Comparison of coconut water and a carbohydrate-electrolyte sport drink on measures of hydration and physical performance in exercise-trained men

Figures & data

Table 1 Characteristics of 12 exercise-trained men

Table 2 Study timeline and outcome measures

Table 3 Body mass of exercise-trained men before and after dehydrating exercise

Table 4 Fluid retention of exercise-trained men before and after dehydrating exercise

Table 5 Plasma osmolality of exercise-trained men before and after dehydrating exercise

Table 6 Urine specific gravity of exercise-trained men before and after dehydrating exercise

Table 7 Subjective ratings of exercise-trained men before and after dehydrating exercise

Table 8 Heart rate and blood pressure of exercise-trained men before and after dehydrating exercise