Figures & data
Table 1 Subject demographic characteristics pre- and post- test
Fig. 1 Back Squat 1RM (kg) for the placebo and MIPS groups, pre- and post-supplementation (mean ± SD)
Fig. 2 Bench Press 1RM (kg) for the placebo and MIPS groups, pre- and post-supplementation (mean ± SD)
Table 2 Bench press maximal repetition test results pre- and post-test
Availability of data and materials
All data pertaining to the conclusions of the study are found within the article. The corresponding data set used is available under reasonable requests.
