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Original Research

Pilot study: can older inactive adults learn how to reach the required intensity of physical activity guideline?

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Pages 501-508 | Published online: 30 Apr 2013

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Susana Carrapatoso, Paula Silva, Paulo Colaço & Joana Carvalho. (2018) Perceptions of the Neighborhood Environment Associated With Walking at Recommended Intensity and Volume Levels in Recreational Senior Walkers. Journal of Housing For the Elderly 32:1, pages 26-38.
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Neal W Prokop, Travis JR Hrubeniuk, Martin Sénéchal & Danielle R Bouchard. (2014) People who perceive themselves as active cannot identify the intensity recommended by the international physical activity guidelines. Open Access Journal of Sports Medicine 5, pages 235-241.
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Articles from other publishers (14)

Elroy J. Aguiar, Jose Mora‐Gonzalez, Scott W. Ducharme, Christopher C. Moore, Zachary R. Gould, Colleen J. Chase, Marcos A. Amalbert‐Birriel, Stuart R. Chipkin, John Staudenmayer, Peixuan Zheng & Catrine Tudor‐Locke. (2022) Cadence‐based classification of moderate‐intensity overground walking in 41‐ to 85‐year‐old adults. Scandinavian Journal of Medicine & Science in Sports 33:4, pages 433-443.
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Christina Visconti & Elena Neiterman. (2021) Shifting to Primary Prevention for an Aging Population: A Scoping Review of Health Promotion Initiatives for Community-Dwelling Older Adults in Canada. Cureus.
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Anna Hendker, Malte Jetzke, Eric Eils & Claudia Voelcker-Rehage. (2020) The Implication of Wearables and the Factors Affecting Their Usage among Recreationally Active People. International Journal of Environmental Research and Public Health 17:22, pages 8532.
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J.R. TomasoneK.D. KauffeldtT.L. MorganK.W. MagorA.E. Latimer-CheungG. FaulknerA. Ross-WhiteV. PoitrasM.E. KhoR. Ross. (2020) Dissemination and implementation of national physical activity, sedentary behaviour, and/or sleep guidelines among community-dwelling adults aged 18 years and older: a systematic scoping review and suggestions for future reporting and research. Applied Physiology, Nutrition, and Metabolism 45:10 (Suppl. 2), pages S258-S283.
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Madison Blake, Martin Sénéchal, Megan Comeau, Spencer Smith & Danielle Bouchard. (2018) The Impact of Exercise Intensity Feedback Using Technology for Children During Active Play: Pilot Study. JMIR Pediatrics and Parenting 1:2, pages e11327.
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Catrine Tudor-Locke, Ho Han, Elroy J Aguiar, Tiago V Barreira, John M Schuna Jr, Minsoo Kang & David A Rowe. (2018) How fast is fast enough? Walking cadence (steps/min) as a practical estimate of intensity in adults: a narrative review. British Journal of Sports Medicine 52:12, pages 776-788.
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A. G. McLellan, Jana Slaght, C. M. Craig, A. Mayo, M. Sénéchal & Danielle R. Bouchard. (2017) Can older adults improve the identification of moderate intensity using walking cadence?. Aging Clinical and Experimental Research 30:1, pages 89-92.
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Jana Slaght, Martin Sénéchal & Danielle R. Bouchard. (2017) Impact of Walking Cadence Prescription to Reach the Global Physical Activity Recommendations in Older Adults. Journal of Aging and Physical Activity 25:4, pages 604-611.
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Alice Bellicha, Sandrine Macé & Jean-Michel Oppert. (2017) Prescribing of Electronic Activity Monitors in Cardiometabolic Diseases: Qualitative Interview-Based Study. Journal of Medical Internet Research 19:9, pages e328.
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J. Slaght, M. Sénéchal, T. J. Hrubeniuk, A. Mayo & D. R. Bouchard. (2017) Walking Cadence to Exercise at Moderate Intensity for Adults: A Systematic Review. Journal of Sports Medicine 2017, pages 1-12.
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Leonardo José Silva, Victor Keihan Rodrigues Matsudo, Douglas Roque Andrade, Mário Azevedo, Gerson Luis de Moraes Ferrari, Luis Carlos Oliveira, Timóteo Leandro Araújo & Sandra Marcela Mahecha Matsudo. (2016) The prevalence of physical activity and its associated effects among students in the São Paulo public school network, Brazil. Ciência & Saúde Coletiva 21:4, pages 1095-1103.
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Fusun Ardic & Esra Göcer. (2016) Cadence Feedback With ECE PEDO to Monitor Physical Activity Intensity. Medicine 95:10, pages e3025.
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Emmanuelle Tulle. 2015. Physical Activity and Sport in Later Life. Physical Activity and Sport in Later Life 9 20 .
Justin C. Brown, Michael O. Harhay & Meera N. Harhay. (2014) Walking Cadence and Mortality Among Community-Dwelling Older Adults. Journal of General Internal Medicine 29:9, pages 1263-1269.
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