The effect of time of day on Special Judo Fitness Test in active judokas: Evaluation in terms of chronotype

Figures & data

Table 1. The demographic characteristics of the MT and ET group.

	Groups	N	M ± S.D.
Age (years)	MT	12	19.50 ± 1.00
	ET	12	20.50 ± 1.00
Height (cm)	MT	12	173.50 ± 3.98
	ET	12	173.50 ± 3.91
Body weight (kg)	MT	12	69.66 ± 4.99
	ET	12	70.25 ± 5.02
BMI (kg/m^2)	MT	12	23.16 ± 1.76
	ET	12	23.35 ± 1.85
RHR (bpm)	MT	12	70.41 ± 6.28
	ET	12	70.00 ± 6.66

ET: Evening Type, MT: Morning Type: BMI: Body Mass Index, RHR: Resting Heart Rate.

Figure 1. Study flow diagram.

Figure 2. Special Judo Fitness Test setting.

Figure 3. The throwing performance of MT and ET groups in the morning, afternoon and evening hours.

MT– Morning type; ET– Evening type.

Figure 4. The SJFT index of MT and ET groups in the morning, afternoon and evening hours.

MT– Morning type; ET– Evening type.

Figure 5. The body temperature (⁰C) of MT and ET groups in the morning, afternoon and evening hours.

MT– Morning type; ET– Evening type.