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Research Articles

The safety, feasibility, and efficacy of an 18-week exercise intervention for adults with primary brain cancer – the BRACE study

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Pages 2317-2326 | Received 03 Nov 2022, Accepted 27 May 2023, Published online: 13 Jun 2023

Abstract

Purpose

To determine the safety, feasibility, and potential effect of an 18-week exercise intervention for adults with primary brain cancer.

Materials and methods

Eligible patients were 12-26-weeks post-radiotherapy for brain cancer. The individually-prescribed weekly exercise was ≥150-minutes of moderate-intensity exercise, including two resistance-training sessions. The intervention was deemed “safe” if exercise-related, serious adverse events (SAE) were experienced by <10% of participants, and feasible if recruitment, retention, and adherence rates were ≥75%, and ≥75% compliance rates were achieved in ≥75% of weeks. Patient-reported and objectively-measured outcomes were assessed at baseline, mid-intervention, end-intervention, and 6-month follow-up, using generalized estimating equations.

Results

Twelve participants enrolled (51 ± 19.5 years, 5 females). There were no exercise-related SAEs. The intervention was feasible (recruitment:80%, retention:92%, adherence:83%). Participants completed a median of 172.8 (min:77.5, max:560.8) minutes of physical activity per week. 17% met the compliance outcome threshold for ≥75% of the intervention. Improvements in quality of life (mean change (95% CI): 7.9 units (1.9, 13.8)), functional well-being (4.3 units (1.4, 7.2)), depression (−2.0 units (−3.8, −0.2)), activity (112.8 min (42.1, 183.4)), fitness (56.4 meters (20.4, 92.5)), balance (4.9 s (0.9, 9.0)), and lower-body strength (15.2 kg (9.3, 21.1)) were observed end-intervention.

Conclusion

Preliminary evidence support that exercise is safe and beneficial to the quality of life and functional outcomes for people with brain cancer.Registration: ACTRN12617001577303

IMPLICATIONS FOR REHABILITATION

  • The BRAin Cancer and Exercise (BRACE) study highlights the need for regular monitoring of disease- and treatment-related side effects which may present as barriers to exercise.

  • Exercise prescription should be modified according to the presence and severity of disease- and treatment-related barriers.

  • Adverse events observed, such as dizziness, highlight the importance of supervised exercise for people with brain cancer.

  • If supervision is not possible, then exercise modes with low risk of harm from falls are recommended (e.g., walking, machine-based resistance training).

Introduction

Brain cancer and other central nervous system (CNS) cancers are responsible for substantial morbidity and mortality worldwide [Citation1]. Although malignant brain tumors are rare, the disease burden is high with a 5-year survival rate of 22% [Citation2], which is markedly lower when compared to all cancers combined (69%) [Citation3]. Brain cancer and its treatment can result in physical, cognitive and psychological impairments, which negatively impact quality of life (QOL) [Citation4]. Side-effects specific to brain cancer and its treatment may include neurological deficits impacting balance, motor skills and vision, as well as fatigue, headaches, seizures, and memory and speech loss [Citation5].

The American College of Sports Medicine (ACSM) roundtable [Citation6] in 2019 concluded that there was strong evidence for exercise in improving physical function and health-related QOL, and managing anxiety and depression, fatigue and lymphoedema, and moderate evidence for bone health and sleep in cancer survivors both during and after treatment [Citation6]. Further, higher physical activity levels post-diagnosis have been associated with improved all-cause mortality for a range of cancers including, gliomas [Citation7]. This evidence has contributed to the development of international (ACSM) and national (Exercise Sports Science Australia) exercise guidelines for people living with and after cancer which encourage avoiding inactivity and aiming towards participating in at least 150-min of moderate-intensity or 75-min of vigorous-intensity activities, including two resistance training sessions per week [Citation6,Citation8].

Data used to support exercise oncology prescription guidelines have most typically been drawn from studies involving patients with cancer types, such as breast, prostate, or colorectal cancer, that are associated with 5-year survival rates equal to or exceeding the 69% 5-year survival rate observed for all-cancers combined [Citation9]. While findings from a systematic review, including data from nine exercise trials (only one of which was a randomized, controlled trial) specifically involving people with brain cancer, suggested that exercise leads to improvements in aerobic capacity, strength, functional and patient-reported outcomes, the overall grade of this evidence base was rated as weak[Citation10]. Further, it was identified that the safety and feasibility of exercise for people with brain cancer have been poorly assessed and described to date [Citation10]. Given the adverse impacts to physical and mental function from brain cancer and its associated treatment, there is a clear need to better understand the safety of exercise for people with brain cancer, as well as what exercise people with brain cancer are able and willing to do [Citation10,Citation11]. Therefore, the aims of the BRAin Cancer and Exercise (BRACE) study were to: 1) assess the safety and feasibility of an 18-week exercise intervention for adults with primary brain cancer, and 2) explore the effect of the intervention on patient-relevant, self-reported and objectively-assessed outcomes.

Methods

Design and participants

BRACE was a pre-post, phase II exercise intervention. Participants were eligible if they: were ≥ 18 years, diagnosed with primary or recurrent brain cancer (if they had been continuously disease-free for ≥ two years after primary treatment), 12–26 weeks post-radiotherapy, had an Eastern Cooperative Oncology Group[Citation12] status between 0–2 and had an anticipated survival of ≥12 months (as determined by their treating oncologist). Participants were excluded if they had a diagnosis of metastatic brain cancer, a history of another malignancy within two years or serious medical or psychiatric condition that could limit participation with the protocol.

Nurses or oncologists identified potential participants from Brisbane-based hospitals during a routine appointment and introduced the study via a flyer and discussion. This appointment typically occurred following surgery but before adjuvant treatment or four weeks post-radiotherapy. Participants could also self-refer in response to social media. All interested patients were contacted by the study coordinator who provided further information, confirmed eligibility, and ascertained consent. The study was prospectively registered on the Australian and New Zealand Clinical Trials Registry (ACTRN12617001577303). Ethical approval was obtained from Bellberry Human Research Ethics Committee, and participating hospitals in Brisbane, Australia.

Exercise intervention

The intervention involved 18 weeks of individually-prescribed moderate-intensity, mixed-mode (aerobic and resistance) exercise by an accredited exercise physiologist (AEP). The weekly exercise target dosage was based on cancer and exercise guidelines at the time of protocol development: 150 min of moderate-intensity exercise, including two resistance training sessions per week, the equivalent of 600 metabolic equivalent minutes (MET-mins) [Citation13,Citation14]. Participant characteristics, treatment-related side effects, and baseline assessment outcomes influenced the starting exercise dosage. Exercise prescription typically included a combination of walking (or other modes of aerobic exercise) and resistance exercises using body weight, free weights or therabands, while following the exercise principle of gradual progression. Participants were scheduled to attend supervised sessions with an AEP at least once per week for weeks one to eight and once per fortnight for weeks nine to 18 (≥13 sessions). During the face-to-face (supervised) sessions, the AEP prescribed exercise for the following week and encouraged participants to exercise outside of supervised sessions in order to meet the weekly exercise target dosage. The prescription was modified according to participant symptoms, side effects, and other needs. More details relating to the exercise intervention, reported in line with the Template for Intervention Description and Replication (TIDieR) checklist, can be found in Supplementary Table S1.

Data collection

Participant baseline characteristics were collected during screening by the study coordinator, and disease and treatment characteristics were confirmed with the treatment team. The primary outcomes, safety and feasibility, were collected systematically throughout the intervention. Participants were asked to record details of any adverse events (AE) and all exercise completed (e.g., type, intensity, duration) in a study-specific logbook; these data were then recorded in case management folders by the AEP during each supervised session. Safety data were assessed by monitoring AE occurrences, defined as any untoward medical occurrence, which may or may not have a causal relationship with the intervention (exercise). AEs were classified according to their severity (Grade 1 -5) using the Common Terminology Criteria for Adverse Events (CTCAE) version 5.0[15], as well as their relationship to the intervention (unrelated, unlikely, possible, likely, and certain). A serious adverse event (SAE) was defined as a fracture, hospitalization, or death (CTCAE grade 3–5) [Citation15]. Designated a priori, the intervention was deemed safe if exercise-related SAEs were experienced by <10% of participants. This threshold was chosen following discussion between the investigator team, and consideration of thresholds used in previous exercise oncology trials with different cancer cohorts and modes of intervention delivery [Citation16], and of the frequency and severity of adverse events associated with brain cancer and its treatment.

Feasibility was assessed via participant recruitment (number consented/number referred and eligible x 100%); retention (number completed end-intervention assessment/number completed baseline assessment, x 100%); adherence (number of attended/scheduled exercise sessions (n = 13), x 100%); and compliance (completed exercise per week compared with weekly exercise target). Study records and case management folders were used for the collection of recruitment and retention data. Adherence and compliance data were collected by the AEP, with type of participant contact (e.g., face-to-face, telephone, email), prescribed and completed exercise type, intensity using the Borg 6-20 Rate of Perceived Exertional (RPE) scale [Citation17], and duration (minutes) recorded in the case management folders. MET-mins for each session were calculated as minutes of exercise, multiplied by the MET-value equivalent to the reported RPE. Conversion of RPE to MET-value was extrapolated from Norton et al. [Citation18]. The intervention was deemed feasible if recruitment, retention, and adherence rates were ≥75%, and ≥75% compliance rates were achieved in ≥75% of weeks (i.e., ≥14 of 18 weeks).

The secondary outcomes of interest were patient-reported and objectively-assessed outcomes measured at baseline, mid-intervention (week-9), end-intervention (week-18) and at 6-month follow-up intervention (6-month post-end intervention).

QOL was assessed by the Functional Assessment of Cancer Therapy–Brain questionnaire (FACT-Br total score; range 0–200)[Citation19]. The FACT-Br includes the FACT-General (FACT-G, range 0–108)[Citation20], which includes the following subscale domains: physical-wellbeing (range 0–28), social-wellbeing (range 0–28), emotional-wellbeing (range 0–24), and functional-wellbeing (0–28), plus the brain cancer specific additional concerns (Brain cancer subscale (BrCS, range: 0–92)) [Citation19]. A higher score indicates better QOL. Fatigue was assessed by the Functional Assessment of Chronic Illness fatigue subscale (FACIT-F; score 0-52), where a higher score indicates less fatigue [Citation21]. The 14-item Hospital Anxiety and Depression Scale (HADS) was used to measure depression and anxiety, with a higher score indicating greater symptoms [Citation22,Citation23]. Physical activity levels were assessed using the Godin Leisure-Time Exercise Questionnaire [Citation24].

Objectively-measured outcomes included: body mass index, aerobic fitness (distance covered in the 6-min walk test) [Citation25], physical function (single leg balance (seconds), and the 12-item Short Physical Performance Battery, which is an assessment of lower extremity functioning (range: 0 indicates worst performance, to 12 indicating best performance) [Citation26], and muscular strength (hand-grip strength - Smedley handheld dynamometer [Citation26], and upper-body (supported row) and lower-body (leg press) 10-repetition maximum)).

Statistical analysis

Descriptive statistics were used to analyze the primary outcomes of safety and feasibility, with categorical variables described using counts and proportions and continuous variables described using means and standard deviations (SD) when normally distributed (i.e., parametric data) (or medians, minimums, and maximums for non-parametric data). Generalized estimating equations were used to determine the effect of the exercise intervention over time (baseline, mid-intervention, end-intervention, and follow-up) for secondary outcomes. Estimated means and p-values are reported for each estimate and mean difference. Sensitivity analyses, using data from only those with complete data were also undertaken for each of the self-reported and objectively-measured outcomes to assess for potential for participant bias. Clinically-relevant changes were determined a priori for each outcome based on values previously reported in the literature including: change of five units, FACT-G total score [Citation20]; two units, FACT-G subscale domains [Citation20]; three units, FACIT-Fatigue [Citation27]; 1.5 units, HADS[22]; 54 meters, 6-min walk test[Citation28], and ≥20 min, total physical activity per week [Citation29]. In the absence of established thresholds, clinically-relevant changes for all other outcomes were based on a ½ SD improvement from baseline [Citation30,Citation31]. Data were analyzed using IBM SPSS (Version 26, Armonk, NY: IBM Corp).

Results

Over a 24-month recruitment period, 18 patients were referred to BRACE, 15 were eligible and 12 of these consented to participate. The characteristics of the sample are described in . The mean age of participants was 51 years (range: 21–74), and 42% (n = 5) were female. Glioblastoma multiforme was the most common tumor diagnosis (n = 5, 42%). Most participants received surgery, radiotherapy, and oral chemotherapy. The mean time from the end of radiotherapy to the commencement of the intervention was 15 weeks.

Table 1. Baseline characteristics of BRACE participants.

Safety

Five participants reported no AEs and the remaining seven (58%) reported a total of 27 AEs (). Five AEs (19%) were characterized as “serious” (Grades 3-5), although none were exercise-related. Nine AEs reported by five participants were classified as exercise-related, all of which were “non-serious” (grades 1-2), with 17% and 83% considered a “possible” and “likely” result of exercise, respectively. A remaining 13 AEs were classified as both non-serious and not exercise-related ().

Table 2. Exercise and non-exercise related adverse events reported during the BRACE study.

Feasibility

The recruitment rate was 80% (12 of 15 eligible participants identified over a 24-month recruitment period consented) and the retention rate was 92% with 11 participants completing the baseline and end-intervention assessments (). The average number of supervised exercise sessions attended across the cohort was 21 ± 8, with 10 participants attending ≥75% (nine of 13 scheduled sessions) of scheduled supervised exercise sessions (83% adherence). Of the remaining two participants, one withdrew from the intervention and the other did not attend due to medical complications, but did complete eight sessions. The median dose of exercise completed was 172.8 (min:77.5, max:560.8) minutes/week ( and Supplementary Figure 1). Across the intervention, 10 participants (83%) achieved an average of ≥150-min of exercise/week, with five participants (42%) achieving this in ≥75% (≥14 weeks) of intervention weeks (Supplementary Figure 1). The average number of resistance training sessions completed/week was 2.6 ± 1.2 (). Two participants (17%) met the compliance criteria of ≥150 min of combined exercise, including ≥ two resistance training sessions per week for ≥75% of intervention weeks. Reasons for being unable to meet the weekly exercise target included fatigue, nausea, acute illnesses (e.g., urinary tract infection), lower back pain, lack of motivation, or being too busy.

Figure 1. Brain Cancer and Exercise (BRACE) Study flowchart.

Brain Cancer and Exercise (BRACE) Study flowchart outlining the study recruitment, retention and adherence rates.
Figure 1. Brain Cancer and Exercise (BRACE) Study flowchart.

Table 3. Individual participant results of weekly exercise completed (median minutes of exercise, number of exercise sessions and volume of exercise).

Efficacy

Improvements in patient-reported outcomes including the FACT functional well-being subscale, FACT-G, FACT-Br total score, depression, and weekly physical activity were observed between baseline and end-intervention and were sustained at 6-month follow-up (). From baseline to end-intervention, improvements in objectively-measured outcomes including 6-min walk test, single leg balance (eyes closed) and lower-body strength were also observed (). These improvements were maintained at 6-month follow-up. No worsening in any outcome was observed.

Table 4. Patient-reported and objectively-measured outcomes at baseline, mid-intervention, end-intervention, and 6-month follow-up post-intervention.

When analyses were restricted to include data from participants with available data at all four time points, patient-reported findings remained consistent, with an additional improvement observed in the Brain cancer-specific subscale (Supplementary Table S2). For the objectively-assessed outcomes, the findings were also consistent and additional clinically-relevant improvements were observed in the short physical performance battery, and upper-body strength (Supplementary Table S3), although this was driven by a sample of 4 and 2 participants, respectively.

Supplementary Figure S2a-e shows health outcome results for each participant over time and demonstrates that contributing to the mean changes were some participants who experienced little-to-no change (e.g., between 1%-6% change in 6-min walk test), some who experienced improvements (e.g., 13%–100% change in 6-min walk test, for those who changed a clinically-relevant amount) and between −29% to −62% in participants who showed declines.

Discussion

Findings from BRACE suggest that an individually-prescribed 18-week exercise intervention, commencing 13 to 21 weeks post-radiotherapy for brain cancer was safe, feasible, and potentially beneficial for a range of health outcomes including QOL, functional well-being, depression, physical activity levels, lower-body strength, aerobic fitness, and balance. While exercise-related AEs were reported by 42% of the BRACE sample, none of these were deemed serious. Of note, the nine grade 1 and 2 adverse events reported by five participants, is higher than that previously reported by others. Specifically, in a systematic review of previous exercise intervention studies (n = 9) [Citation10] involving people with brain cancer (total sample size, n = 137), only one adverse event (soreness to the head as a consequence of a fall) was reported [Citation32]. Given the frequency and severity of known side effects associated with brain cancer and its treatment, the lack of adverse events reported in previous trials is more likely related to a lack of comprehensive adverse event assessment and the absence of standardized reporting methods in the exercise oncology field [Citation33,Citation34], rather than a reflection of safety differences between previous interventions and BRACE. The need to improve harms assessment and reporting in exercise oncology has been identified in previous reviews of studies involving stage II + breast and colorectal cancer where exercise harms were not reported in 34%–47% of studies [Citation35,Citation36]. With a comprehensive adverse event assessment and reporting framework such as that used in BRACE, all undesirable medical occurrences that occur during the intervention period are captured, whether or not they are related to the intervention. This allows for a full understanding of the harms that occurred (i.e. those adverse events believed to have a causal relationship with exercise), as well as non-exercise-related adverse events (such as disease-related side effects) that were not caused by the intervention but that reflect important considerations for exercise prescription in this population [Citation33]. Future studies are encouraged to similarly report both exercise-related and all-cause adverse events that occur during the intervention period so that a comprehensive safety profile can be established and relative contraindications that are necessary to inform exercise prescription can be described.

Although BRACE was deemed “safe” according to our a priori safety criteria, caution with respect to exercise safety in this unique cancer group remains warranted. Specific exercise-related AEs observed (in particular, dizziness and falls) highlight the importance of exercise supervision for those with brain cancer. If supervision is not possible, then prescription of exercise modes with less risk of harm from falls should be encouraged (e.g., walking) while other exercise modes, such as challenging balance exercises might be completed under supervised conditions. Further, while most AEs reflected common side-effects of brain cancer and treatment (in particular, fatigue) [Citation5], the regular occurrence during BRACE highlights the need for (i) routine and regular monitoring of persistent disease- and treatment-related side-effects, (ii) understanding the extent to which side-effects present as a barrier to exercise and identifying ways to overcome these barriers, and (iii) ensuring the exercise prescription is modifiable according to the presence and severity of disease- and treatment-related barriers. The Exercise and Sports Science Australia exercise and cancer guidelines [Citation8] articulate a process for exercise prescription for people with cancer which promotes symptom assessment and monitoring, identifying and overcoming barriers and ensuring a flexible prescription. Our experiences with BRACE suggest that actioning this process will likely require more frequent contact between the Exercise Professional and patient, when compared with the frequency of contact that would be required when working with someone with early-stage disease and diagnosis of a more commonly studied cancer type, such as breast or prostate.

The intervention was deemed feasible according to our predefined recruitment, retention, and adherence targets, but not according to compliance data, with only the minority (17%) able to meet weekly exercise targets ≥75% of the weeks. Our adherence findings were similar to findings of previous pre-post exercise trials following a brain cancer diagnosis (61%–100%) [Citation32,Citation37–42]. By far, our greatest challenge was recruitment – identifying only 15 eligible patients over a recruitment period of 24 months was time and resource-intensive. This problem was neither unique to BRACE, with recruitment outcomes reported in the previous exercise and brain cancer trials ranging from 25%–80% [Citation10,Citation32,Citation37,Citation38,Citation41], nor was it surprising, given brain cancer is rare cancer. However, our observations also indicate that having a complex survivorship journey (e.g., poor prognosis, invasive treatment leading to physical and psychosocial acute and persistent side-effects), lack of evidence confirming exercise safety and/or feasibility, and added burden with accessing clinic-based exercise, likely influenced who was invited to participate in this study beyond the application of our defined eligibility criteria, and contributed to our recruitment challenges. As such, it is plausible that our recruitment rate of 80% overstates the proportion of people who consented to participate in the study compared with the number of “true” eligible patients.

Burden associated with attending clinic-based exercise, alongside symptom management issues, also contributed to the wide variation observed in exercise compliance within and between BRACE participants and represented reasons participants withdrew or were unable to complete all assessments. Our comprehensive reporting of compliance data (that is, beyond presenting group averages and individual averages), clearly highlights that consistently meeting internationally-endorsed exercise targets recommended for people with cancer was not possible for the majority of participants in BRACE. Thus, BRACE compliance findings support the need for (i) individually-prescribed exercise that can accommodate a fluctuating/changing symptom profile, and (ii) exercise delivery using wide-reaching modes (e.g., telehealth delivery) that can overcome access barriers while concurrently supporting benefits through exercise therapy[Citation43–46]. Use of digital-health technology that facilitates live-streaming of an exercise session and/or live feedback of exercise response information such as, heart rate, has the potential to overcome barriers related to access (e.g., inability to drive 6 months after surgery), while also providing a means for some degree of exercise supervision.

The preliminary effect findings from BRACE show that exercise is associated with improvements in patient-reported (quality of life, functional well-being, depression) and objectively measured (fitness, balance, lower-body strength) outcomes. These positive pilot findings indicate that exercise post-brain cancer could help patients live better, and add to the evidence base (strength: level III) reported in a systematic review of previous exercise trials which also showed benefits to fitness, mental health, and quality of life[Citation10]. It is noteworthy though that we did not observe improvements in the brain cancer subscale, which asks questions specifically related to brain cancer concerns (e.g., seizures, concentration, headaches). This finding is in contrast to previous pilot findings in brain cancer studies[Citation10], as well as those shown in other cancer types, including breast, prostate, and colorectal cancers, whereby exercise therapy has been found to reduce the number and severity of cancer-specific concerns [Citation6]. As such, it is plausible that exercise is ineffective at influencing brain cancer-specific side effects or that the magnitude of the effect of exercise is influenced by the timing of the intervention with respect to timing of brain cancer treatment. Alternatively, a larger or more representative sample may show differing results.

Strengths, limitations, and conclusions

Strength of the BRACE findings is drawn from our comprehensive assessment and reporting of the safety and feasibility of an intervention that included supervised and unsupervised mixed-mode exercise [Citation33], and prospective sampling of participants. Key limitations of the BRACE study include its phase II, pre-post study design, and small, urban-based sample, with potential for participant bias (with more well patient with brain cancer likely agreeing to participate), which influence the strength of findings and limit the generalizability of findings to the wider brain cancer population. Nonetheless, these findings add some weight to international exercise oncology guidelines which endorse that exercise therapy should be incorporated among care for all cancers, including for more rare types associated with poorer prognosis [Citation6,Citation11]. However, for benefits to be accrued, exercise needs to be accessible, with the potential for the use of technology and telehealth to facilitate wide-spread, equitable access, and exercise prescription (including mode, intensity, duration and overall target dosage) needs to be flexible to accommodate the presence of, and changing, disease and treatment-related side-effects. BRACE findings suggest that these needs are particularly relevant for people with brain cancer.

Author contributions

Conceived and designed the study: SCH, CXS, JB, PE, DW, DP, MS, VB, BM, FJ. Data collection and analysis: CXS, GCG, RRS, TLJ, PE, DW, AA, CB, JK, P, MS, VB, BM, MF, JB, SCH. Interpretation of results and drafted the manuscript: CXS, GCG, RRS, TLJ, SCH. All authors provided a review of the manuscript draft.

Supplemental material

Supplemental Material

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Acknowledgments

This study was a collaboration between the ICON Cancer Foundation, Queensland Sports Medicine Centre and the Improving Health Outcomes Research Group (improvinghealth.com.au) but was only made possible as a consequence of the people who agreed to participate.

Disclosure statement

The authors report no conflicts of interest.

Data availability statement

The datasets generated during and/or analyzed during the current study are available from the corresponding author on reasonable request.

Additional information

Funding

Funding for this work was provided by Icon Cancer Foundation and Menzies Health Institute Queensland, Griffith University. At the time of this research, SCH’s research position was supported via a Cancer Council Queensland Fellowship. CXS is supported by a Cancer Institute of New South Wales Early Career fellowship (2021/ECF1310).

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