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Original Research

Mindfulness training enhances flow state and mental health among baseball players in Taiwan

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Pages 15-21 | Published online: 24 Dec 2018

Keep up to date with the latest research on this topic with citation updates for this article.

Read on this site (7)

Ruoshan Wu, Longjun Jing, Yang Liu, Huilin Wang, Lin Xie & Wu Deng. (2023) Effects of Mindfulness on Obligatory Exercise During the Return of Injured Athletes to Sports: The Mediating Roles of Self-Criticism and Competitive State Anxiety. Psychology Research and Behavior Management 16, pages 2157-2171.
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Scott G. Goddard, Christopher J. Stevens, Patricia C. Jackman & Christian Swann. (2023) A systematic review of flow interventions in sport and exercise. International Review of Sport and Exercise Psychology 16:1, pages 657-692.
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Kyle E. Karen & Cynthia L. Evetts. (2023) Everyday aesthetics from an occupational perspective. Journal of Occupational Science 30:4, pages 634-646.
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Qing Yan & Stewart I. Donaldson. (2023) What are the differences between flow and work engagement? A systematic review of positive intervention research. The Journal of Positive Psychology 18:3, pages 449-459.
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Danae Delfin, Haleigh Gray & Amanda H. Wilkerson. (2022) Mental Health Interventions for Elite-Level Athletes in a Sport-Specific Context: A Systematic Review. American Journal of Health Education 53:5, pages 297-311.
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Zhenduo Zhang, Junwei Zheng, Bao Cheng & Jie Zhong. (2022) Is a mindful worker more attentive? the role of moral self-efficacy and moral disengagement. Ethics & Behavior 32:2, pages 162-177.
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Jingjing Ge, Jingjing Yang, Jingjing Song, Guangyu Jiang & Yong Zheng. (2020) Dispositional Mindfulness and Past-Negative Time Perspective: The Differential Mediation Effects of Resilience and Inner Peace in Meditators and Non-Meditators. Psychology Research and Behavior Management 13, pages 397-405.
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Articles from other publishers (17)

Emre Ozan Tingaz & Soner Çakmak. (2021) Mindfulness, Self-Compassion, and Athletic Performance in Student-Athletes. Journal of Rational-Emotive & Cognitive-Behavior Therapy 41:2, pages 478-488.
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Yiwei Tang, Yang Liu, Longjun Jing, Huilin Wang & Jingyu Yang. (2022) Mindfulness and Regulatory Emotional Self-Efficacy of Injured Athletes Returning to Sports: The Mediating Role of Competitive State Anxiety and Athlete Burnout. International Journal of Environmental Research and Public Health 19:18, pages 11702.
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Jun-hui Ning, Qing-wei Hao & Da-cai Huang. (2022) Effects of “Mindfulness Acceptance Insight Commitment” Training on Flow State and Mental Health of College Swimmers: A Randomized Controlled Experimental Study. Frontiers in Psychology 13.
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Christoph Kittler, Manuel Arnold & Darko Jekauc. (2022) Effects of a Mindfulness-Based Intervention on Sustained and Selective Attention in Young Top-Level Athletes in a School Training Setting: A Randomized Control Trial Study. The Sport Psychologist 36:2, pages 77-88.
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Thomas O. Minkler, Sam Zizzi, Blake Costalupes & D. Jake Follmer. (2022) A Mixed-Method Study of Athletes’ Experiences With Mindfulness Across Stages of Readiness. Journal of Clinical Sport Psychology, pages 1-19.
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Kinshi KatoKenichi OtoshiRyoji TominagaTakahiro KagaTakahiro IgariRyohei SatoNoriaki KuritaShin-ichi Konno. (2021) Association Between Musculoskeletal Pain and Psychological Stress Responses in High School Baseball Players: A Cross-sectional Study. Orthopaedic Journal of Sports Medicine 9:11, pages 232596712110544.
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Jeremy Marty-Dugas, Laura Howes & Daniel Smilek. (2020) Sustained attention and the experience of flow. Psychological Research 85:7, pages 2682-2696.
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Megan Hut, Carol R. Glass, Kathryn A. Degnan & Thomas O. Minkler. (2021) The effects of mindfulness training on mindfulness, anxiety, emotion dysregulation, and performance satisfaction among female student-athletes: The moderating role of age. Asian Journal of Sport and Exercise Psychology 1:2-3, pages 75-82.
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Joshua Gold & Joseph Ciorciari. (2021) A neurocognitive model of flow states and the role of cerebellar internal models. Behavioural Brain Research 407, pages 113244.
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R.E. Tahtinen, J. Shelley & R. Morris. (2021) Gaining perspectives: A scoping review of research assessing depressive symptoms in athletes. Psychology of Sport and Exercise 54, pages 101905.
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Dongmei Liang, Shuqing Chen, Wenting Zhang, Kai Xu, Yuting Li, Donghao Li, Huiying Cheng, Junwei Xiao, Liyi Wan & Chengyi Liu. (2021) Investigation of a Progressive Relaxation Training Intervention on Precompetition Anxiety and Sports Performance Among Collegiate Student Athletes. Frontiers in Psychology 11.
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Christoph Kittler, Lukas Stenzel, Darko Jekauc & Oliver Stoll. (2021) Implementation of an App-Based Blended Mindfulness Intervention in a Bundesliga Youth Academy Targeting Goalkeepers: A Case Study. Case Studies in Sport and Exercise Psychology 5:1, pages 95-105.
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Jenny Meggs & Mark Chen. (2021) The Effects of Applied and Sport-Specific Mindful Sport Performance Enhancement Training on Mindfulness Skills, Flow, and Emotional Regulation in National Competitive Swimmers. Case Studies in Sport and Exercise Psychology 5:1, pages 114-123.
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Ross G. White, Andrew Bethell, Lewis Charnock, Stephen Leckey & Victoria PenprazeRoss G. White, Andrew Bethell, Lewis Charnock, Stephen Leckey & Victoria Penpraze. 2021. Acceptance and Commitment Approaches for Athletes’ Wellbeing and Performance. Acceptance and Commitment Approaches for Athletes’ Wellbeing and Performance 37 65 .
Sicheng Chen. (2020) Analysis of Mindfulness and Flow. Analysis of Mindfulness and Flow.
Jui-Ti Nien, Chih-Han Wu, Kao-Teng Yang, Yu-Min Cho, Chien-Heng Chu, Yu-Kai Chang & Chenglin Zhou. (2020) Mindfulness Training Enhances Endurance Performance and Executive Functions in Athletes: An Event-Related Potential Study. Neural Plasticity 2020, pages 1-12.
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Taryn J. Rohringer & Kieran Murphy. (2020) Your Focus Is Your Reality: Helping Interventionalists Achieve the Flow State. Journal of Vascular and Interventional Radiology 31:4, pages 676-677.
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