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A Journal for Physical and Sport Educators
Volume 30, 2017 - Issue 4
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Original Articles

Using Regrets to Elicit Behavior Change in Student-Athletes

Leilani A. MadrigalDepartment of Kinesiology at California State University-Long Beach in Long Beach, CAView further author information
,
Jamie E. RobbinsDepartment of Exercise & Sport Science at Methodist University, Fayetteville, NCView further author information
&
Christopher StanleyDepartment of Psychology at Florida Gulf Coast University, Fort Myers, FLView further author information
Pages 41-47 | Published online: 30 Jun 2017
 
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Abstract

The main objective of this article is to support the notion of regret as a useful tool rather than merely a negative emotion. The article introduces means for using feelings of regret to change past behaviors, increase motivation to reach goals, and minimize future regrets in athletes and teams.

Additional information

Notes on contributors

Leilani A. Madrigal

Leilani A. Madrigal ([email protected]) is an assistant professor in the Department of Kinesiology at California State University–Long Beach in Long Beach, CA

Jamie E. Robbins

Jamie E. Robbins is an associate professor in the Department of Exercise & Sport Science at Methodist University in Fayetteville, NC

Christopher Stanley

Christopher Stanley is an associate professor in the Department of Psychology at Florida Gulf Coast University in Fort Myers, FL.

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