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Strategies
A Journal for Physical and Sport Educators
Volume 36, 2023 - Issue 1
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Articles

Focus, Flush, Reset, and Reflect: Essential Skills for Optimal Performance

Pages 19-30 | Received 22 Feb 2022, Accepted 05 Aug 2022, Published online: 31 Jan 2023
 

Abstract

Helping athletes perform at their best is an ongoing challenge for coaches. It is essential that coaches prepare their athletes to cope with uncontrollable factors that affect performance that occur during game or event competition.

Additional information

Notes on contributors

Bradford Strand

Bradford Strand ([email protected]) is a professor in the Department of Health, Nutrition and Exercise Sciences at North Dakota State University in Fargo, ND.

Michael Craw

Michael Craw is an associate professor in the Department of Kinesiology at University of Alabama in Huntsville, AL.

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