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Strategies
A Journal for Physical and Sport Educators
Volume 34, 2021 - Issue 5
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Educator’s Corner

Strategies for Integrating Breathing and Yoga Sequences in the Classroom

Pages 34-38 | Published online: 14 Sep 2021
 

Abstract

Practicing yoga in the classroom has been shown to positively change student behavior and to promote self-regulation. However, it can be difficult for teachers to incorporate yoga if knowledge and resources are limited. Therefore, the purpose of this article is to provide strategies for teachers to integrate breathing and yoga postures into the classroom.

Additional information

Notes on contributors

Dannon G. Cox

Dannon G. Cox ([email protected]) is a course developer in the Instructional Design and Development Department and an adjunct professor in the Colorado School of Public Health, and a 200-hour Registered Yoga Teacher (RYT).

Peter Stoepker

Peter Stoepker is an assistant professor of health and physical education in the College of Education at University of West Georgia in Carrollton, GA.

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