Figures & data
Table 1 Nutritional characteristics of drinks per 350 mL
Fig. 2 Body mass (a), urine color (b) and urine specific gravity (USG) (c) before (T1) and after (T2) a 18.6 km cycling time-trial race, after ingesting either skim milk (grey line) or isotonic sport drink (black line). Time effects (all p < 0.05) were noted for body mass, urine color, and USG, however, no group, and no time × group interactions were noted (see text for further details)
![](/cms/asset/96e07bee-d671-49b5-b7f5-5a51e3173656/rssn_a_12130156_f0002_oc.png)
Availability of data and materials
The datasets used and/or analyzed during the current study are available from the corresponding author on reasonable request.