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Original Article

The Effects of Acute Sleep Restriction and Extension on Sleep Efficiency

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Pages 139-143 | Received 12 Apr 1988, Published online: 07 Jul 2009

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Anna St Korompeli, Olav Muurlink, Alexandra Gavala, Pavlos Myrianthefs, Georgios Fildissis & Georgios Baltopoulos. (2016) Ad libitum and restricted day and night sleep architecture. Chronobiology International 33:1, pages 124-127.
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Rebecca G. Astill, Dorit Verhoeven, Romy L. Vijzelaar & Eus J. W. Van Someren. (2013) Chronic stress undermines the compensatory sleep efficiency increase in response to sleep restriction in adolescents. Journal of Sleep Research 22:4, pages 373-379.
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Paulo Breno Noronha Liberalesso, Karlin Fabianne Klagenberg D’Andrea, Mara L Cordeiro, Bianca Simone Zeigelboim, Jair Mendes Marques & Ari Leon Jurkiewicz. (2012) Effects of sleep deprivation on central auditory processing. BMC Neuroscience 13:1.
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Eva-Maria Elmenhorst, David Elmenhorst, Norbert Luks, Hartmut Maass, Martin Vejvoda & Alexander Samel. (2008) Partial sleep deprivation: Impact on the architecture and quality of sleep. Sleep Medicine 9:8, pages 840-850.
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Michael A. Grandner & Sean P.A. Drummond. (2007) Who are the long sleepers? Towards an understanding of the mortality relationship. Sleep Medicine Reviews 11:5, pages 341-360.
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Montserrat Sanchez-Ortuno, Nicholas Moore, Jacques Taillard, Cédric Valtat, Damien Leger, Bernard Bioulac & Pierre Philip. (2005) Sleep duration and caffeine consumption in a French middle-aged working population. Sleep Medicine 6:3, pages 247-251.
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Shawn D. Youngstedt & Daniel F. Kripke. (2004) Long sleep and mortality: rationale for sleep restriction. Sleep Medicine Reviews 8:3, pages 159-174.
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E. Öhrström & A. Skånberg. (2004) Longitudinal surveys on effects of road traffic noise: substudy on sleep assessed by wrist actigraphs and sleep logs. Journal of Sound and Vibration 272:3-5, pages 1097-1109.
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Avi Sadeh & Christine Acebo. (2002) The role of actigraphy in sleep medicine. Sleep Medicine Reviews 6:2, pages 113-124.
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Timothy Roehrs, Gerald Vogel & Thomas Roth. (1990) Rebound Insomnia: Its Determinants and Significance. The American Journal of Medicine 88:3, pages S39-S42.
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