Developing an Athlete's Mindset to Improve Performance

Abstract

Coaches have a powerful opportunity to facilitate the development of a mindset that helps athletes perform better in both sport and life. Developing an empowering mindset means that coaches need to have a set of tools that can be used with their athletes. This article will highlight three strategies that coaches can use with their athletes, enabling them to perform at their best.

Notes

Readers are encouraged to send “Coach's Corner” submissions to Strategies Editor Laura Strecker at [email protected].

The purpose of the Coach's Corner column is to feature short articles about one specific coaching lesson that readers can immediately implement with their team. Articles should contain a brief introduction, followed by quick-hitting information such as bullet points or lists. Submissions should not exceed 1,000–1,500 words (or roughly four typed, double-spaced pages).

Additional information

Notes on contributors

Christine Wanner

Christine Wanner ([email protected]) is the coordinator of K–12 health and physical education for Westport Public Schools in Westport, CT.