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Articles

Associations between Light Rail Transit and physical activity: a systematic review

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Pages 234-263 | Received 21 Aug 2021, Accepted 27 Jun 2022, Published online: 12 Jul 2022

ABSTRACT

Investment in public transport is on the rise as many cities around the world aim to reduce their carbon footprint and improve population health. One such investment is building or extending Light Rail Transit (LRT). Focusing on studies in the USA, Canada, Australia, and New Zealand, this paper reports the results of a systematic review on the associations between LRT and physical activity. This systematic review adhered to the Preferred Reporting Items for Systematic Reviews and Meta-Analyses (PRISMA) statement. Twenty studies were identified through a search of five bibliographic databases (Web of Science, Transport Research International Documentation (TRID), Scopus, Medline, and SPORTDiscus) (n=5,866) and a systematic Google search (n=446). At least two reviewers conducted the search and reviewed the titles and abstract of each identified article to include in the review. Standardized data extraction forms were used to document information from each selected article. The forms included a risk of bias assessment tool. Two reviewers completed the Effective Public Health Practice Project (EPHPP) Quality Assessment Tool for Quantitative Studies. Our findings show that moderate certainty of evidence exists for the relationship between LRT and walking behaviour. Here, all studies, most of which were natural experiments (n = 6), found a positive association between LRT and walking behaviour, with LRT leading to an increase of 7–40% in walking in most studies (n = 7 out of 8). A positive relationship between LRT and moderate-to-vigorous intensity physical activity (MVPA) and between LRT and cycling was also often identified; however, results were inconsistent, and certainty of evidence is low for MPVA, and very low for cycling. Further, some studies (n = 3) identify differences in physical activity participation at different LRT stations, suggesting that station design, surrounding land use, and built environment play important roles in promoting physical activity around LRT. Given this, practitioners can be relatively confident that LRT investments will result in increased walking behaviour.

Introduction

In response to growing environmental (e.g. air quality, climate change) and population health (e.g. physical activity, quality of life, air pollution) concerns, many cities worldwide are increasing their investment in public transport systems. Indeed, public transport has many benefits to both individuals and communities: it can be an affordable travel mode (especially when compared to car use), it can reduce congestion, enhance social connectedness, improve air quality, and increase the quality of life (Sener, Lee, & Elgart, Citation2016). Unlike driving, public transport also often requires walking to and from stops and is, therefore, expected to encourage physical activity through multimodal travel (Sener et al., Citation2016). One form of public transport that has become increasingly popular in recent years is Light Rail Transit (LRT) (Sinclair, Citation2019), defined as fully electric passenger urban rail transit that is partially or fully separated from vehicle traffic (Johnson, Citation2019; Malouff, Citation2015; The Transport Politic, Citation2021). In North America, the number of Light Rail projects under construction grew from 1 in 2012 to 19 in 2019 (Sinclair, Citation2019). This increase in popularity of LRT may be due to its tendency to have lower capital costs and increased reliability compared to heavy rail systems or that it may encourage transit-oriented development in ways that other, less permanent forms of public transport, such as buses, are unable to do.

Two systematic reviews on public transport and physical activity have been published (Rissel, Curac, Greenaway, & Bauman, Citation2012; Xiao, Goryakin, & Cecchini, Citation2019), and one meta-analysis on the effects of rapid transit interventions on physical activity has been conducted (Hirsch, DeVries, Brauer, Frank, & Winters, Citation2018). Xiao et al. (Citation2019) reviewed the impacts of building, extending, or improving local public transport options on physical activity and found that public transport investments are associated with approximately 30 minutes of additional walking (or other light to moderate physical activity) per week. No significant relationship between new transit and moderate-to-vigorous intensity physical activity (MVPA) was found. Similarly, Rissel et al. (Citation2012) found 8–33 minutes of additional walking was attributable to the use of public transport among adults.

These existing reviews focus on all types of public transport, but LRT may yield different outcomes than other forms of public transport. For instance, riders may be willing to walk further to reach this form of public transport than others (e.g. a bus stop). If secure bicycle parking is available, it is possible that cyclists will travel even greater distances to use a station. Given this and the recent rise in popularity of LRT, this paper presents the results of a systematic review of studies examining the relationship between LRT and physical activity. By focusing on LRT, this paper builds on Hirsch et al. (Citation2018)’s meta-analysis on the effects of rapid transit interventions on physical activity, which found that while transport-related physical activity increased, overall physical activity levels decreased. Their meta-analysis examined LRT in conjunction with Bus Rapid Transit, and Rail Rapid Transit. Five studies were included in this meta-analysis, three of which evaluated the implementation of LRT. Therefore, the objective of this systematic review is to build upon the work of Hirsch et al. (Citation2018), by focusing solely on LRT and expanding their scope by including all studies, regardless of design, which examined the relationship between this form of public transport and physical activity (e.g. walking, cycling, MVPA). The certainty of evidence for each physical activity outcome (e.g. walking, cycling, MVPA) was also assessed to provide policy makers with a clear indication of how confident they can be that LRT investments will result in different physical activity outcomes. Because research on LRT and physical activity originating from places with high public transport and active travel rates, such as many European and Asian cities, might find stronger evidence than that of cities with more auto-oriented urban planning legacies, the geographic scope of this paper is focused on LRT in the United States, Canada, Australia, and New Zealand to ensure policy makers in these contexts do not over-estimate the effect of this public transit investment. Further, this reduced scope allows for a rigorous exploration of the risk of bias in each paper and the certainty of evidence of the body of work. The secondary objective of our study is to document the different approaches used in this body of work. We do so by documenting the theoretical frameworks guiding the included studies, as well as whether previous research considered equity or self-selection, two important topics in research on travel behaviour.

Methods

Context and study inclusion and exclusion criteria

This systematic review adhered to the Preferred Reporting Items for Systematic Reviews and Meta-Analyses (PRISMA) statement. A protocol for this review was prospectively registered on Open Science Framework (https://osf.io/ux5vn/) and PROSPERO (registration number: CRD42021254690).

Population: No age restrictions were placed on the participants in the studies. Only studies that evaluated the association between LRT and physical activity in the United States, Canada, Australia, and New Zealand were eligible. These countries were selected because their cities tend to have similar urban fabric and built environments and previous research has found similar factors influence walking to public transport in these countries, as opposed to differences in Asia and Europe (van Soest, Tight, & Rogers, Citation2020).

Exposure: Following guidelines put forth by Malouff (Citation2015) and Johnson (Citation2019), and Light Rail data provided by The Transport Politic (Citation2021), LRT was defined as fully electric passenger urban rail transit that is partially or fully separated from vehicle traffic. Studies that concentrated on streetcar or street railroads, bus rapid transit or rail rapid transit were excluded from this systematic review. LRT could be assessed through self-reported use, objectively measured use, or proximity to LRT (e.g. living near a station). Studies that considered LRT use alongside other forms of public transport (i.e. did not separate the modes in the analysis) were excluded (Bopp, Gayah, & Campbell, Citation2015; Carlson, Watson, Paul, Schmid, & Fulton, Citation2017; Lachapelle & Noland, Citation2012; Lachapelle & Pinto, Citation2016; Langlois, Wasfi, Ross, & El-Geneidy, Citation2016).

Outcomes: The primary outcome was physical activity. Physical activity could be device-measured (e.g. pedometer, accelerometer), or self-reported (e.g. questionnaire with reported minutes of walking or biking or a number of times engaged in an activity) and did not have to be a direct result of using an LRT. Papers that examined the impact of LRT on BMI or body weight that did not look at physical activity separately (e.g. Brown, Smith, Jensen, & Tharp, Citation2017) were excluded as body weight is a complex outcome influenced by myriad factors that extend beyond physical activity. Studies of simulations (e.g. anticipated physical activity if LRT investment was made) were excluded, as they do not present real-world physical activity data. Secondary outcomes included documentation of the theoretical frameworks guiding the research, and whether the research considered equity and participant self-selection.

Study designs: All original studies that empirically examined the associations between LRT and physical activity in the selected countries were included, regardless of the study design.

Publication status and language: Based on the authors’ language capabilities, only publications in English or French were eligible. Abstracts without full texts were excluded. When two papers reported on the same data, peer-reviewed publications were prioritized (e.g. in the case of a dissertation and a peer-reviewed publication, only the peer-reviewed publication was retained), as well as the most recent source (e.g. newer publications prioritized before older publications).

Search strategy

The search strategy was developed by the authorship team in consultation with a librarian specializing in systematic reviews. Two search strategies were developed: one for academic literature and one for grey literature. Searches were conducted in May 2021.

The academic literature search included five electronic bibliographic databases: Web of Science, Transport Research International Documentation (TRID), Scopus, Medline, and SPORTDiscus. Trial searches were run and expanded upon to ensure that pre-identified key papers were captured by the search strategy. Titles, abstracts, and keywords (when possible, TRID only allowed a title search) were searched for synonyms of LRT and physical activity. The full electronic search strategy, including all search terms, can be found in Appendix 1.

The search of academic articles was complimented by a search of the grey literature. Firstly, the ProQuest Dissertations & Theses Global database, the world’s most comprehensive collection of dissertations and theses, was searched. The same search terms used for the journal databases were used to search titles, abstracts, and keywords.

Google searches were used to search for each city known to have LRT based on a database from The Transport Politic (Citation2021) (Appendix 2) by searching for the city’s name alongside the terms “light rail transit” and “physical activity”. This was done on a browser with no previous history in incognito mode. The two reviewers reviewed the first two pages of the resulting search and compiled all potentially relevant reports. Eligible reports needed to present data on the associations between LRTs and physical activity that were not already presented in the academic literature or dissertation search. If a report was selected for inclusion, they continued their search to the following page. This was done until a full page with no selected reports were identified. Though the aim was to be comprehensive, it is, of course, possible that reports further down the search were missed. This is more likely for reports that do not include the key terms (e.g. physical activity, LRT) in locations that are picked up easily by search engines (e.g. title, keywords, etc.). The two reviewers then met to compare the resulting reports. On the rare occasion that the two reviewers did not identify the same reports through the Google search, they resolved which to include through discussion. For example, this occurred when a grey literature document identified by one reviewer (and not the other) presented data that was already presented in an academic publication.

Finally, the reference lists of all included studies, as well as all literature review papers identified through this screening process, were hand-searched to identify potentially eligible articles.

Selection of studies

For the academic literature, abstract and full-text screening was conducted by two independent reviewers using Rayyan software, an open-source systematic review manager. If conflicts arose, they were discussed with a third reviewer; the resulting articles’ full texts were screened by both reviewers for inclusion. When conflicts arose, they were resolved through discussion. For the grey literature search, two reviewers independently examined the first two pages of the resulting search and compiled all potentially relevant reports. If a report was selected for inclusion, they continued their search to the following page. This was done until a full page with no selected reports were identified. The two reviewers then met to compare the resulting reports selected and to resolve conflicts through discussion. Eligible reports needed to present data that were not already present in the peer-reviewed published literature or dissertation search.

Data extraction

Standardized data abstraction forms were independently completed by two reviewers using Google Forms. A Google Form was developed with detailed instructions to extract information from studies to minimize potential bias in extraction between reviewers. Extracted data included: authors, title, publication year, study setting (country and city), study context, seasonality of data collection, study design, population description, research question, LRT exposure measure, how exposure was defined, physical activity outcome measure, whether physical activity measure was self-reported or device-measured, confounders measured, theoretical framework, statistical methods used, results, whether the study considered equity in any way (e.g. gender, income, socio-economic status (SES) indicators, or race/ethnicity-based differences in physical activity or LRT exposure), future research recommendations, and policy recommendations. Once both reviewers completed data extraction, the extractors met to review and validate the data. Any disagreements that arose were resolved through discussion.

Risk of bias

The standardized data extraction forms included a risk of bias assessment. Both reviewers completed the Effective Public Health Practice Project (EPHPP) Quality Assessment Tool for Quantitative Studies (https://www.ephpp.ca/quality-assessment-tool-for-quantitative-studies/). The instrument assesses eight domains: (1) selection bias; (2) study design; (3) confounders; (4) blinding; (5) data collection method; (6) withdrawals/dropouts; (7) intervention integrity; and, (8) analyses. Reviewers rated each domain as strong, moderate, or weak. The tool was modified to better reflect the topic of this review and guidelines were established to help the reviewers give the papers consistent grades (Appendix 3). Once complete, the two reviewers compared their risk of bias assessments. If disagreements arose, they were resolved through discussion. Each study received a global rating based on EPHPP criteria (i.e. “strong” if no domains had a weak rating, “moderate” if one domain had a weak rating, and “weak” if two or more domains had a weak rating).

Evaluation of certainty of evidence

The certainty of evidence was then assessed using a modified GRADE (Grading of Recommendations Assessment, Development, and Evaluation) approach (https://gdt.gradepro.org/app/handbook/handbook.html). Certainty of evidence was assessed as “high”, “moderate”, “low”, or “very low” for each outcome (e.g. walking behaviour, cycling behaviour, MVPA).

Each outcome was assigned an initial certainty of evidence based on the study design. If the designs were randomized controlled trials/natural experiment/quasi-experimental studies, the evidence was assigned an initial level of “high”, whereas cross-sectional studies were assigned an initial level of “low”. The certainty of evidence for each outcome was assessed separately for the experimental and observational evidence. The final certainty of evidence was based on the evidence from the highest quality study design available (e.g. experimental above observational).

The certainty of evidence was based on the following: risk of bias, inconsistency, indirectness, imprecision, or publication bias. In instances where the certainty of evidence was not downgraded, it could be upgraded if the following were observed: large effect, dose-response, or opposing bias and confounders (Balshem et al., Citation2011; Murad, Mustafa, Schünemann, Sultan, & Santesso, Citation2017). The specific evaluation criteria guiding the evaluation of evidence can be found in Appendix 4.Footnote1 One reviewer independently assessed the certainty of evidence, and a second reviewer verified the assessments.

Results

The database search identified a total of 5866 articles, 1969 of which were duplicates. Title and abstract screening resulted in 38 potential articles whose full texts were screened by both reviewers for inclusion. Many articles were removed due to their lack of focus on LRT, their combined focus on LRT with other forms of public transport, their lack of focus on measured physical activity, or their geographic focus. After full-text screening, 12 papers were included in this review. The grey literature search identified 440 dissertations and theses, 3 of which were included, and 5 eligible reports from the Google search ().

Figure 1. PRISMA flow diagram.

Figure 1. PRISMA flow diagram.

Summary of results

A summary of key characteristics of the papers, dissertations, and reports included in this review can be found in (n = 20). Most of the studies (n = 17) took place in the United States, including all 12 academic articles. The most frequent study setting was Salt Lake City (n = 5).

Table 1. Key characteristics of included studies.

Primary objective: LRT and physical activity

Eleven studies used a natural experiment research design (before and after), while nine were cross-sectional (). The natural experiment studies all examined physical activity before and after the introduction of a new LRT or LRT extension. Spears et al. (Citation2017) was the only study to examine these effects at multiple time periods after opening (6 and 18 months after opening). Three of the natural experiments examined the effects of LRT on physical activity at different distances to the station (Brown, Smith, et al., Citation2016; Hong et al., Citation2016; Huang et al., Citation2017), while two compared the area around the LRT to a control group (Ewing & Hamidi, Citation2014; Spears et al., Citation2017). For instance, Spears et al. (Citation2017) compared physical activity amongst residents living within walking distance of new LRT stations to that of residents living in a neighbourhood with a similar built environment and socio-demographic characteristics further from the station. The use of comparative groups was common among the cross-sectional studies. The most common comparative analyses were by distance to LRT (Kumar Maghelal, Citation2007; Noland et al., Citation2014) and across stations or station typologies (Appleyard et al., Citation2019; Kumar Maghelal, Citation2007).

Nine studies utilized proximity to LRT as the exposure measure, while ten looked at LRT use and two studied both (). The LRT exposure was self-reported in nine studies and measured in 10 (2 did not specify). The physical activity measures included walking behaviour, walking distance, cycling behaviour, walking and cycling behaviour combined, MVPA, light-to-moderate intensity physical activity (LMPA), and meeting recommended levels of physical activity (e.g. ≥150 minutes per week). Other studies compared physical activity across LRT stations.

A summary of key findings can be found in . The quality of the studies was evaluated using the EPHPP Quality Assessment Tool (). Using the EPHPP tool, two peer-reviewed papers received a “weak” global rating, while seven of the eight grey literature documents received this “weak” rating. Two best practices that were frequently omitted from the methods sections of these papers included comparing the study sample to the general population (e.g. by comparing the sample’s characteristics to the census) and reporting the number and reasons for withdraws or dropouts in the natural experiment studies.

Table 2. Summary of key findings.

Table 3. Risk of bias assessment.

The overall certainty of the evidence for each physical activity outcome discussed in the papers was assessed using the GRADE Evidence Profile ().

Table 4. GRADE evidence profile.

In the following section, we provide a narrative synthesis of the study’s results organized by the type of physical activity under study. An analysis of these findings, including how best researchers can respond to remaining knowledge gaps, follows in the Discussion section of the paper.

Walking behaviour

The most studied physical activity outcome was walking behaviour (). Of the eight studies focused on the association between LRT and walking behaviour, six were natural experiments, all of which found evidence for a positive association between walking and LRT. Four of these six studies found statistically significant evidence between the construction of LRT and increased walking behaviour (Brown, Smith, et al., Citation2016; Ewing & Hamidi, Citation2014; Hong et al., Citation2016; Spears et al., Citation2017). Spears et al. (Citation2017) was the only study that looked at the physical activity effects of light rail at two follow-up times. They found that walking trips increased amongst residents in neighbourhoods with an LRT stop six months after opening but that no statistically significant change was identified after 18 months. Amongst the two that did not find consistent statistically significant evidence, one was a grey literature report that did not indicate how walking was measured nor the extent to which it increased (Barbaric & Alizadeh, Citation2017). In the other, walking behaviour decreased after the LRT opened (p < .001), however per cent station-area walking increased by 30%. In the two cross-sectional studies, Schoner and Cao (Citation2014) found mixed evidence and Noland et al. (Citation2014) found consistent eveiencec, but results were not statistically tested ().

For walking behaviour, there was moderate certainty of evidence for a positive association with LRT. Across studies that reported quantitative results, LRT was generally associated with a 7–40% increase in walking, with one study reporting a 151% increase.

Cycling behaviour

The relationship between LRT and cycling behaviour was less extensively studied compared to walking behaviour (n = 5). The results are also less consistent amongst both natural experiments and cross-sectional studies (). Many studies found the expected relationship, but either only found statistical significance in certain scenarios (Brown, Smith, et al., Citation2016; Ewing & Hamidi, Citation2014), found no significance (Spears et al., Citation2017), or did not check for significance (Barbaric & Alizadeh, Citation2017; Noland et al., Citation2014). The overall certainty of evidence for cycling behaviour is “very low” ().

Walking and cycling behaviour

Three papers combined walking and cycling behaviour (). All present findings from self-reported behaviour in travel surveys, and all find evidence for a relationship between LRT and physical activity, but its statistical significance was either low or not reported. Crist et al. (Citation2021) is the only peer-reviewed article focused on walking and cycling combined, and it focuses on a University setting. Two reports also exist, one examining the impacts of a free transit pass pilot programme in Buffalo, New York (Hess et al., Citation2014), the other examining the impacts of the LRT in Norfolk, Virginia (Hampton Roads Transit, Citation2015).

Overall, there was “very low” certainty of evidence for a positive association between LRT and walking and cycling behaviour ().

Walking distance

A further three studies examined the distance walked to LRT (). An older study set in Calgary, Canada, found that those who walk frequently to or from LRT stations walk further than those who do not. This result points to the variation in walking distances across people using the same LRT system. This study and a more recent study in Seattle, USA, found that people are willing to walk further to reach an LRT stop than a bus stop (McAslan, Citation2018). The third study, however, found that residents in Melbourne, Australia walked but less far to reach an LRT stop than a bus stop (Eady & Burtt, Citation2019).

Based on the GRADE evaluation, there is very low certainty of evidence for a positive association between LRT and walking distance, whereby individuals are more likely to walk further to access LRT than other forms of public transport.

MVPA

Four natural experiments examined MVPA, three of which measured this outcome through accelerometry (Brown, Werner, et al., Citation2016; Brown & Werner, Citation2007; Hong et al., Citation2016) (). In half of these studies, MVPA either decreased (Hong et al., Citation2016), or did not change (Brown & Werner, Citation2007) after an LRT was introduced. However, in Brown, Werner, et al. (Citation2016), MVPA was significantly higher amongst all categories of LRT riders than never riders and self-reported MVPA increased with the introduction of LRT (p < .1) in MacDonald et al. (Citation2010). Further, in both Brown and Werner (Citation2007) and Hong et al. (Citation2016), MVPA was higher amongst those living near LRT both before construction and after, suggesting the potential for residual confounding due to self-selection. Noland et al. (Citation2014) was the only cross-sectional study that examined MVPA; however, it was only analysed in relation to self-reported health and not physical activity.

There is low certainty of evidence for the relationship between LRT and MVPA. Though half the studies (2/4) find a significant positive association, the others wither find no relationship or an insignificant negative association.

Other physical activity measures

Two additional physical activity outcomes were examined. Moderate certainty of evidence exists for each; however, each was only measured in one study. MacDonald et al. (Citation2010) identified a positive, but not statistically significant, relationship between LRT use and the odds of meeting recommended physical activity levels. Miller et al. (Citation2015)’s study in Salt Lake City also found the expected relationship between LRT and physical activity, this time LMPA measuring. LMPA generally encompasses walking; therefore, these results may be used to support the evidence on the associations between LRT and walking behaviour.

Physical activity across stations or station typologies

Three studies compared walking or cycling across LRT stations rather than measuring the associations between LRT and these behaviours. Appleyard et al. (Citation2019) categorized LRT stations in 12 metro areas as emerging (infrequent transit, limited transport connectivity, and segregated/low-intensity land uses), transitioning (moderate transit frequency, moderate street connectivity, moderate-to-high intensities, and some mixes of uses), or coordinating (high transit frequency, high connectivity, moderate-to-high intensity, and a mix of complementary uses). Here, both self-reported walking and cycling were significantly higher at coordinating stations than emerging stations. Further, density was found to explain walking to the station in one study (Kumar Maghelal, Citation2007), while in another people walked farther to reach suburban stations than downtown stations (O’Sullivan, Citation1995). Only three studies compared stations, and the certainty of evidence is very low, however, this research highlights the importance of considering station design when measuring the effects of LRT on physical activity.

Secondary objectives: theoretical frameworks, equity, and self-selection

Most studies did not specify a theoretical framework. Of those that did, the most common was the socio-ecological model, where physical activity is understood as the outcome of dynamic interrelations among personal and environmental factors at different scales (Brown, Smith, et al., Citation2016; Brown, Werner, et al., Citation2016; Crist et al., Citation2021). Appleyard et al. (Citation2019) drew on Smart Growth and livability principles to develop an evaluation typology. McAslan (Citation2018) framed their work on the theory of urban fabrics. This theory highlights how cities comprise multiple urban fabrics based on travel modes (walking, transit, car, etc.), that each requires its own planning approach to alter the automobile urban fabric to improve transit accessibility and walkability.

Few studies explicitly examined whether the physical activity outcomes of LRT were distributed equitably amongst the population, though most included socio-demographic variables in their models (e.g. sex, income, race/ethnicity, education, etc.). For instance, after controlling for preferences, perceptions, and the built environment, Schoner and Cao (Citation2014) found that having a lower income was associated with utilitarian pedestrian trips. One exception is Appleyard et al. (Citation2019), who examined how measures of social vulnerability and exclusion (unemployment, education, poverty, linguistic isolation, and race/ethnicity) varied between different station typologies in California. Results indicate that stations with the highest transit frequency, connectivity, and intensity of land uses had lower social vulnerability and exclusion. These stations were also associated with higher levels of walking and cycling. Further, current studies focus on adult populations. In cases where data on youth or older adults was collected, it was not presented separately from that of adults.

Few articles explicitly discussed residential self-selection, the possibility that people who are already active or prefer to use and walk/cycle for transport purposes select to live in areas with good access to public transport (Cao, Mokhtarian, & Handy, Citation2009). Only one article explicitly controlled for self-selection (Schoner & Cao, Citation2014). Though LRT had no significant effect on walking after controlling for demographics, travel attitudes, and residential preferences, the models found significant effects of built environment characteristics on walking. Three mention this as a limitation of their study (Appleyard et al., Citation2019; Ewing & Hamidi, Citation2014; MacDonald et al., Citation2010) and another three state that natural experiments can reduce concerns about self-selection as the people surveyed chose to live in their neighbourhoods before there was an LRT station (Hong et al., Citation2016; Huang et al., Citation2017; Spears et al., Citation2017).

Discussion

This systematic review summarizes and assesses research on the associations between LRT, an increasingly popular public transport investment, and physical activity. The physical activity outcomes most studied were walking behaviour, cycling behaviour, walking and cycling behaviour combined, and MVPA.

Discussion of key findings

A moderate certainty of evidence found a positive association between LRT and walking behaviour. Studies found that LRT were generally associated with a 7–40% increase in walking with up to a 151% increase reported in one study. A strength of this work is the high proportion of natural experiment studies, as well as studies that calculated walking behaviour using devices. However, the studies included often report different types of walking behaviour (e.g. total walking, walking in an area, utilitarian walking, etc.), which makes direct comparison difficult. Given this, urban planners can be relatively confident that LRT investments will result in increased walking behaviour. It is also recommended that future research should carefully consider which types of walking behaviour they are measuring in their studies and aim to recruit bigger samples to solidify the evidence for policy makers.

Three studies examined the distance walked to LRT stations, two of which found that people walk – or are willing to walk – further to access LRT than buses. More studies on this relationship are needed. If future studies replicate this finding, the longer distances walked to LRT can be used to advocate for this form of public transport.

The certainty of evidence for a mixed relationship between LRT and MVPA is low; findings were often not statistically significant. These less robust results may be because LRT primarily encourages physical activity through walking to/from stations, a form of physical activity generally considered as lighter intensity. This may explain why overall physical activity decreased in Hirsch et al. (Citation2018)’s meta-analysis while transport-related physical activity increased. As Hirsch et al. (Citation2018) note, the “ActivityStat hypothesis”, when people change their usual activity patterns to compensate for increased active travel, may also exist. Further, some studies found that baseline MVPA was associated with MVPA after LRT construction suggesting that those who are already physically active prior to the construction of LRT are likely to be more active post-construction – it is not clear if there was a shift amongst the population who are previously inactive. Though these studies were natural experiments, self-selection may confound the results (i.e. those who are more active to begin to live in neighbourhoods that are the sites of LRT investments). It is important to note that switching from private vehicle to LRT may result in other health, economic, and societal benefits, even if it does not result in an increase in MVPA.

Very low evidence exists for the relationship between LRT and cycling behaviour. Few use bicycles as a station access/egress mode in cities with low overall cycling rates (Pucher & Buehler, Citation2009; Ravensbergen, Buliung, Mendonca, & Garg, Citation2018). Perhaps the studies included did not consistently capture a significant relationship between LRT and cycling behaviour because cycling participation is already low prior to LRT construction. Alternatively, cyclists may replace some of their cycling trips after an LRT is built or extended. Future work should examine whether stations in areas with higher cycling rates might exhibit a stronger relationship between physical activity from cycling and LRT use and/or proximity. The integration of cycling with public transit in cities dominated by the private automobile has been discussed as both a challenge and a great opportunity (Bachand-Marleau, Larsen, & El-Geneidy, Citation2011; Krizek & Stonebraker, Citation2010; Ravensbergen et al., Citation2018). Challenges include the lack of built environment characteristics that support cycling such as bicycle lanes, high quality parking, or even station design that accommodates bicycles (e.g. elevators with space for bicycles, a train car devoted to bicycles, etc.) (Ravensbergen et al., Citation2018). Perhaps changes in cycling behaviour take longer to develop than walking behaviour as the neighbourhood and station changes that might be required to enable cycling behaviour may take several years to develop. Given that cycling is a healthy and environmentally friendly travel mode that extends station catchment areas when compared to walking and reduces parking costs when compared to driving (Ravensbergen et al., Citation2018), the very low certainty of evidence identified herein should not discourage planners from designing LRT stations to encourage cycling. Future studies that carefully examine the connection of LRT stations to the existing cycling network and available bicycle parking are needed to better understand the rationale behind low cycling rates.

A further three studies examined walking and/or cycling behaviours across different LRT stations. All found some evidence that walking behaviour varies across LRT networks. Though this literature is limited, the results highlight the importance of considering the built environment and design features at LRT stations. In other words, it is possible that not all LRT or LRT stops are created equal when it comes to encouraging physical activity. Past research has examined how station design influences, amongst other things, access to jobs (Lahoorpoor & Levinson, Citation2020) and accessibility for people living with disabilities (Unsworth, So, Chua, Gudimetla, & Naweed, Citation2019). More research on how LRT station design influences physical activity (for instance, see: Loutzenheiser, Citation1997) is recommended and urban planners and policy makers are encouraged to consider how the built environment and station design influence physical activity as they plan LRT.

Strengths and weaknesses of the literature

Amongst the papers included in this review, strengths include a large number of studies using a natural experiment design to evaluate the introduction of a new LRT or LRT extension. Amongst cross-sectional studies, controlling for confounders, or comparing experimental groups to control groups was also common; however, only one study explicitly controlled for neighbourhood self-selection. Further, the use of both self-reported and device-measured physical activity data was complimentary providing both support for perceived behaviour, as well as movement intensity (Colley, Butler, Garriguet, Prince, & Roberts, Citation2018).

In terms of limitations, only one study included herein assessed physical activity at more than one time period after construction (Spears et al., Citation2017). Given that the association between LRT and physical activity was stronger after 6 months than after 18 months, there is a need for longitudinal research with repeated measure designs. Further, few studies reported measures of variation, including confidence intervals, for physical activity outcome increases, a best practice in the field of public health. Finally, few studies explicitly examined whether the physical activity outcomes associated with LRT are distributed equally, and no studies examine how these outcomes affect children, youth, or older adults. Therefore, more research that examines the equity implications of LRT on physical activity among different age groups is needed.

Several research protocols for the evaluation of LRT on physical activity were identified. Though protocols were excluded from the review, many show promise for informing the gaps identified in this review, such as whether the impact of LRTs are distributed equitably (e.g. Durand et al., Citation2016; Roberts, Hu, Saksvig, Brachman, & Durand, Citation2018), as well as explicitly measuring the impacts of LRT on physical activity amongst youth (Roberts et al., Citation2018).

Conclusion

Taken together, this paper expands on past reviews examining the associations between public transport and health and Hirsch et al. (Citation2018)’s meta-analysis on the relationship between rapid transit and physical activity. Given the heterogeneity in the reporting of the data, a comprehensive review of the association between LRT and physical activity is presented rather than a meta-analysis. A moderate certainty of evidence for a positive association between LRT and walking is identified. Further, low certainty of evidence for the mixed associations with MVPA and very low certainty of evidence and a lack of statistically significant association between LRT and cycling, and walking and cycling behaviour combined was identified.

Therefore, practitioners can be relatively confident that LRT investments will lead to changes in walking behaviour but should be cautious in assuming they will result in cycling or MVPA rates. There is a continued need for research examining the relationship between LRT and cycling behaviour, as well as experimental evidence with repeated measures that control for self-selection bias. Practitioners may also need to incorporate more considerations for cycling while planning for LRT by ensuring stations are accessible by safe bicycle infrastructure and include secure bicycle parking. Research examining whether the physical activity outcomes of LRT are distributed equitably, including how they impact different individuals and populations, such as children or older adults, as well as how physical activity varies across LRT stations, would also contribute to the literature.

Finally, while this paper provides practitioners with the certainty of the evidence between LRT and different types of physical activity, future work can compliment this review by replicating this analysis for different types of public transport or in different contexts. For instance, a literature review of LRT with a global scope could parse apart not only how LRTs impact different physical activity outcomes, but how these vary across countries, regions, cities, and potentially even neighbourhood typologies. This would allow for a comparison between the physical activity benefits associated with LRT in car-oriented contexts compared to contexts more conducive to active travel. Further, research comparing the impact of LRT on physical activity to that of other modes could help policy makers decide which public transport investments result in the greatest benefits.

Acknowledgements

The authors would like to thank James DeWeese for his help conceptualizing the search strategy and contributing to the screening of papers and David Greene, the McGill librarian who helped develop the search strategy.

Disclosure statement

No potential conflict of interest was reported by the author(s).

Additional information

Funding

This research was funded by The Canadian Institutes of Health Research (CIHR) and The Natural Sciences and Engineering Research Council of Canada (NSERC) Collaborative Health Research Projects (CHRP) Program (Project numbers CIHR CPG-170602 and CPG-170602 X-253156, NSERC CHRPJ 549576-20). The content and views expressed in this article are those of the authors and do not necessarily reflect those of the Government of Canada.

Notes

1 Because none of the outcome variables met the criteria to be upgraded, upgrading evaluation criteria are omitted from Appendix 4.

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Appendices

Appendix 1. Database search strategy

Appendix 2. Cities with LRT included in the grey literature search

Appendix 3. Effective Public Health Practice Project (EPHPP) quality assessment tool for quantitative studies

Appendix 4. GRADE evaluation of evidence criteria