Caffeine on Maximal Strength and Strength Endurance in Healthy Recreationally Trained Women Habituated to Caffeine. Nutrients 12:12, pages 3813.
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Iago Pedrosa, Vinicius Fernandes Paris, Hamilton Henrique Teixeira Reis & João Carlos Bouzas Marins. (2020) Padrões de consumo de bebidas energéticas e suplementos alimentares à base de cafeína por frequentadores de academias. REVISTA CIÊNCIAS EM SAÚDE 10:4, pages 54-61.
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Anderson Pontes Morales, Felipe Sampaio-Jorge, Thiago Barth, Anna Paola Trindade Rocha Pierucci & Beatriz Gonçalves Ribeiro. (2020) Caffeine Supplementation for 4 Days Does Not Induce Tolerance to the Ergogenic Effects Promoted by Acute Intake on Physiological, Metabolic, and Performance Parameters of Cyclists: A Randomized, Double-Blind, Crossover, Placebo-Controlled Study. Nutrients 12:7, pages 2101.
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Michal Krzysztofik, Michal Wilk, Aleksandra Filip, Piotr Zmijewski, Adam Zajac & James J. Tufano. (2020) Can Post-Activation Performance Enhancement (PAPE) Improve Resistance Training Volume during the Bench Press Exercise?. International Journal of Environmental Research and Public Health 17:7, pages 2554.
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Michal Wilk, Aleksandra Filip, Michal Krzysztofik, Mariola Gepfert, Adam Zajac & Juan Del Coso. (2020) Acute Caffeine Intake Enhances Mean Power Output and Bar Velocity during the Bench Press Throw in Athletes Habituated to Caffeine. Nutrients 12:2, pages 406.
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Michal Wilk, Michal Krzysztofik, Milosz Drozd & Adam Zajac. (2020) Changes of Power Output and Velocity During Successive Sets of the Bench Press With Different Duration of Eccentric Movement. International Journal of Sports Physiology and Performance 15:2, pages 162-167.
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Michal Wilk, Mariola Gepfert, Michal Krzysztofik, Artur Golas, Aleksandra Mostowik, Adam Maszczyk & Adam Zajac. (2019) The Influence of Grip Width on Training Volume During the Bench Press with Different Movement Tempos. Journal of Human Kinetics 68:1, pages 49-57.
Crossref
Michal Wilk, Michal Krzysztofik, Aleksandra Filip, Adam Zajac & Juan Del Coso. (2019) The Effects of High Doses of Caffeine on Maximal Strength and Muscular Endurance in Athletes Habituated to Caffeine. Nutrients 11:8, pages 1912.
Crossref
Jooyoung Kim. (2019) Nutritional Supplement for Athletic Performance: Based on Australian Institute of Sport Sports Supplement Framework. Exercise Science 28:3, pages 211-220.
Crossref
Michal Wilk, Aleksandra Filip, Michal Krzysztofik, Adam Maszczyk & Adam Zajac. (2019) The Acute Effect of Various Doses of Caffeine on Power Output and Velocity during the Bench Press Exercise among Athletes Habitually Using Caffeine. Nutrients 11:7, pages 1465.
Crossref

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