An evaluation of a pilot counselling model in Hong Kong for individuals with mild-to-moderate psychological issues

ABSTRACT

The purpose of this study is to examine the efficacy of a three-session free-of-charge counselling model delivered by trained master’s-level counsellors. Participants were 105 people whose scores represented mild or moderate levels on the Depression Anxiety Stress Scale and who had not been diagnosed or treated for any psychiatric illness in the past year. Data from the pre-intervention, post-intervention, and three-month follow-up questionnaires were analysed using intent-to-treat analysis. The participants exhibited a reduction in the number of symptoms of depression, anxiety, and stress and an improvement in help-seeking attitudes. These improvements persisted for at least three months. The counselling sessions removed barriers that often deter individuals from seeking professional counselling. The study limitations were its small sample size and the high dropout rates.

KEYWORDS:

• Counselling
• early intervention
• help-seeking behaviour
• psychological issues
• Hong Kong

Disclosure statement

No potential conflict of interest was reported by the author(s).

Additional information

Notes on contributors

Paul W. C. Wong

Dr. Paul W. C. Wong is an Associate Professor, a clinical psychologist, and fellow of the Hong Kong Psychological Society and Hong Kong Professional Counselling Association.

Shimin Zhu

Dr. Shimin Zhu is an Assistant Professor in the Department of Applied Social Sciences, the Hong Kong Polytechnic University, Hong Kong. Her research interests include youth development and mental health.

Tim M. H. Li

Dr. Tim M. H. Li has obtained his PhD in Youth Studies from the University of Hong Kong, Hong Kong.

Eppie H. Y. Wan

Ms. Eppie H. Y. Wan is a registered social worker. She is now a senior supervisor of TWGHs Wong Chuk Hang Complex, overseeing and coordinating the various mental health services.

Hallie H. L. Chan

Ms. Hallie H. L. Chan is an Assistant Lecturer for counselling at the University of Hong Kong, Hong Kong. She is the project coordinator for the counselling service in the present study.

Vanessa S. W. Yu

Ms. Vanessa S. W. Yu is a registered social worker in the TWGHs. Her main responsibility is to organise public education programmes on mental wellness.

Kelly S. K. Fung

Ms. Kelly S. K. Fung is a registered social worker in the TWGHs. Her main responsibility is to organise public education programmes on mental wellness and dementia day care services.

Samson Tse

Prof. Samson Tse is a Professor of mental health at the University of Hong Kong, Hong Kong.