Art as therapy: an effective way of promoting positive mental health?

Abstract

The aim of this study is to evaluate the contribution that creative arts can play in promoting positive mental health and well‐being. The research is based on a case study of an innovative art therapy programme delivered by a community‐based mental health organisation in Northern Ireland, as part of a supported recovery programme. The study reported here explored the experiences and perceptions of the service users through in‐depth interviews and focus groups. The art as therapy course was credited with improvements in self‐esteem and self‐confidence. It provided a safe space for reflection on mental health issues. Participants described the programme as cathartic and a springboard for engagement in a wide range of further projects. It is concluded that this type of project which addresses mental health issues in a supportive, positive, non‐clinical environment can encourage and facilitate empowerment and recovery through accessible creative programmes. However, to date these programmes are time‐limited, small‐scale and marginal to the approach adopted by statutory service providers.