Influence of the Flo-Dynamics Movement System© intervention on measures of performance in older persons

Figures & data

Figure 1 Eight basic movements of the Flo-Dynamics Movement System©.

Table 1 Isokinetic knee flexion and extension strength (Nm)

	60°·s^−1				180°·s^−1
	Right		Left		Right		Left
	Extension	Flexion	Extension	Flexion	Extension	Flexion	Extension	Flexion
Baseline	82.7 ± 28.9	−39.7 ± 14.8	80.1 ± 21.8	−37.7 ± 14.6	62.4 ± 19.3	−36.7 ± 14.8	58.7 ± 18.0	−34.6 ± 10.3
Week 8	97.8 ± 25.6*	−54.9 ± 22.8*	91.7 ± 28.5*	−53.4 ± 23.3*	65.6 ± 19.1	−43.3 ± 16.0	59.9 ± 18.6	−41.6 ± 15.5*

Note:

* P < 0.05 difference from baseline measurement.

Figure 2 Grip Strength.

Note: *P < 0.001 difference from baseline measure.