Figures & data
Table 1 Anthropometric variables of elderly women before and after a 12-week strength training program
Table 2 Flexibility test results, scores of ULS and LLS, and cognitive capacities (MoCA) of elderly women before and after a 12-week strength training program
Table 3 Association indexes between physical fitness variables and cognitive capacities of elderly women before and after a 12-week strength training program (n=29)