![Sample our Sports and Leisure journals, sign in here to start your FREE access for 14 days]({"type":"image" , "src" : "/sda/5949/TOC-Subject-Sample-2021-Sports-Leisure.jpg"})
Abstract
Focusing on establishing healthy behaviors during childhood is more effective than trying to change unhealthy behaviors during adulthood. Health educators accept this understanding when considering physical health and, as this article will describe, should also take this view related to mental health.
Additional information
Notes on contributors
Lindsay Armbruster
Lindsay Armbruster ([email protected]) is a health teacher at O’Rourke Middle School in Burnt Hills, NY, a pedagogy developer for Goodheart-Willcox Publishing Company, and an adjunct instructor in Health Education at Russell Sage College in Troy, NY.