Junk food consumption and psychological distress in children and adolescents: a systematic review and meta-analysis

ABSTRACT

Background: Available evidence indicates that junk foods, defined as unhealthy foods with high-calorie and low-nutrient value, negatively affect mental and metabolic health of children. This study aimed to conduct a meta-analysis to clarify the association between junk food consumption and psychological distress in children and adolescents.

Methods: A systematic literature search of relevant documents published in PubMed, Web of Science, and SCOPUS was conducted up to 2022. All observation studies which assessed association of junk foods and psychological distress in children and adolescents were included. Random-effect model was used to pool odds ratio (OR) and 95% confidence interval (CI) from individual studies. Subgroup meta-analysis was performed based on junk foods categories (sweet drinks, sweet snacks and snacks).

Results: Data of 17 included articles on junk foods consumption in relation to depression, stress, anxiety, sleep dissatisfaction and happiness in children and adolescents were included in this systematic review. According to random effect model, the pooled OR in the highest vs. the lowest category of junk foods was 1.62 (95% CI: 1.35–1.95) for depression, 1.34 (95% CI: 1.16–1.54) for stress, 1.24 (95% CI: 1.03–1.50) for anxiety, 1.17 (95% CI: 1.05–1.30) for sleep dissatisfaction and 0.83 (95% CI: 0.75–0.92) for happiness. In subgroup meta-analysis, there were significant associations between different types of junk foods and psychological distress (P < 0.05).

Conclusion: This meta-analysis showed that junk foods consumption was associated with increased odds of psychological distress in children and adolescents. These findings support the current recommendation of decreasing junk foods intake.

KEYWORDS:

• Snacks
• junk foods
• depression
• stress
• anxiety
• sleep dissatisfaction
• happiness
• psychological distress

Disclosure statement

No potential conflict of interest was reported by the author (s).

Data availability statement

The authors confirm that the data supporting the findings of this study are available within the article.