The Effects of Music and a Coxswain on Attentional Focus, Perceived Exertion, Motivation, and Performance During a 1,000 m Ergometer Rowing Sprint

Abstract

Music has often been portrayed as a dissociative (i.e., distracting) mechanism. This study demonstrates that music may not be unifunctional in regards to attentional focus; that is, external concentration on music can coexist with task-relevant thoughts. Female intercollegiate rowers (N = 26) performed four 1,000 m sprints on a rowing ergometer at maximal effort under music, coxswain, combined music and coxswain, and control conditions. Findings indicate that during the 1,000 m rowing sprint, both external and task-relevant dimensions of attentional focus can exist simultaneously. This implies a new consideration of music as either dissociative or associative based on task-related factors.