The effects of chronic betaine supplementation on body composition and performance in collegiate females: a double-blind, randomized, placebo controlled trial

Figures & data

Fig. 1 Experimental Design Timeline

Table 1 Resistance training protocol

Table 2 Subject baseline characteristics^*

Table 3 Body composition outcomes

Table 4 Performance variable outcomes

Table 5 Weekly and total training volumes

Table 6 Energy and macronutrient intake