3,011
Views
120
CrossRef citations to date
0
Altmetric
Original Article

Development and Evaluation of the Sleep Treatment and Education Program for Students (STEPS)

, &
Pages 231-237 | Published online: 07 Aug 2010

Keep up to date with the latest research on this topic with citation updates for this article.

Read on this site (32)

Morgan P. Reid, MS & Natalie D. Dautovich, PhD. (2023) The motivation behind better sleep: self-determination as a framework for examining sleep outcomes in college students. Journal of American College Health 71:8, pages 2538-2549.
Read now
Adam P. Knowlden & Shabnam Naher. (2023) Time Management Behavior Structural Equation Model Predicts Global Sleep Quality in Traditional Entry University Students. American Journal of Health Education 54:4, pages 265-274.
Read now
Christine E. Spadola, Danielle B. Groton, Luciana Giorgio Cosenzo, Sophia Fantus, Cassie J. Hilditch, Shanna L. Burke, Kerry Littlewood, Suzanne M. Bertisch & Eric S. Zhou. (2023) Sleep and sleep knowledge among social work students: Implications for mental health and self-care education. Journal of Human Behavior in the Social Environment 0:0, pages 1-16.
Read now
Jack S. Peltz. (2022) The day-to-day impact of nighttime noise disturbances on college students’ psychological functioning. Journal of American College Health 70:7, pages 2061-2069.
Read now
Peiseah Teo, Belinda A Henry, Lisa J Moran, Stephanie Cowan & Christie Bennett. (2022) The role of sleep in PCOS: what we know and what to consider in the future. Expert Review of Endocrinology & Metabolism 17:4, pages 305-318.
Read now
Hyunji Lee, Mary E. Rauktis & Rachel A. Fusco. (2022) Perceived stress and sleep quality among master’s students in social work. Social Work Education 41:5, pages 1018-1034.
Read now
Lauren E. Philbrook & Grace E. Macdonald-Gagnon. (2021) Bidirectional Relations Between Sleep and Emotional Distress in College Students: Loneliness as a Moderator. The Journal of Genetic Psychology 182:5, pages 361-373.
Read now
Jack S. Peltz, Jamie S. Bodenlos, Julie N. Kingery & Ronald D. Rogge. (2021) The role of financial strain in college students’ work hours, sleep, and mental health. Journal of American College Health 69:6, pages 577-584.
Read now
Louis-Philippe Marion, Hans Ivers & Josée Savard. (2021) Feasibility of a Preventive Intervention for Insomnia in Women with Breast Cancer Receiving Chemotherapy. Behavioral Sleep Medicine 19:1, pages 70-82.
Read now
Kathryn E. Jones, Retta Evans, Laura Forbes, Yu-Mei Schoenberger, Karen Heaton & Scott Snyder. (2020) Research on freshman and sleeping habits: A text message-based sleep intervention. Journal of American College Health 68:8, pages 864-871.
Read now
Jessica L. Paterson, Amy C. Reynolds, Mitch Duncan, Corneel Vandelanotte & Sally A. Ferguson. (2019) Barriers and Enablers to Modifying Sleep Behavior in Adolescents and Young Adults: A Qualitative Investigation. Behavioral Sleep Medicine 17:1, pages 1-11.
Read now
Eun-Jung Shim, Hae-lim Noh, Jungmin Yoon, Han sol Mun & Bong-Jin Hahm. (2019) A longitudinal analysis of the relationships among daytime dysfunction, fatigue, and depression in college students. Journal of American College Health 67:1, pages 51-58.
Read now
Christine S. Gipson, Jenifer M. Chilton, Suzanne S. Dickerson, Danita Alfred & Barbara K. Haas. (2019) Effects of a sleep hygiene text message intervention on sleep in college students. Journal of American College Health 67:1, pages 32-41.
Read now
Brian E. McCabe, Adam S. Troy, Hersila H. Patel, Valerie Halstead & Mayra Arana. (2018) Development of a University Campus Healthy Sleep Promotion Program. Issues in Mental Health Nursing 39:3, pages 264-268.
Read now
Argelinda Baroni, Jean-Marie Bruzzese, Christina A. Di Bartolo, Adam Ciarleglio & Jess P. Shatkin. (2018) Impact of a sleep course on sleep, mood and anxiety symptoms in college students: A pilot study. Journal of American College Health 66:1, pages 41-50.
Read now
Kamila Dvořáková, Moé Kishida, Jacinda Li, Steriani Elavsky, Patricia C. Broderick, Mark R. Agrusti & Mark T. Greenberg. (2017) Promoting healthy transition to college through mindfulness training with first-year college students: Pilot randomized controlled trial. Journal of American College Health 65:4, pages 259-267.
Read now
Bindu John, Sumanth Shetty Bellipady & Shrinivasa Undaru Bhat. (2017) Sleep promotion program for improving sleep behaviors among adolescents in selected schools: a randomized controlled trial. International Journal of Mental Health Promotion 19:2, pages 51-68.
Read now
Teresa D. Valerio, Myoung Jin Kim & Kathy Sexton-Radek. (2016) Association of Stress, General Health, and Alcohol Use with Poor Sleep Quality among U.S. College Students. American Journal of Health Education 47:1, pages 17-23.
Read now
Jacqueline D. Kloss, Christina O. Nash, Colleen M. Walsh, Elizabeth Culnan, Sarah Horsey & Kathy Sexton-Radek. (2016) A “Sleep 101” Program for College Students Improves Sleep Hygiene Knowledge and Reduces Maladaptive Beliefs about Sleep. Behavioral Medicine 42:1, pages 48-56.
Read now
Lisa M. Fucito, Kelly S. DeMartini, Tess H. Hanrahan, Robin Whittemore, H. Klar Yaggi & Nancy S. Redeker. (2015) Perceptions of Heavy-Drinking College Students About a Sleep and Alcohol Health Intervention. Behavioral Sleep Medicine 13:5, pages 395-411.
Read now
Michele Lastella, Gregory D. Roach, Shona L. Halson & Charli Sargent. (2015) Sleep/wake behaviours of elite athletes from individual and team sports. European Journal of Sport Science 15:2, pages 94-100.
Read now
Shelley D Hershner & Ronald D Chervin. (2014) Causes and consequences of sleepiness among college students. Nature and Science of Sleep 6, pages 73-84.
Read now
Michael Mackert, Allison Lazard, Marie Guadagno & Jessica Hughes Wagner. (2014) The Role of Implied Motion in Engaging Audiences for Health Promotion: Encouraging Naps on a College Campus. Journal of American College Health 62:8, pages 542-551.
Read now
Danielle Arigo & Joshua M. Smyth. (2012) The benefits of expressive writing on sleep difficulty and appearance concerns for college women. Psychology & Health 27:2, pages 210-226.
Read now
Øystein Vedaa, Ingvild West Saxvig, Ane Wilhelmsen-Langeland, Bjørn Bjorvatn & Ståle Pallesen. (2012) School start time, sleepiness and functioning in Norwegian adolescents. Scandinavian Journal of Educational Research 56:1, pages 55-67.
Read now
Sanae Fukuda, Emi Yamano, Takako Joudoi, Kei Mizuno, Masaaki Tanaka, Junko Kawatani, Miyuki Takano, Akemi Tomoda, Kyoko Imai-Matsumura, Teruhisa Miike & Yasuyoshi Watanabe. (2010) Effort-Reward Imbalance for Learning is Associated with Fatigue in School Children. Behavioral Medicine 36:2, pages 53-62.
Read now
Nancy L. Digdon. (2010) CIRCADIAN PREFERENCE AND COLLEGE STUDENTS’ BELIEFS ABOUT SLEEP EDUCATION. Chronobiology International 27:2, pages 297-317.
Read now
Y.Y. Tsui & Y.K. Wing. (2009) A Study on the Sleep Patterns and Problems of University Business Students in Hong Kong. Journal of American College Health 58:2, pages 167-176.
Read now
Antonio Vela-Bueno, Julio Fernandez-Mendoza, Sara Olavarrieta-Bernardino, AlexandrosN. Vgontzas, EdwardO. Bixler, JuanJose de la Cruz-Troca, Alfredo Rodriguez-Muñoz & Jesús Oliván-Palacios. (2008) Sleep and Behavioral Correlates of Napping Among Young Adults: A Survey of First-Year University Students in Madrid, Spain. Journal of American College Health 57:2, pages 150-158.
Read now
Lorna K. P. Suen, K.L. Ellis Hon & Wilson W. S. Tam. (2008) Association between Sleep Behavior and Sleep‐Related Factors among University Students in Hong Kong. Chronobiology International 25:5, pages 760-775.
Read now

Articles from other publishers (88)

Hamid Reza Sadeghipour, Abdosaleh Zar & Martin Hofmeister. (2023) Comparison of Sleep Quality in Active and Inactive Students During the COVID-19 Pandemic in Iran. Annals of Military and Health Sciences Research 21:3.
Crossref
Anna Beniermann, Martin Glos, Heike Schumacher, Ingo Fietze, Stephan Völker & Annette Upmeier zu Belzen. (2023) ‘Sleep Blindness’ in Science Education: How Sleep Health Literacy Can Serve as a Link between Health Education and Education for Sustainable Development. Sustainability 15:16, pages 12217.
Crossref
Leonela Magali Tassone, Malen Daiana Moyano, Fernando Laiño, Luis Ignacio Brusco, Rodrigo Ezequiel Ramele & Cecilia Forcato. (2023) One-week sleep hygiene education improves episodic memory in young but not in older adults during social isolation. Frontiers in Psychology 14.
Crossref
Lauren E. Philbrook, Grace Jia-Xin Chen, Riley A. Decker & Lucy B. Khaner. (2023) Loneliness and Maladjustment in Young Adults: The Protective Effects of High Respiratory Sinus Arrhythmia and Sleep Quality. Emerging Adulthood 11:4, pages 994-1005.
Crossref
Sharisha Shanbhog M & Jeevan Medikonda. (2023) A clinical and technical methodological review on stress detection and sleep quality prediction in an academic environment. Computer Methods and Programs in Biomedicine 235, pages 107521.
Crossref
Omer Faruk Uygur, Oli Ahmed, Hilal Uygur, Aynur Bahar, Onur Hursitoglu, Seockhoon Chung & Christopher L. Drake. (2023) Type D personality to insomnia: Sleep reactivity, sleep effort, and sleep hygiene as mediators. Frontiers in Psychiatry 14.
Crossref
Daniel B. Kay & Amy R. Wolfson. (2023) Patricia Lacks' contributions to evidence-based practice for insomnia. Frontiers in Sleep 2.
Crossref
Cristina Borges, Jason G. Ellis & Daniel Ruivo Marques. (2023) The Role of Sleep Effort as a Mediator Between Anxiety and Depression. Psychological Reports, pages 003329412211491.
Crossref
Paul E. Peppard, PhD, Erika W. Hagen, PhD & Lauren Hale, PhD. 2023. Chronic Disease Epidemiology, Prevention, and Control, 5th edition. Chronic Disease Epidemiology, Prevention, and Control, 5th edition.
Bambang Setia Kesuma, Feri Agustriyani & Septika Ariyanti. (2022) Correlation Between Insomnia And Primary Headache In Final-Year Students Of Nursing. Journal of Applied Nursing and Health 4:2, pages 193-196.
Crossref
Michael P Mead, Phat Huynh, Trung Q Le & Leah A Irish. (2022) Temporal Associations Between Daytime Napping and Nocturnal Sleep: An Exploration of Random Slopes. Annals of Behavioral Medicine 56:11, pages 1101-1109.
Crossref
Jack S. Peltz, Ronald D. Rogge, Lori Elmore-Staton, James Spilsbury & Joseph A. Buckhalt. (2022) The development of a scale to assess children’s and adolescents’ sleep environments. Journal of Clinical Sleep Medicine 18:10, pages 2353-2365.
Crossref
Jessica Davis, Sarah Blunden, Jasmine BoydPratt, Penny Corkum, Kirsty Gebert, Kylie Trenorden & Gabrielle Rigney. (2022) Healthy sleep for healthy schools: A pilot study of a sleep education resource to improve adolescent sleep. Health Promotion Journal of Australia 33:S1, pages 379-389.
Crossref
Getasew Legas, Getnet Mihretie Beyene, Sintayehu Asnakew, Amsalu Belete & Tigabu Desie. (2022) Poor sleep quality and associated factors among HIV-positive pregnant women in Northwest, Ethiopia: a facility-based, cross-sectional study. BMC Psychiatry 22:1.
Crossref
Qiaoxing Mou, Jie Zhuang, Yuexia Gao, Yaqin Zhong, Qingyun Lu, Fei Gao & Miaomiao Zhao. (2022) The relationship between social anxiety and academic engagement among Chinese college students: A serial mediation model. Journal of Affective Disorders 311, pages 247-253.
Crossref
Sara Montagnese, Lisa Zarantonello, Chiara Formentin, Gianluca Giusti, Chiara Mangini, Cheryl M. Isherwood, Paolo Ferrari, Antonio Paoli, Daniela Mapelli, Rosario Rizzuto, Stefano Toppo, Debra J. Skene, Roberto Vettor & Rodolfo Costa. (2022) A Circadian Hygiene Education Initiative Covering the Pre-pandemic and Pandemic Period Resulted in Earlier Get-Up Times in Italian University Students: An Ecological Study. Frontiers in Neuroscience 16.
Crossref
Zahra Ahmadi & Shabnam Omidvar. (2022) The quality of sleep and daytime sleepiness and their association with quality of school life and school achievement among students. Journal of Education and Health Promotion 11:1, pages 159.
Crossref
Eiko Matsuda & Mariko Kikutani. (2022) The Interactive Influence of Life Stressor and Sleep Disturbance on Depression: A Cross-Sectional Examination on Chinese and Japanese University Students. SAGE Open 12:1, pages 215824402210866.
Crossref
Rachael K. Humphries, Debra M. Bath & Nicola W. Burton. (2021) Dysfunctional beliefs, sleep hygiene and sleep quality in university students. Health Promotion Journal of Australia 33:1, pages 162-169.
Crossref
Caitlin R. Semsarian, Gabrielle Rigney, Peter A. Cistulli & Yu Sun Bin. (2021) Impact of an Online Sleep and Circadian Education Program on University Students’ Sleep Knowledge, Attitudes, and Behaviours. International Journal of Environmental Research and Public Health 18:19, pages 10180.
Crossref
Angela F. Lukowski & Dmitry Tsukerman. (2021) Temperament, sleep quality, and insomnia severity in university students: Examining the mediating and moderating role of sleep hygiene. PLOS ONE 16:7, pages e0251557.
Crossref
Lisa M Fucito, Garrett I Ash, Kelly S DeMartini, Brian Pittman, Nancy P Barnett, Chiang-Shan R Li, Nancy S Redeker & Stephanie S O'Malley. (2021) A Multimodal Mobile Sleep Intervention for Young Adults Engaged in Risky Drinking: Protocol for a Randomized Controlled Trial. JMIR Research Protocols 10:2, pages e26557.
Crossref
Michael P. McNeil & Eric S. Davidson. 2021. Principles and Practice of College Health. Principles and Practice of College Health 233 245 .
Yibeltal Getachew, Telake Azale & Mogesie Necho. (2020) Poor sleep quality and associated factors among prisoners of the Diredawa correctional facility in eastern Ethiopia. Annals of General Psychiatry 19:1.
Crossref
Michael P. Mead & Leah A. Irish. (2019) Application of health behaviour theory to sleep health improvement. Journal of Sleep Research 29:5.
Crossref
Jack S. Peltz, Jennifer S. Daks & Ronald D. Rogge. (2020) Mediators of the association between COVID-19-related stressors and parents’ psychological flexibility and inflexibility: The roles of perceived sleep quality and energy. Journal of Contextual Behavioral Science 17, pages 168-176.
Crossref
Sue K. Adams, Elizabeth Dimond, Matthew J. Delmonico, Emily Sylvester, Chelsea Accetta, Carly Domos & Ingrid E. Lofgren. (2020) Healthy Sleep Leads to Improved Nutrition and Exercise in College Females. Topics in Clinical Nutrition 35:2, pages 135-143.
Crossref
Jack S. Peltz, Ronald D. Rogge, Jamie S. Bodenlos, Julie Newman Kingery & Wilfred R. Pigeon. (2020) Changes in psychological inflexibility as a potential mediator of longitudinal links between college students’ sleep problems and depressive symptoms. Journal of Contextual Behavioral Science 15, pages 110-122.
Crossref
Isabel Perucho, Kamalakannan M Vijayakumar, Sean N Talamas, Michael Wei-Liang Chee, David I Perrett & Jean C J Liu. (2019) A Web-Based Photo-Alteration Intervention to Promote Sleep: Randomized Controlled Trial. Journal of Medical Internet Research 21:9, pages e12500.
Crossref
Margaret M. Lubas & Mariana Szklo-Coxe. (2018) A Critical Review of Education-Based Sleep Interventions for Undergraduate Students: Informing Future Directions in Intervention Development. Adolescent Research Review 4:3, pages 249-266.
Crossref
Anayansi Lombardero, Ciara D. Hansen, Andrew E. Richie, Duncan G. Campbell & Aaron W. Joyce. (2019) A Narrative Review of the Literature on Insufficient Sleep, Insomnia, and Health Correlates in American Indian/Alaska Native Populations. Journal of Environmental and Public Health 2019, pages 1-14.
Crossref
L. Foulkes, D. McMillan & A.M. Gregory. (2019) A bad night's sleep on campus: an interview study of first-year university students with poor sleep quality. Sleep Health 5:3, pages 280-287.
Crossref
Christine S. Gipson, Jenifer M. Chilton, Danita Alfred & Barbara K. Haas. (2019) Development of the Self-Efficacy for Sleep Hygiene Inventory. Journal of Nursing Measurement 27:1, pages 87-96.
Crossref
Arielle P. Rogers & Larissa K. Barber. (2019) Addressing FoMO and telepressure among university students: Could a technology intervention help with social media use and sleep disruption?. Computers in Human Behavior 93, pages 192-199.
Crossref
Arielle P. Rogers, Christopher J. Budnick & Larissa K. Barber. 2019. Sleep, Personality, and Social Behavior. Sleep, Personality, and Social Behavior 153 189 .
Beatrice Murawski, Levi Wade, Ronald C. Plotnikoff, David R. Lubans & Mitch J. Duncan. (2018) A systematic review and meta-analysis of cognitive and behavioral interventions to improve sleep health in adults without sleep disorders. Sleep Medicine Reviews 40, pages 160-169.
Crossref
Beatrice Murawski, Ronald C Plotnikoff, Anna T Rayward, Corneel Vandelanotte, Wendy J Brown & Mitch J Duncan. (2018) Randomised controlled trial using a theory-based m-health intervention to improve physical activity and sleep health in adults: the Synergy Study protocol. BMJ Open 8:2, pages e018997.
Crossref
Anja Friedrich & Angelika A. Schlarb. (2018) Let's talk about sleep: a systematic review of psychological interventions to improve sleep in college students. Journal of Sleep Research 27:1, pages 4-22.
Crossref
Joanne M Osborne & Sarah Blunden. (2018) Evaluating Accessible Sleep Health Information in Rural and Urban Contexts: Delivery Face-to-Face or Online?. Clinical Medicine Insights: Pediatrics 12, pages 117955651881516.
Crossref
Elise King, Mericyn Daunis, Claudina Tami & Michael K. Scullin. (2023) Sleep in Studio Based Courses: Outcomes for Creativity Task Performance. Journal of Interior Design 42:4, pages 5-28.
Crossref
Amie C. Hayley, Børge Sivertsen, Mari Hysing, Øystein Vedaa & Simon Øverland. (2017) Sleep difficulties and academic performance in Norwegian higher education students. British Journal of Educational Psychology 87:4, pages 722-737.
Crossref
Jack S. Peltz, Ronald D. Rogge, Heidi Connolly & Thomas G. O'Connor. (2017) A process-oriented model linking adolescents' sleep hygiene and psychological functioning: the moderating role of school start times. Sleep Health 3:6, pages 465-471.
Crossref
Larissa K. Barber & Maria S. Cucalon. (2017) Modifying the Sleep Treatment Education Program for Students to include technology use (STEPS-TECH): Intervention effects on objective and subjective sleep outcomes. Stress and Health 33:5, pages 684-690.
Crossref
Larissa K. Barber. (2017) Ethical considerations for sleep intervention in organizational psychology research. Stress and Health 33:5, pages 691-698.
Crossref
Cary Brown, Pei Qin & Shaniff Esmail. (2017) “Sleep? Maybe Later…” A Cross-Campus Survey of University Students and Sleep Practices. Education Sciences 7:3, pages 66.
Crossref
Jack S. Peltz, Ronald D. Rogge, Cameron P. Pugach & Kathryn Strang. (2016) Bidirectional Associations Between Sleep and Anxiety Symptoms in Emerging Adults in a Residential College Setting. Emerging Adulthood 5:3, pages 204-215.
Crossref
Lisa M. Fucito, Kelly S. DeMartini, Tess H. Hanrahan, Henry Klar Yaggi, Christina Heffern & Nancy S. Redeker. (2017) Using Sleep Interventions to Engage and Treat Heavy-Drinking College Students: A Randomized Pilot Study. Alcoholism: Clinical and Experimental Research 41:4, pages 798-809.
Crossref
Royette Tavernier & Emma K. Adam. (2017) Text message intervention improves objective sleep hours among adolescents: the moderating role of race-ethnicity. Sleep Health 3:1, pages 62-67.
Crossref
Aldona Mikaliūkštienė, Vilija Gendvilaitė & Danutė Kalibatienė. (2017) STUDENTŲ PSICHOEMOCINĖS BŪKLĖS IR MIEGO KOKYBĖS SĄSAJOS. Medicinos teorija ir praktika 22:4, pages 291-300.
Crossref
Michael J. Tagler, Kathleen A. Stanko & Johnathan D. Forbey. (2017) Predicting sleep hygiene: a reasoned action approach. Journal of Applied Social Psychology 47:1, pages 3-12.
Crossref
Xianglong Xu, Qianyi Lin, Yan Zhang, Runzhi Zhu, Manoj Sharma & Yong Zhao. (2016) Influence of WeChat on sleep quality among undergraduates in Chongqing, China: a cross-sectional study. SpringerPlus 5:1.
Crossref
Shellene K. Dietrich, Coleen M. Francis-Jimenez, Melida Delcina Knibbs, Ismael L. Umali & Marie Truglio-Londrigan. (2016) Effectiveness of sleep education programs to improve sleep hygiene and/or sleep quality in college students. JBI Database of Systematic Reviews and Implementation Reports 14:9, pages 108-134.
Crossref
Amir Rezaei Ardani, Seyyed Ali Saghebi, Mahsa Nahidi & Farzaneh Zeynalian. (2016) Does abstinence resolve poor sleep quality in former methamphetamine dependents?. Sleep Science 9:3, pages 255-260.
Crossref
Ryuichiro Yamamoto. (2016) Public health activities for ensuring adequate sleep among school-age children: current status and future directions. Sleep and Biological Rhythms 14:3, pages 241-247.
Crossref
Helen M. Milojevich & Angela F. Lukowski. (2016) Sleep and Mental Health in Undergraduate Students with Generally Healthy Sleep Habits. PLOS ONE 11:6, pages e0156372.
Crossref
Jessica C. Levenson, Elizabeth Miller, Bethany L. Hafer, Mary F. Reidell, Daniel J. Buysse & Peter L. Franzen. (2016) Pilot study of a sleep health promotion program for college students. Sleep Health 2:2, pages 167-174.
Crossref
Jack S. Peltz & Ronald D. Rogge. (2016) The indirect effects of sleep hygiene and environmental factors on depressive symptoms in college students. Sleep Health 2:2, pages 159-166.
Crossref
Reut Gruber, Gail Somerville, Lana Bergmame, Laura Fontil & Soukaina Paquin. (2016) School-based sleep education program improves sleep and academic performance of school-age children. Sleep Medicine 21, pages 93-100.
Crossref
Julie L. Otte, Jingwei Wu, Menggang Yu, Claire Shaw & Janet S. Carpenter. (2016) Evaluating the Sleep Hygiene Awareness and Practice Scale in Midlife Women With and Without Breast Cancer. Journal of Nursing Measurement 24:2, pages 258-267.
Crossref
Bindu John, Sumanth Shetty Bellipady & Shrinivasa Undaru Bhat. (2016) Sleep Promotion Program for Improving Sleep Behaviors in Adolescents: A Randomized Controlled Pilot Study. Scientifica 2016, pages 1-8.
Crossref
Salim R Surani, Saherish S Surani, Sreevidya Sadasiva, Zoya Surani, Amina Khimani & Sara S Surani. (2015) Effect of animated movie in combating child sleep health problems. SpringerPlus 4:1.
Crossref
A. Jordan Filion, Gerarda Darlington, Jean-Philippe Chaput, Michele Ybarra & Jess Haines. (2015) Examining the influence of a text message-based sleep and physical activity intervention among young adult smokers in the United States. BMC Public Health 15:1.
Crossref
Shellene K Dietrich, Coleen M Francis-Jimenez, Melida Delcina Knibbs, Ismael L Umali & Marie Truglio-Londrigan. (2015) The effectiveness of sleep education programs in improving sleep hygiene knowledge, sleep behavior practices and/or sleep quality of college students: a systematic review protocol. JBI Database of Systematic Reviews and Implementation Reports 13:9, pages 72-83.
Crossref
Md Dilshad Manzar, Wassilatul Zannat, Manpreet Kaur & M. Ejaz Hussain. (2015) Sleep in university students across years of university education and gender influences. International Journal of Adolescent Medicine and Health 27:3, pages 341-348.
Crossref
Franklin C. Brown, Robert M. Roth & Lynda J. Katz. (2015) Allocentric but not egocentric visual memory difficulties in adults with ADHD may represent cognitive inefficiency. Psychiatry Research 228:3, pages 649-658.
Crossref
Juan Carlos Garcia Ubaque, César A. García-Ubaque & Martha Lucía Vaca Bohórquez. (2015) Variables involucradas en la práctica individual y colectiva de hábitos saludables. Revista de Salud Pública 16:5, pages 719-732.
Crossref
Angela Smith LilleheiLinda L. HalcónKay SavikReilly Reis. (2015) Effect of Inhaled Lavender and Sleep Hygiene on Self-Reported Sleep Issues: A Randomized Controlled Trial. The Journal of Alternative and Complementary Medicine 21:7, pages 430-438.
Crossref
Pınar Guzel Ozdemir, Murat Boysan, Yavuz Selvi, Abdullah Yildirim & Ekrem Yilmaz. (2015) Psychometric properties of the Turkish version of the Sleep Hygiene Index in clinical and non-clinical samples. Comprehensive Psychiatry 59, pages 135-140.
Crossref
Kenichi Asano, Ikuo Ishimura, Hironori Abe, Michiko Nakazato, Akiko Nakagawa & Eiji Shimizu. (2015) Cognitive Behavioral Therapy as the Basis for Preventive Intervention in a Sleep Health Program: A Quasi-Experimental Study of E-Mail Newsletters to College Students. Open Journal of Medical Psychology 04:01, pages 9-16.
Crossref
Adam P. Knowlden & Manoj Sharma. (2014) Health Belief Structural Equation Model Predicting Sleep Behavior of Employed College Students. Family & Community Health 37:4, pages 271-278.
Crossref
Bruce W. Bailey, Matthew D. Allen, James D. LeCheminant, Larry A. Tucker, William K. Errico, William F. Christensen & Marshall D. Hill. (2014) Objectively Measured Sleep Patterns in Young Adult Women and the Relationship to Adiposity. American Journal of Health Promotion 29:1, pages 46-54.
Crossref
Shoichi Asaoka, Yoko Komada, Sayaka Aritake, Yuko Morita, Kazuhiko Fukuda & Yuichi Inoue. (2014) Effect of delayed sleep phase during university life on the daytime functioning in work life after graduation. Sleep Medicine 15:9, pages 1155-1158.
Crossref
Rui Gao, Yi Lv, Xiaomei Li, Kaina Zhou, Xingmei Jin, Shaonong Dang & Ning Li. (2014) Effects of comprehensive sleep management on sleep quality in university students in mainland China. Sleep and Biological Rhythms 12:3, pages 194-202.
Crossref
Jessica Miles. 2014. Handbook of Research on Adult and Community Health Education. Handbook of Research on Adult and Community Health Education 308 332 .
John H. Kingsbury, Orfeu M. Buxton, Karen M. Emmons & Susan Redline. (2013) Sleep and its Relationship to Racial and Ethnic Disparities in Cardiovascular Disease. Current Cardiovascular Risk Reports 7:5, pages 387-394.
Crossref
Larissa Barber, Matthew J. Grawitch & David C. Munz. (2012) Are Better Sleepers More Engaged Workers? A Self‐regulatory Approach to Sleep Hygiene and Work Engagement. Stress and Health 29:4, pages 307-316.
Crossref
Evan Tan, Dione Healey, Andrew R Gray & Barbara C Galland. (2012) Sleep hygiene intervention for youth aged 10 to 18 years with problematic sleep: a before-after pilot study. BMC Pediatrics 12:1.
Crossref
Sarah L. Blunden, Janine Chapman & Gabrielle A. Rigney. (2012) Are sleep education programs successful? The case for improved and consistent research efforts. Sleep Medicine Reviews 16:4, pages 355-370.
Crossref
Adam P. Knowlden, Manoj Sharma & Amy L. Bernard. (2012) A Theory of Planned Behavior Research Model for Predicting the Sleep Intentions and Behaviors of Undergraduate College Students. The Journal of Primary Prevention 33:1, pages 19-31.
Crossref
A. Brion. (2011) Les conséquences du manque de sommeil à l’adolescence. Médecine du Sommeil 8:4, pages 145-151.
Crossref
Nancy Digdon & Amy Koble. (2011) Effects of Constructive Worry, Imagery Distraction, and Gratitude Interventions on Sleep Quality: A Pilot Trial. Applied Psychology: Health and Well-Being 3:2, pages 193-206.
Crossref
Jacqueline D. Kloss, Christina O. Nash, Sarah E. Horsey & Daniel J. Taylor. (2011) The Delivery of Behavioral Sleep Medicine to College Students. Journal of Adolescent Health 48:6, pages 553-561.
Crossref
R. Aalouane, D.T. Alaoui, F. Elghazouani, C. Aarab, F. Lahlou, H. Hafidi, A.A. Zeggwagh & I. Rammouz. (2011) Le sommeil des adolescents : une enquête à Rabat–Salé. Médecine du Sommeil 8:1, pages 32-38.
Crossref
Tim Olds, Carol Maher, Sarah Blunden & Lisa Matricciani. (2010) Normative Data on the Sleep Habits of Australian Children and Adolescents. Sleep 33:10, pages 1381-1388.
Crossref
Jennifer E. Graham & Katherine L. Streitel. (2010) Sleep quality and acute pain severity among young adults with and without chronic pain: the role of biobehavioral factors. Journal of Behavioral Medicine 33:5, pages 335-345.
Crossref
Jiunn-Horng Kang & Shih-Ching Chen. (2009) Effects of an irregular bedtime schedule on sleep quality, daytime sleepiness, and fatigue among university students in Taiwan. BMC Public Health 9:1.
Crossref
Karen Caldwell, Mandy Harrison, Marianne Adams & N. Travis Triplett. (2009) Effect of Pilates and taiji quan training on self-efficacy, sleep quality, mood, and physical performance of college students. Journal of Bodywork and Movement Therapies 13:2, pages 155-163.
Crossref
F. Beijamini, A.G.T. Silva, C.A.T. Peixoto & F.M. Louzada. (2008) Influence of gender on psychomotor vigilance task performance by adolescents. Brazilian Journal of Medical and Biological Research 41:8, pages 734-738.
Crossref

Reprints and Corporate Permissions

Please note: Selecting permissions does not provide access to the full text of the article, please see our help page How do I view content?

To request a reprint or corporate permissions for this article, please click on the relevant link below:

Academic Permissions

Please note: Selecting permissions does not provide access to the full text of the article, please see our help page How do I view content?

Obtain permissions instantly via Rightslink by clicking on the button below:

If you are unable to obtain permissions via Rightslink, please complete and submit this Permissions form. For more information, please visit our Permissions help page.