COVID-19 pandemic and lockdown: cause of sleep disruption, depression, somatic pain, and increased screen exposure of office workers and students of India

ABSTRACT

COVID-19 has brought the world into uncharted waters. Many countries are under lockdown, the economy has ground to a halt, and almost everyone is afraid of dire consequences. The unprecedented changes that came on so quickly due to the pandemic and stay-at-home confinement to accomplish social distancing and mitigate risk for infection pose many challenges. These include compromised health, well-being, and sleep as a consequence of disruption of the daily life routine, anxiety, worry, isolation, greater family and work stress, and excessive screen time. Our study of 203 corporate sector professionals performing ‘9–5ʹ work from home during this phase of the pandemic and of 325 undergraduate and postgraduate university students substantiates, relative to the before lockdown condition, more extensive feelings of sleepiness, with significantly (p < .05) increased daytime nap duration, and depressive symptomatology (p < .001) that is a matter of concern. Moreover, the chronic stress of living through a pandemic led to a host of physical symptoms, like headaches, insomnia, digestive problems, hormonal imbalances, and fatigue.

KEYWORDS:

• COVID-19
• lockdown
• social distancing
• depression
• sleep duration and pattern
• screen time
• somatic pain

Acknowledgements

The authors would like to acknowledge the respondents who had willingly participated in this research and contributed their information for academic purposes.

Authors’ contribution

SS and PM conceived the study design. PM was responsible for data collection, manuscript writing, data representation, data analysis, and data interpretation. AB contributed to data collection. Final approval was made by SS.

Disclosure statement

The authors report no conflict of interest.

Additional information

Funding

This research work is supported by Personal Research Grant (PRG), the University of Kalyani provided to both PM and SS. Also, University Research Scholarship (URS), University of Kalyani provided to PM.