Figures & data
Notes: The flowchart presents selection of groups for the present study. CT represents control group, which did not receive any exercise prescription, Ex1 represents higher-dose group, which exercised for 180 minutes/week, and Ex2A and Ex2B represent lower-dose groups, which exercised for 120 minutes/week. Groups Ex2A and Ex2B were combined to create the lower-dose group. The letters “A” and “B” signify different computer tests administered to these groups; however, the outcomes were not relevant in the present study. Groups ST1 and ST2 were stretching interventions that were not used in the study. Asterisks (*) denote groups that were included in the analysis. Reprinted by permission from Springer Nature: Int J Behav Med. Kaushal N, Desjardins-Crépeau L, Langlois F, Bherer L. The effects of multi-component exercise training on cognitive functioning and health-related quality of life in older adults. Copyright 2018.45.